(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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describe a time you used a "distraction" coping skill
does helping others, help you? why or why not
think of a support person who could be a resource
how do you cope with sadness?
how do you cope with grief?
what are 3 of your examples of "distraction?"
what coping skill can you use in this facility?
what is a coping skill you never tried but wish you did?
is avoiding a problem a coping skill? why or why not
how do you cope with family stress?
how do you motivate yourself?
what is something you value?
what coping skill have you done today?
what calms you?
what is your biggest challenge with using coping skills?
how do you cope with anxiety?
give 2 examples of unhealthy coping skills
what is one of your long term goals?
what coping skill can you NOT use in this facility?
