Look attheMoonTry anewactivityMakesomevisual art.Disconnectfromtechnologyfor an hourand relax.YogastretchingTry anewrecipeSleepfor 9+hoursTake abreak fromsocialmediaSpend 30minutesdoingsomethingyou love.Play agame withsomeoneor yourselfDrink aglass ofwater.Do somethingnice for afriend orfamilymember.Plan ahead -disciplinecreatesease.Write apoemMeditatefor 5minutesEat abowl offresh fruitor veggiesYou areamazing.Check offthis box now!Cleanyour room- declutterCall orVideo Chata closefriend.Takea napMake a listof what youare gratefulfor.Go fora walkJournalGiveyourselfa facialLook attheMoonTry anewactivityMakesomevisual art.Disconnectfromtechnologyfor an hourand relax.YogastretchingTry anewrecipeSleepfor 9+hoursTake abreak fromsocialmediaSpend 30minutesdoingsomethingyou love.Play agame withsomeoneor yourselfDrink aglass ofwater.Do somethingnice for afriend orfamilymember.Plan ahead -disciplinecreatesease.Write apoemMeditatefor 5minutesEat abowl offresh fruitor veggiesYou areamazing.Check offthis box now!Cleanyour room- declutterCall orVideo Chata closefriend.Takea napMake a listof what youare gratefulfor.Go fora walkJournalGiveyourselfa facial

Carework Bingo - McCormick - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at the Moon
  2. Try a new activity
  3. Make some visual art.
  4. Disconnect from technology for an hour and relax.
  5. Yoga stretching
  6. Try a new recipe
  7. Sleep for 9+ hours
  8. Take a break from social media
  9. Spend 30 minutes doing something you love.
  10. Play a game with someone or yourself
  11. Drink a glass of water.
  12. Do something nice for a friend or family member.
  13. Plan ahead - discipline creates ease.
  14. Write a poem
  15. Meditate for 5 minutes
  16. Eat a bowl of fresh fruit or veggies
  17. You are amazing. Check off this box now!
  18. Clean your room - declutter
  19. Call or Video Chat a close friend.
  20. Take a nap
  21. Make a list of what you are grateful for.
  22. Go for a walk
  23. Journal
  24. Give yourself a facial