This bingo card has a free space and 24 words: Research a new hobby., Call or FaceTime a Friend., Disconnect from technology. Unplug!, You are amazing!, Make a to do list to reduce stress., Go Outside!, Buy Yourself Flowers., Make a gratitude list., Exercise (yoga, run, swim, bike), Do something nice for yourself., Be kind to yourself., Take a Bubble Bath., Drink a glass of water!, Read your favorite book., Listen to Music, Go to bed early., Eat your favorite snack., Reach out to your support system., You are valuable and not alone! <3, Get extra sleep., Laugh! Watch a comedy., Organize your living space., Enjoy nature. and Relax and Breathe..
Self-Care BINGO | Make Your Own Bingo Card | Coping Skills Bingo | March Gladness | DIGITAL Self-Care BINGO CHALLENGE
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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