(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
An act of kindness
Read for 30 minutes
Donate to a charitable organization
Dance to one song
Drink 48 oz of water
Go outside for 10 minutes
No screens before bed
Try something new
Call a friend or family member
Exercise for 30 minutes
Take the stairs
Attend financial wellness seminar during Wellness Week
Attend chair yoga during Wellness Week
Write down 3 things you’re grateful for
Cook at home
Complete biometrics screening
Sleep 8 hours in one night
Skip the car for one day
Eat a fruit or vegetable
Participate in Wellness Week Walk
Relax with a movie night
Check out the virtual health fair during Wellness Week
