(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch
Attend chair yoga during Wellness Week
Drink 48 oz of water
Skip the car for one day
An act of kindness
Donate to a charitable organization
Write down 3 things you’re grateful for
Dance to one song
Cook at home
Read for 30 minutes
Go outside for 10 minutes
No screens before bed
Exercise for 30 minutes
Participate in Wellness Week meditation
Try something new
Relax with a movie night
Take the stairs
Eat a fruit or vegetable
Check out the virtual health fair during Wellness Week
Participate in Wellness Week Walk
Call a friend or family member
Sleep 8 hours in one night
Complete biometrics screening
Treat yourself!
Attend financial wellness seminar during Wellness Week
