Wellness Week Bingo

Wellness Week Bingo Card

This bingo card has 25 words: Complete biometrics screening, Participate in Wellness Week Walk, Skip the car for one day, Drink 48 oz of water, Call a friend or family member, Relax with a movie night, Write down 3 things you’re grateful for, Cook at home, An act of kindness, Take the stairs, Eat a fruit or vegetable, Participate in Wellness Week meditation, Stretch, Donate to a charitable organization, Read for 30 minutes, Go outside for 10 minutes, Treat yourself!, No screens before bed, Dance to one song, Sleep 8 hours in one night, Try something new, Attend chair yoga during Wellness Week, Attend financial wellness seminar during Wellness Week, Check out the virtual health fair during Wellness Week and Exercise for 30 minutes.

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