whatcalmsyou?what doesthe phrasecoping skillmean toyou?how doyou copewithanxiety?what copingskill can youuse in thisfacility?what is yourbiggestchallengewith usingcoping skills?how doyou copewith familystress?what are 3 ofyourexamples of"distraction?"how canyoumotivateothers?what is acoping skillyou nevertried but wishyou did?what issomethingyouvalue?namesomethingyou aregrateful forgive 2examples ofunhealthycoping skillswhat is oneof your shortterm goals?how doyou copewithsadness?what is oneof your longterm goals?what copingskill can youNOT use inthis facility?is avoiding aproblem acoping skill?why or whynothow doyou copewithanger?does helpingothers, helpyou? why orwhy nothow doyou copewith grief?what copingskill haveyou donetoday?how doyoumotivateyourself?describe atime youused a"distraction"coping skillthink of asupportperson whocould be aresourcewhatcalmsyou?what doesthe phrasecoping skillmean toyou?how doyou copewithanxiety?what copingskill can youuse in thisfacility?what is yourbiggestchallengewith usingcoping skills?how doyou copewith familystress?what are 3 ofyourexamples of"distraction?"how canyoumotivateothers?what is acoping skillyou nevertried but wishyou did?what issomethingyouvalue?namesomethingyou aregrateful forgive 2examples ofunhealthycoping skillswhat is oneof your shortterm goals?how doyou copewithsadness?what is oneof your longterm goals?what copingskill can youNOT use inthis facility?is avoiding aproblem acoping skill?why or whynothow doyou copewithanger?does helpingothers, helpyou? why orwhy nothow doyou copewith grief?what copingskill haveyou donetoday?how doyoumotivateyourself?describe atime youused a"distraction"coping skillthink of asupportperson whocould be aresource

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what calms you?
  2. what does the phrase coping skill mean to you?
  3. how do you cope with anxiety?
  4. what coping skill can you use in this facility?
  5. what is your biggest challenge with using coping skills?
  6. how do you cope with family stress?
  7. what are 3 of your examples of "distraction?"
  8. how can you motivate others?
  9. what is a coping skill you never tried but wish you did?
  10. what is something you value?
  11. name something you are grateful for
  12. give 2 examples of unhealthy coping skills
  13. what is one of your short term goals?
  14. how do you cope with sadness?
  15. what is one of your long term goals?
  16. what coping skill can you NOT use in this facility?
  17. is avoiding a problem a coping skill? why or why not
  18. how do you cope with anger?
  19. does helping others, help you? why or why not
  20. how do you cope with grief?
  21. what coping skill have you done today?
  22. how do you motivate yourself?
  23. describe a time you used a "distraction" coping skill
  24. think of a support person who could be a resource