whatcalmsyou?what are 3 ofyourexamples of"distraction?"how doyou copewithanxiety?what copingskill can youuse in thisfacility?how doyou copewith grief?think of asupportperson whocould be aresourcewhat is acoping skillyou nevertried but wishyou did?what issomethingyouvalue?how doyou copewithanger?how doyou copewithsadness?give 2examples ofunhealthycoping skillsdescribe atime youused a"distraction"coping skillwhat is oneof your shortterm goals?what copingskill haveyou donetoday?how doyou copewith familystress?what is yourbiggestchallengewith usingcoping skills?how canyoumotivateothers?does helpingothers, helpyou? why orwhy notwhat doesthe phrasecoping skillmean toyou?what copingskill can youNOT use inthis facility?namesomethingyou aregrateful foris avoiding aproblem acoping skill?why or whynothow doyoumotivateyourself?what is oneof your longterm goals?whatcalmsyou?what are 3 ofyourexamples of"distraction?"how doyou copewithanxiety?what copingskill can youuse in thisfacility?how doyou copewith grief?think of asupportperson whocould be aresourcewhat is acoping skillyou nevertried but wishyou did?what issomethingyouvalue?how doyou copewithanger?how doyou copewithsadness?give 2examples ofunhealthycoping skillsdescribe atime youused a"distraction"coping skillwhat is oneof your shortterm goals?what copingskill haveyou donetoday?how doyou copewith familystress?what is yourbiggestchallengewith usingcoping skills?how canyoumotivateothers?does helpingothers, helpyou? why orwhy notwhat doesthe phrasecoping skillmean toyou?what copingskill can youNOT use inthis facility?namesomethingyou aregrateful foris avoiding aproblem acoping skill?why or whynothow doyoumotivateyourself?what is oneof your longterm goals?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what calms you?
  2. what are 3 of your examples of "distraction?"
  3. how do you cope with anxiety?
  4. what coping skill can you use in this facility?
  5. how do you cope with grief?
  6. think of a support person who could be a resource
  7. what is a coping skill you never tried but wish you did?
  8. what is something you value?
  9. how do you cope with anger?
  10. how do you cope with sadness?
  11. give 2 examples of unhealthy coping skills
  12. describe a time you used a "distraction" coping skill
  13. what is one of your short term goals?
  14. what coping skill have you done today?
  15. how do you cope with family stress?
  16. what is your biggest challenge with using coping skills?
  17. how can you motivate others?
  18. does helping others, help you? why or why not
  19. what does the phrase coping skill mean to you?
  20. what coping skill can you NOT use in this facility?
  21. name something you are grateful for
  22. is avoiding a problem a coping skill? why or why not
  23. how do you motivate yourself?
  24. what is one of your long term goals?