what doesthe phrasecoping skillmean toyou?describe atime youused a"distraction"coping skillwhat copingskill haveyou donetoday?how doyou copewithanxiety?how doyou copewith familystress?how doyou copewithsadness?what is acoping skillyou nevertried but wishyou did?think of asupportperson whocould be aresourcehow doyou copewith grief?whatcalmsyou?how canyoumotivateothers?how doyoumotivateyourself?what issomethingyouvalue?is avoiding aproblem acoping skill?why or whynotnamesomethingyou aregrateful forwhat is oneof your longterm goals?what is yourbiggestchallengewith usingcoping skills?give 2examples ofunhealthycoping skillshow doyou copewithanger?what are 3 ofyourexamples of"distraction?"what copingskill can youuse in thisfacility?what copingskill can youNOT use inthis facility?what is oneof your shortterm goals?does helpingothers, helpyou? why orwhy notwhat doesthe phrasecoping skillmean toyou?describe atime youused a"distraction"coping skillwhat copingskill haveyou donetoday?how doyou copewithanxiety?how doyou copewith familystress?how doyou copewithsadness?what is acoping skillyou nevertried but wishyou did?think of asupportperson whocould be aresourcehow doyou copewith grief?whatcalmsyou?how canyoumotivateothers?how doyoumotivateyourself?what issomethingyouvalue?is avoiding aproblem acoping skill?why or whynotnamesomethingyou aregrateful forwhat is oneof your longterm goals?what is yourbiggestchallengewith usingcoping skills?give 2examples ofunhealthycoping skillshow doyou copewithanger?what are 3 ofyourexamples of"distraction?"what copingskill can youuse in thisfacility?what copingskill can youNOT use inthis facility?what is oneof your shortterm goals?does helpingothers, helpyou? why orwhy not

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what does the phrase coping skill mean to you?
  2. describe a time you used a "distraction" coping skill
  3. what coping skill have you done today?
  4. how do you cope with anxiety?
  5. how do you cope with family stress?
  6. how do you cope with sadness?
  7. what is a coping skill you never tried but wish you did?
  8. think of a support person who could be a resource
  9. how do you cope with grief?
  10. what calms you?
  11. how can you motivate others?
  12. how do you motivate yourself?
  13. what is something you value?
  14. is avoiding a problem a coping skill? why or why not
  15. name something you are grateful for
  16. what is one of your long term goals?
  17. what is your biggest challenge with using coping skills?
  18. give 2 examples of unhealthy coping skills
  19. how do you cope with anger?
  20. what are 3 of your examples of "distraction?"
  21. what coping skill can you use in this facility?
  22. what coping skill can you NOT use in this facility?
  23. what is one of your short term goals?
  24. does helping others, help you? why or why not