Do somethingnice for afriend orfamilymember.You areamazing.Check offthis box now!Drink aglass ofwater.Play agame withsomeoneor yourselfTakea napYogastretchingSpend 30minutesdoingsomethingyou love.Try anewrecipeTake abreak fromsocialmediaCall orVideo Chata closefriend.Make a listof what youare gratefulfor.Disconnectfromtechnologyfor an hourand relax.Giveyourselfa facialCleanyour room- declutterPlan ahead -disciplinecreatesease.Look attheMoonSleepfor 9+hoursWrite apoemJournalGo fora walkEat abowl offresh fruitor veggiesMeditatefor 5minutesMakesomevisual art.Try anewactivityDo somethingnice for afriend orfamilymember.You areamazing.Check offthis box now!Drink aglass ofwater.Play agame withsomeoneor yourselfTakea napYogastretchingSpend 30minutesdoingsomethingyou love.Try anewrecipeTake abreak fromsocialmediaCall orVideo Chata closefriend.Make a listof what youare gratefulfor.Disconnectfromtechnologyfor an hourand relax.Giveyourselfa facialCleanyour room- declutterPlan ahead -disciplinecreatesease.Look attheMoonSleepfor 9+hoursWrite apoemJournalGo fora walkEat abowl offresh fruitor veggiesMeditatefor 5minutesMakesomevisual art.Try anewactivity

Carework Bingo - McCormick - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for a friend or family member.
  2. You are amazing. Check off this box now!
  3. Drink a glass of water.
  4. Play a game with someone or yourself
  5. Take a nap
  6. Yoga stretching
  7. Spend 30 minutes doing something you love.
  8. Try a new recipe
  9. Take a break from social media
  10. Call or Video Chat a close friend.
  11. Make a list of what you are grateful for.
  12. Disconnect from technology for an hour and relax.
  13. Give yourself a facial
  14. Clean your room - declutter
  15. Plan ahead - discipline creates ease.
  16. Look at the Moon
  17. Sleep for 9+ hours
  18. Write a poem
  19. Journal
  20. Go for a walk
  21. Eat a bowl of fresh fruit or veggies
  22. Meditate for 5 minutes
  23. Make some visual art.
  24. Try a new activity