Makesomevisual art.Make a listof what youare gratefulfor.Take abreak fromsocialmediaPlay agame withsomeoneor yourselfTakea napGiveyourselfa facialCleanyour room- declutterDrink aglass ofwater.Disconnectfromtechnologyfor an hourand relax.Try anewrecipeJournalDo somethingnice for afriend orfamilymember.Write apoemYou areamazing.Check offthis box now!Go fora walkEat abowl offresh fruitor veggiesPlan ahead -disciplinecreatesease.Sleepfor 9+hoursSpend 30minutesdoingsomethingyou love.Meditatefor 5minutesLook attheMoonYogastretchingTry anewactivityCall orVideo Chata closefriend.Makesomevisual art.Make a listof what youare gratefulfor.Take abreak fromsocialmediaPlay agame withsomeoneor yourselfTakea napGiveyourselfa facialCleanyour room- declutterDrink aglass ofwater.Disconnectfromtechnologyfor an hourand relax.Try anewrecipeJournalDo somethingnice for afriend orfamilymember.Write apoemYou areamazing.Check offthis box now!Go fora walkEat abowl offresh fruitor veggiesPlan ahead -disciplinecreatesease.Sleepfor 9+hoursSpend 30minutesdoingsomethingyou love.Meditatefor 5minutesLook attheMoonYogastretchingTry anewactivityCall orVideo Chata closefriend.

Carework Bingo - McCormick - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make some visual art.
  2. Make a list of what you are grateful for.
  3. Take a break from social media
  4. Play a game with someone or yourself
  5. Take a nap
  6. Give yourself a facial
  7. Clean your room - declutter
  8. Drink a glass of water.
  9. Disconnect from technology for an hour and relax.
  10. Try a new recipe
  11. Journal
  12. Do something nice for a friend or family member.
  13. Write a poem
  14. You are amazing. Check off this box now!
  15. Go for a walk
  16. Eat a bowl of fresh fruit or veggies
  17. Plan ahead - discipline creates ease.
  18. Sleep for 9+ hours
  19. Spend 30 minutes doing something you love.
  20. Meditate for 5 minutes
  21. Look at the Moon
  22. Yoga stretching
  23. Try a new activity
  24. Call or Video Chat a close friend.