how doyou copewithanger?what is oneof your longterm goals?namesomethingyou aregrateful fordescribe atime youused a"distraction"coping skillhow doyou copewithanxiety?how doyou copewith grief?what copingskill can youNOT use inthis facility?how doyou copewithsadness?think of asupportperson whocould be aresourcewhat doesthe phrasecoping skillmean toyou?give 2examples ofunhealthycoping skillswhat copingskill haveyou donetoday?is avoiding aproblem acoping skill?why or whynotwhatcalmsyou?what issomethingyouvalue?what is yourbiggestchallengewith usingcoping skills?how doyoumotivateyourself?what copingskill can youuse in thisfacility?does helpingothers, helpyou? why orwhy nothow canyoumotivateothers?what is acoping skillyou nevertried but wishyou did?what is oneof your shortterm goals?what are 3 ofyourexamples of"distraction?"how doyou copewith familystress?how doyou copewithanger?what is oneof your longterm goals?namesomethingyou aregrateful fordescribe atime youused a"distraction"coping skillhow doyou copewithanxiety?how doyou copewith grief?what copingskill can youNOT use inthis facility?how doyou copewithsadness?think of asupportperson whocould be aresourcewhat doesthe phrasecoping skillmean toyou?give 2examples ofunhealthycoping skillswhat copingskill haveyou donetoday?is avoiding aproblem acoping skill?why or whynotwhatcalmsyou?what issomethingyouvalue?what is yourbiggestchallengewith usingcoping skills?how doyoumotivateyourself?what copingskill can youuse in thisfacility?does helpingothers, helpyou? why orwhy nothow canyoumotivateothers?what is acoping skillyou nevertried but wishyou did?what is oneof your shortterm goals?what are 3 ofyourexamples of"distraction?"how doyou copewith familystress?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how do you cope with anger?
  2. what is one of your long term goals?
  3. name something you are grateful for
  4. describe a time you used a "distraction" coping skill
  5. how do you cope with anxiety?
  6. how do you cope with grief?
  7. what coping skill can you NOT use in this facility?
  8. how do you cope with sadness?
  9. think of a support person who could be a resource
  10. what does the phrase coping skill mean to you?
  11. give 2 examples of unhealthy coping skills
  12. what coping skill have you done today?
  13. is avoiding a problem a coping skill? why or why not
  14. what calms you?
  15. what is something you value?
  16. what is your biggest challenge with using coping skills?
  17. how do you motivate yourself?
  18. what coping skill can you use in this facility?
  19. does helping others, help you? why or why not
  20. how can you motivate others?
  21. what is a coping skill you never tried but wish you did?
  22. what is one of your short term goals?
  23. what are 3 of your examples of "distraction?"
  24. how do you cope with family stress?