Try anewrecipePlay agame withsomeoneor yourselfMake a listof what youare gratefulfor.Eat abowl offresh fruitor veggiesTry anewactivityGiveyourselfa facialCall orVideo Chata closefriend.Spend 30minutesdoingsomethingyou love.Cleanyour room- declutterYogastretchingDisconnectfromtechnologyfor an hourand relax.Take abreak fromsocialmediaPlan ahead -disciplinecreatesease.Takea napMakesomevisual art.Look attheMoonJournalSleepfor 9+hoursMeditatefor 5minutesDo somethingnice for afriend orfamilymember.Write apoemGo fora walkDrink aglass ofwater.You areamazing.Check offthis box now!Try anewrecipePlay agame withsomeoneor yourselfMake a listof what youare gratefulfor.Eat abowl offresh fruitor veggiesTry anewactivityGiveyourselfa facialCall orVideo Chata closefriend.Spend 30minutesdoingsomethingyou love.Cleanyour room- declutterYogastretchingDisconnectfromtechnologyfor an hourand relax.Take abreak fromsocialmediaPlan ahead -disciplinecreatesease.Takea napMakesomevisual art.Look attheMoonJournalSleepfor 9+hoursMeditatefor 5minutesDo somethingnice for afriend orfamilymember.Write apoemGo fora walkDrink aglass ofwater.You areamazing.Check offthis box now!

Carework Bingo - McCormick - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Play a game with someone or yourself
  3. Make a list of what you are grateful for.
  4. Eat a bowl of fresh fruit or veggies
  5. Try a new activity
  6. Give yourself a facial
  7. Call or Video Chat a close friend.
  8. Spend 30 minutes doing something you love.
  9. Clean your room - declutter
  10. Yoga stretching
  11. Disconnect from technology for an hour and relax.
  12. Take a break from social media
  13. Plan ahead - discipline creates ease.
  14. Take a nap
  15. Make some visual art.
  16. Look at the Moon
  17. Journal
  18. Sleep for 9+ hours
  19. Meditate for 5 minutes
  20. Do something nice for a friend or family member.
  21. Write a poem
  22. Go for a walk
  23. Drink a glass of water.
  24. You are amazing. Check off this box now!