(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a social media break
Planned a new goal
Outdoor activity
Visit or call w/ a friend
Stretched
Exercised
Planned a self care day/activity
Listened to my favorite music
Deep breathing
Organized your workspace
Talked through tough feelings with someone
Completed something on your to-do list
Wrote in a journal/list of things you're grateful for