Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Organize your living space.
2. Buy Yourself Flowers.
3. You are valuable and not alone! <3
4. Enjoy nature.
5. Relax and Breathe.
6. Be kind to yourself.
7. Take a Bubble Bath.
8. Eat your favorite snack.
9. Read your favorite book.
10. Laugh! Watch a comedy.
11. Drink a glass of water!
12. You are amazing!
13. Listen to Music
14. Go to bed early.
15. Make a to do list to reduce stress.
16. Reach out to your support system.
17. Disconnect from technology. Unplug!
18. Research a new hobby.
19. Get extra sleep.
20. Go Outside!
21. Make a gratitude list.
22. Do something nice for yourself.
23. Exercise (yoga, run, swim, bike)
24. Call or FaceTime a Friend.