Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be kind to yourself.
2. Organize your living space.
3. Make a to do list to reduce stress.
4. Do something nice for yourself.
5. Make a gratitude list.
6. Take a Bubble Bath.
7. Reach out to your support system.
8. Eat your favorite snack.
9. Go Outside!
10. Research a new hobby.
11. Enjoy nature.
12. Get extra sleep.
13. Call or FaceTime a Friend.
14. You are amazing!
15. Drink a glass of water!
16. Relax and Breathe.
17. Go to bed early.
18. Laugh! Watch a comedy.
19. Disconnect from technology. Unplug!
20. Exercise (yoga, run, swim, bike)
21. You are valuable and not alone! <3
22. Listen to Music
23. Read your favorite book.
24. Buy Yourself Flowers.