what copingskill can youuse in thisfacility?how doyou copewithsadness?think of asupportperson whocould be aresourcewhat copingskill can youNOT use inthis facility?how doyou copewithanxiety?namesomethingyou aregrateful forwhat is oneof your longterm goals?what copingskill haveyou donetoday?is avoiding aproblem acoping skill?why or whynotdescribe atime youused a"distraction"coping skillhow doyoumotivateyourself?does helpingothers, helpyou? why orwhy nothow doyou copewith familystress?what is oneof your shortterm goals?what doesthe phrasecoping skillmean toyou?whatcalmsyou?what issomethingyouvalue?what is yourbiggestchallengewith usingcoping skills?what is acoping skillyou nevertried but wishyou did?how canyoumotivateothers?give 2examples ofunhealthycoping skillshow doyou copewith grief?what are 3 ofyourexamples of"distraction?"how doyou copewithanger?what copingskill can youuse in thisfacility?how doyou copewithsadness?think of asupportperson whocould be aresourcewhat copingskill can youNOT use inthis facility?how doyou copewithanxiety?namesomethingyou aregrateful forwhat is oneof your longterm goals?what copingskill haveyou donetoday?is avoiding aproblem acoping skill?why or whynotdescribe atime youused a"distraction"coping skillhow doyoumotivateyourself?does helpingothers, helpyou? why orwhy nothow doyou copewith familystress?what is oneof your shortterm goals?what doesthe phrasecoping skillmean toyou?whatcalmsyou?what issomethingyouvalue?what is yourbiggestchallengewith usingcoping skills?what is acoping skillyou nevertried but wishyou did?how canyoumotivateothers?give 2examples ofunhealthycoping skillshow doyou copewith grief?what are 3 ofyourexamples of"distraction?"how doyou copewithanger?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what coping skill can you use in this facility?
  2. how do you cope with sadness?
  3. think of a support person who could be a resource
  4. what coping skill can you NOT use in this facility?
  5. how do you cope with anxiety?
  6. name something you are grateful for
  7. what is one of your long term goals?
  8. what coping skill have you done today?
  9. is avoiding a problem a coping skill? why or why not
  10. describe a time you used a "distraction" coping skill
  11. how do you motivate yourself?
  12. does helping others, help you? why or why not
  13. how do you cope with family stress?
  14. what is one of your short term goals?
  15. what does the phrase coping skill mean to you?
  16. what calms you?
  17. what is something you value?
  18. what is your biggest challenge with using coping skills?
  19. what is a coping skill you never tried but wish you did?
  20. how can you motivate others?
  21. give 2 examples of unhealthy coping skills
  22. how do you cope with grief?
  23. what are 3 of your examples of "distraction?"
  24. how do you cope with anger?