BEAN-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cool down
2. Do 10 reps of any weighted arm exercise
3. Post in the beans channel
4. Dance break!
5. Hold a plank as long as you can
6. Drink beans
7. Drink a liter of water(not all at once)
8. 100 Steps
9. Warm up
10. Stretch
11. Do 15 calf raises
12. 7000 steps
13. 2000 steps
14. 10000 steps
15. Eat beans
16. Do 10 squats
17. 5000 steps
18. Follow along with an exercise video
19. 4000 steps
20. 1000 steps
21. 500 steps
22. Do 10 pushups(any variation)
23. 3000 steps
24. Do 10 rows(any variation)
25. Work out for 10 minutes