YogastretchingTake abreak fromsocialmediaDisconnectfromtechnologyfor an hourand relax.JournalWrite apoemMake a listof what youare gratefulfor.Play agame withsomeoneor yourselfSleepfor 9+hoursSpend 30minutesdoingsomethingyou love.Do somethingnice for afriend orfamilymember.Try anewactivityMeditatefor 5minutesPlan ahead -disciplinecreatesease.Look attheMoonYou areamazing.Check offthis box now!Drink aglass ofwater.Takea napCall orVideo Chata closefriend.Giveyourselfa facialEat abowl offresh fruitor veggiesMakesomevisual art.Cleanyour room- declutterTry anewrecipeGo fora walkYogastretchingTake abreak fromsocialmediaDisconnectfromtechnologyfor an hourand relax.JournalWrite apoemMake a listof what youare gratefulfor.Play agame withsomeoneor yourselfSleepfor 9+hoursSpend 30minutesdoingsomethingyou love.Do somethingnice for afriend orfamilymember.Try anewactivityMeditatefor 5minutesPlan ahead -disciplinecreatesease.Look attheMoonYou areamazing.Check offthis box now!Drink aglass ofwater.Takea napCall orVideo Chata closefriend.Giveyourselfa facialEat abowl offresh fruitor veggiesMakesomevisual art.Cleanyour room- declutterTry anewrecipeGo fora walk

Carework Bingo - McCormick - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga stretching
  2. Take a break from social media
  3. Disconnect from technology for an hour and relax.
  4. Journal
  5. Write a poem
  6. Make a list of what you are grateful for.
  7. Play a game with someone or yourself
  8. Sleep for 9+ hours
  9. Spend 30 minutes doing something you love.
  10. Do something nice for a friend or family member.
  11. Try a new activity
  12. Meditate for 5 minutes
  13. Plan ahead - discipline creates ease.
  14. Look at the Moon
  15. You are amazing. Check off this box now!
  16. Drink a glass of water.
  17. Take a nap
  18. Call or Video Chat a close friend.
  19. Give yourself a facial
  20. Eat a bowl of fresh fruit or veggies
  21. Make some visual art.
  22. Clean your room - declutter
  23. Try a new recipe
  24. Go for a walk