Talk toa friendPracticemindfulnessthroughoutyour dayDoyogaPlay withyour childor petGardenCryRestDo apuzzle orcrosswordGoswimmingMeditateAbstain fromcaffeine andalcoholGet amaniucre/pedicureGo fora walkWatch TVshows thatwill makeyou laughReachout forsupportCarryaffirmationcardsHotbath orshowerPositivedailyreadingsScreamListento bodysignalsStretchWatchamovieCook (ifthis issafe)ListentomusicFinish atask orchoreAttendtherapyPrayKnitGoshopping(if this issafe)VolunteerWalk innatureGosurfingJournalingSingDo acraftPracticenon-judgementGet amassageMeditativeyogaGet Lostin a goodbookTalk toa friendPracticemindfulnessthroughoutyour dayDoyogaPlay withyour childor petGardenCryRestDo apuzzle orcrosswordGoswimmingMeditateAbstain fromcaffeine andalcoholGet amaniucre/pedicureGo fora walkWatch TVshows thatwill makeyou laughReachout forsupportCarryaffirmationcardsHotbath orshowerPositivedailyreadingsScreamListento bodysignalsStretchWatchamovieCook (ifthis issafe)ListentomusicFinish atask orchoreAttendtherapyPrayKnitGoshopping(if this issafe)VolunteerWalk innatureGosurfingJournalingSingDo acraftPracticenon-judgementGet amassageMeditativeyogaGet Lostin a goodbook

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Practice mindfulness throughout your day
  3. Do yoga
  4. Play with your child or pet
  5. Garden
  6. Cry
  7. Rest
  8. Do a puzzle or crossword
  9. Go swimming
  10. Meditate
  11. Abstain from caffeine and alcohol
  12. Get a maniucre/pedicure
  13. Go for a walk
  14. Watch TV shows that will make you laugh
  15. Reach out for support
  16. Carry affirmation cards
  17. Hot bath or shower
  18. Positive daily readings
  19. Scream
  20. Listen to body signals
  21. Stretch
  22. Watch a movie
  23. Cook (if this is safe)
  24. Listen to music
  25. Finish a task or chore
  26. Attend therapy
  27. Pray
  28. Knit
  29. Go shopping (if this is safe)
  30. Volunteer
  31. Walk in nature
  32. Go surfing
  33. Journaling
  34. Sing
  35. Do a craft
  36. Practice non-judgement
  37. Get a massage
  38. Meditative yoga
  39. Get Lost in a good book