(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pay it forward or support a good cause
Exercise for at least 1- hour
Make your own healthy lunch for work
Get 8 hours of sleep
Drink at least 2L of water
Do 30- minutes of meditation or yoga
Take a 1 day break from social media
Visit a new park or trail in your area
Ride a bicycle for 30-minutes
Make a new healthy recipe (find inspiration online)
Eat a vegetarian or vegan meal
Accomplish a goal and reward yourself
Post a 1-minute video on CFL-Slack introducing yourself
Eat 3 servings of fruit in 1 day
Get a checkup from your doctor
Climb 6 flights of stairs in 1-day
Try a new sport or kind of exercise
Wear something green on a 30-minute walk
Give recognition to a team member for helping you
Exercise with your friends for 30-minutes
Spend 2- hours with a loved one
Go on a 30-minute walk with your pet (be creative if no pet)
Send LOVE through SUSE Love recognition tool to thank someone
