This bingo card has a free space and 39 words: Practiced self compassion, Shut phone off, Slept in, Tried something new, Sat in silence, Took a mental health day, Ate healthy food, Talked to a friend, Crossed something off of my to-do list, Treated myself out, Took a nap, Listened to outdoor sounds, Drank water, Been silly, Sang out loud, Took a bubble bath, Gave myself a compliment, Daily meditation, Challenged negative thoughts, Wrote in journal, Gave loved ones hugs, Moved my body joyfully, Say no to booze, Watched a movie, Ate your veggies, Said I’m Sorry, Went to bed early, Got a massage, Went for a hike/ walk, Found a mentor/ sponsor, Watched the sunset/ sunrise, Played with your pet, Did something spontaneous, Work on a jigsaw puzzle, Attend a 12-step or group meeting, Attend a sporting event, Had a manicure/ pedicure, Went to the farmer’s market and Pray.
SELF-CARE BINGO | Self Care | Self Care | Self-Care Bingo | Self-Care Bingo
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