what issomethingyouvalue?does helpingothers, helpyou? why orwhy notgive 2examples ofunhealthycoping skillswhat copingskill can youNOT use inthis facility?how doyou copewith grief?how doyou copewithsadness?what copingskill can youuse in thisfacility?what are 3 ofyourexamples of"distraction?"whatcalmsyou?what copingskill haveyou donetoday?is avoiding aproblem acoping skill?why or whynotthink of asupportperson whocould be aresourcedescribe atime youused a"distraction"coping skillhow doyoumotivateyourself?how doyou copewithanxiety?how canyoumotivateothers?what is oneof your longterm goals?how doyou copewith familystress?how doyou copewithanger?what is yourbiggestchallengewith usingcoping skills?what is acoping skillyou nevertried but wishyou did?namesomethingyou aregrateful forwhat is oneof your shortterm goals?what doesthe phrasecoping skillmean toyou?what issomethingyouvalue?does helpingothers, helpyou? why orwhy notgive 2examples ofunhealthycoping skillswhat copingskill can youNOT use inthis facility?how doyou copewith grief?how doyou copewithsadness?what copingskill can youuse in thisfacility?what are 3 ofyourexamples of"distraction?"whatcalmsyou?what copingskill haveyou donetoday?is avoiding aproblem acoping skill?why or whynotthink of asupportperson whocould be aresourcedescribe atime youused a"distraction"coping skillhow doyoumotivateyourself?how doyou copewithanxiety?how canyoumotivateothers?what is oneof your longterm goals?how doyou copewith familystress?how doyou copewithanger?what is yourbiggestchallengewith usingcoping skills?what is acoping skillyou nevertried but wishyou did?namesomethingyou aregrateful forwhat is oneof your shortterm goals?what doesthe phrasecoping skillmean toyou?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what is something you value?
  2. does helping others, help you? why or why not
  3. give 2 examples of unhealthy coping skills
  4. what coping skill can you NOT use in this facility?
  5. how do you cope with grief?
  6. how do you cope with sadness?
  7. what coping skill can you use in this facility?
  8. what are 3 of your examples of "distraction?"
  9. what calms you?
  10. what coping skill have you done today?
  11. is avoiding a problem a coping skill? why or why not
  12. think of a support person who could be a resource
  13. describe a time you used a "distraction" coping skill
  14. how do you motivate yourself?
  15. how do you cope with anxiety?
  16. how can you motivate others?
  17. what is one of your long term goals?
  18. how do you cope with family stress?
  19. how do you cope with anger?
  20. what is your biggest challenge with using coping skills?
  21. what is a coping skill you never tried but wish you did?
  22. name something you are grateful for
  23. what is one of your short term goals?
  24. what does the phrase coping skill mean to you?