RestFinish atask orchoreStretchGardenGet amanicure/pedicureGoshopping(if this issafe)ScreamPracticenon-judgementJournalingDoyogaPrayCryMeditativeyogaWalk innatureGo fora walkSingWatch TVshows thatwill makeyou laughGet amassageHotbath orshowerReachout forsupportCook (ifthis issafe)GoswimmingListento bodysignalsAttendtherapyCarryaffirmationcardsWatchamovieVolunteerListentomusicKnitGet lostin a goodbookDo apuzzle orcrosswordPracticemindfulnessthroughoutyour dayDo acraftGosurfingAbstain fromcaffeine andalcoholPositivedailyreadingsMeditatePlay withyour childor petTalk toa friendRestFinish atask orchoreStretchGardenGet amanicure/pedicureGoshopping(if this issafe)ScreamPracticenon-judgementJournalingDoyogaPrayCryMeditativeyogaWalk innatureGo fora walkSingWatch TVshows thatwill makeyou laughGet amassageHotbath orshowerReachout forsupportCook (ifthis issafe)GoswimmingListento bodysignalsAttendtherapyCarryaffirmationcardsWatchamovieVolunteerListentomusicKnitGet lostin a goodbookDo apuzzle orcrosswordPracticemindfulnessthroughoutyour dayDo acraftGosurfingAbstain fromcaffeine andalcoholPositivedailyreadingsMeditatePlay withyour childor petTalk toa friend

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Finish a task or chore
  3. Stretch
  4. Garden
  5. Get a manicure/pedicure
  6. Go shopping (if this is safe)
  7. Scream
  8. Practice non-judgement
  9. Journaling
  10. Do yoga
  11. Pray
  12. Cry
  13. Meditative yoga
  14. Walk in nature
  15. Go for a walk
  16. Sing
  17. Watch TV shows that will make you laugh
  18. Get a massage
  19. Hot bath or shower
  20. Reach out for support
  21. Cook (if this is safe)
  22. Go swimming
  23. Listen to body signals
  24. Attend therapy
  25. Carry affirmation cards
  26. Watch a movie
  27. Volunteer
  28. Listen to music
  29. Knit
  30. Get lost in a good book
  31. Do a puzzle or crossword
  32. Practice mindfulness throughout your day
  33. Do a craft
  34. Go surfing
  35. Abstain from caffeine and alcohol
  36. Positive daily readings
  37. Meditate
  38. Play with your child or pet
  39. Talk to a friend