Had a manicure/ pedicure Daily meditation Crossed something off of my to-do list Treated myself out Attend a sporting event Talked to a friend Took a mental health day Got a massage Took a nap Challenged negative thoughts Listened to outdoor sounds Went to the farmer’s market Tried something new Played with your pet Drank water Gave loved ones hugs Practiced self compassion Watched a movie Ate your veggies Went for a hike/ walk Gave myself a compliment Attend a 12-step or group meeting Been silly Moved my body joyfully Did something spontaneous Said I’m Sorry Sat in silence Slept in Shut phone off Took a bubble bath Work on a jigsaw puzzle Wrote in journal Ate healthy food Found a mentor/ sponsor Sang out loud Watched the sunset/ sunrise Say no to booze Went to bed early Pray Had a manicure/ pedicure Daily meditation Crossed something off of my to-do list Treated myself out Attend a sporting event Talked to a friend Took a mental health day Got a massage Took a nap Challenged negative thoughts Listened to outdoor sounds Went to the farmer’s market Tried something new Played with your pet Drank water Gave loved ones hugs Practiced self compassion Watched a movie Ate your veggies Went for a hike/ walk Gave myself a compliment Attend a 12-step or group meeting Been silly Moved my body joyfully Did something spontaneous Said I’m Sorry Sat in silence Slept in Shut phone off Took a bubble bath Work on a jigsaw puzzle Wrote in journal Ate healthy food Found a mentor/ sponsor Sang out loud Watched the sunset/ sunrise Say no to booze Went to bed early Pray
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Had a manicure/ pedicure
Daily meditation
Crossed
something
off of my
to-do list
Treated
myself out
Attend a sporting event
Talked
to a
friend
Took a
mental
health day
Got a massage
Took
a nap
Challenged
negative
thoughts
Listened to outdoor sounds
Went to the farmer’s market
Tried
something
new
Played with your pet
Drank
water
Gave loved ones hugs
Practiced
self
compassion
Watched
a movie
Ate your veggies
Went for a hike/
walk
Gave
myself a
compliment
Attend a 12-step or group meeting
Been silly
Moved
my body
joyfully
Did something spontaneous
Said I’m Sorry
Sat in silence
Slept
in
Shut
phone
off
Took a
bubble
bath
Work on a jigsaw puzzle
Wrote
in
journal
Ate
healthy
food
Found a mentor/
sponsor
Sang
out
loud
Watched the sunset/
sunrise
Say no to booze
Went to bed early
Pray