does helpingothers, helpyou? why orwhy notwhat is oneof your longterm goals?what is acoping skillyou nevertried but wishyou did?how doyou copewithsadness?what is yourbiggestchallengewith usingcoping skills?what copingskill can youuse in thisfacility?how doyou copewithanger?how doyou copewithanxiety?how doyoumotivateyourself?whatcalmsyou?how canyoumotivateothers?is avoiding aproblem acoping skill?why or whynotwhat are 3 ofyourexamples of"distraction?"how doyou copewith familystress?give 2examples ofunhealthycoping skillswhat copingskill haveyou donetoday?what copingskill can youNOT use inthis facility?namesomethingyou aregrateful fordescribe atime youused a"distraction"coping skillwhat issomethingyouvalue?what is oneof your shortterm goals?what doesthe phrasecoping skillmean toyou?how doyou copewith grief?think of asupportperson whocould be aresourcedoes helpingothers, helpyou? why orwhy notwhat is oneof your longterm goals?what is acoping skillyou nevertried but wishyou did?how doyou copewithsadness?what is yourbiggestchallengewith usingcoping skills?what copingskill can youuse in thisfacility?how doyou copewithanger?how doyou copewithanxiety?how doyoumotivateyourself?whatcalmsyou?how canyoumotivateothers?is avoiding aproblem acoping skill?why or whynotwhat are 3 ofyourexamples of"distraction?"how doyou copewith familystress?give 2examples ofunhealthycoping skillswhat copingskill haveyou donetoday?what copingskill can youNOT use inthis facility?namesomethingyou aregrateful fordescribe atime youused a"distraction"coping skillwhat issomethingyouvalue?what is oneof your shortterm goals?what doesthe phrasecoping skillmean toyou?how doyou copewith grief?think of asupportperson whocould be aresource

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. does helping others, help you? why or why not
  2. what is one of your long term goals?
  3. what is a coping skill you never tried but wish you did?
  4. how do you cope with sadness?
  5. what is your biggest challenge with using coping skills?
  6. what coping skill can you use in this facility?
  7. how do you cope with anger?
  8. how do you cope with anxiety?
  9. how do you motivate yourself?
  10. what calms you?
  11. how can you motivate others?
  12. is avoiding a problem a coping skill? why or why not
  13. what are 3 of your examples of "distraction?"
  14. how do you cope with family stress?
  15. give 2 examples of unhealthy coping skills
  16. what coping skill have you done today?
  17. what coping skill can you NOT use in this facility?
  18. name something you are grateful for
  19. describe a time you used a "distraction" coping skill
  20. what is something you value?
  21. what is one of your short term goals?
  22. what does the phrase coping skill mean to you?
  23. how do you cope with grief?
  24. think of a support person who could be a resource