(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for 30 minutes
Treat yourself!
Complete biometrics screening
Dance to one song
Try something new
No screens before bed
Write down 3 things you’re grateful for
An act of kindness
Attend financial wellness seminar during Wellness Week
Participate in Wellness Week Walk
Take the stairs
Attend chair yoga during Wellness Week
Skip the car for one day
Cook at home
Drink 48 oz of water
Stretch
Participate in Wellness Week meditation
Donate to a charitable organization
Call a friend or family member
Sleep 8 hours in one night
Eat a fruit or vegetable
Check out the virtual health fair during Wellness Week
