(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Skip the car for one day
Attend chair yoga during Wellness Week
Check out the virtual health fair during Wellness Week
Write down 3 things you’re grateful for
No screens before bed
Exercise for 30 minutes
Donate to a charitable organization
Participate in Wellness Week meditation
Stretch
Relax with a movie night
Participate in Wellness Week Walk
Go outside for 10 minutes
An act of kindness
Dance to one song
Take the stairs
Call a friend or family member
Complete biometrics screening
Try something new
Treat yourself!
Eat a fruit or vegetable
Drink 48 oz of water
Attend financial wellness seminar during Wellness Week