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Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive self-talk
  2. interpersonal effectiveness
  3. feelings
  4. take a walk
  5. body scan
  6. deep breathing
  7. color
  8. tiger
  9. distress tolerance
  10. radical acceptance
  11. mindfulness
  12. Ms. G is the BEST
  13. helpful thoughts
  14. music
  15. thinking error
  16. DBT
  17. reframe
  18. negative self-talk
  19. emotional regulation
  20. skills
  21. take a break
  22. stop and think
  23. positive
  24. calm