Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a Bubble Bath.
2. Disconnect from technology. Unplug!
3. Drink a glass of water!
4. Laugh! Watch a comedy.
5. Exercise (yoga, run, swim, bike)
6. Organize your living space.
7. Make a to do list to reduce stress.
8. Do something nice for yourself.
9. You are amazing!
10. Relax and Breathe.
11. Go Outside!
12. Be kind to yourself.
13. Enjoy nature.
14. Read your favorite book.
15. Listen to Music
16. Eat your favorite snack.
17. Buy Yourself Flowers.
18. Go to bed early.
19. Get extra sleep.
20. Call or FaceTime a Friend.
21. Research a new hobby.
22. You are valuable and not alone! <3
23. Reach out to your support system.
24. Make a gratitude list.