(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in Wellness Week meditation
Participate in Wellness Week Walk
Skip the car for one day
Sleep 8 hours in one night
Treat yourself!
Complete biometrics screening
Call a friend or family member
Go outside for 10 minutes
Try something new
Write down 3 things you’re grateful for
Exercise for 30 minutes
Cook at home
Take the stairs
No screens before bed
Relax with a movie night
Attend financial wellness seminar during Wellness Week
An act of kindness
Dance to one song
Donate to a charitable organization
Drink 48 oz of water
Check out the virtual health fair during Wellness Week
