what is oneof your shortterm goals?whatcalmsyou?how doyou copewithanxiety?how doyou copewith grief?give 2examples ofunhealthycoping skillshow doyou copewithanger?what copingskill can youNOT use inthis facility?what are 3 ofyourexamples of"distraction?"what doesthe phrasecoping skillmean toyou?how doyou copewith familystress?what is oneof your longterm goals?how doyou copewithsadness?what issomethingyouvalue?how doyoumotivateyourself?what copingskill haveyou donetoday?how canyoumotivateothers?describe atime youused a"distraction"coping skillwhat is yourbiggestchallengewith usingcoping skills?what is acoping skillyou nevertried but wishyou did?think of asupportperson whocould be aresourceis avoiding aproblem acoping skill?why or whynotdoes helpingothers, helpyou? why orwhy notwhat copingskill can youuse in thisfacility?namesomethingyou aregrateful forwhat is oneof your shortterm goals?whatcalmsyou?how doyou copewithanxiety?how doyou copewith grief?give 2examples ofunhealthycoping skillshow doyou copewithanger?what copingskill can youNOT use inthis facility?what are 3 ofyourexamples of"distraction?"what doesthe phrasecoping skillmean toyou?how doyou copewith familystress?what is oneof your longterm goals?how doyou copewithsadness?what issomethingyouvalue?how doyoumotivateyourself?what copingskill haveyou donetoday?how canyoumotivateothers?describe atime youused a"distraction"coping skillwhat is yourbiggestchallengewith usingcoping skills?what is acoping skillyou nevertried but wishyou did?think of asupportperson whocould be aresourceis avoiding aproblem acoping skill?why or whynotdoes helpingothers, helpyou? why orwhy notwhat copingskill can youuse in thisfacility?namesomethingyou aregrateful for

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what is one of your short term goals?
  2. what calms you?
  3. how do you cope with anxiety?
  4. how do you cope with grief?
  5. give 2 examples of unhealthy coping skills
  6. how do you cope with anger?
  7. what coping skill can you NOT use in this facility?
  8. what are 3 of your examples of "distraction?"
  9. what does the phrase coping skill mean to you?
  10. how do you cope with family stress?
  11. what is one of your long term goals?
  12. how do you cope with sadness?
  13. what is something you value?
  14. how do you motivate yourself?
  15. what coping skill have you done today?
  16. how can you motivate others?
  17. describe a time you used a "distraction" coping skill
  18. what is your biggest challenge with using coping skills?
  19. what is a coping skill you never tried but wish you did?
  20. think of a support person who could be a resource
  21. is avoiding a problem a coping skill? why or why not
  22. does helping others, help you? why or why not
  23. what coping skill can you use in this facility?
  24. name something you are grateful for