(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a vegetarian or vegan meal
Drink at least 2L of water
Wear something green on a 30-minute walk
Exercise with your friends for 30-minutes
Make a new healthy recipe (find inspiration online)
Post a 1-minute video on CFL-Slack introducing yourself
Do 30- minutes of meditation or yoga
Try a new sport or kind of exercise
Make your own healthy lunch for work
Accomplish a goal and reward yourself
Spend 2- hours with a loved one
Get a checkup from your doctor
Pay it forward or support a good cause
Send LOVE through SUSE Love recognition tool to thank someone
Get 8 hours of sleep
Climb 6 flights of stairs in 1-day
Take a 1 day break from social media
Give recognition to a team member for helping you
Eat 3 servings of fruit in 1 day
Exercise for at least 1- hour
Visit a new park or trail in your area
Go on a 30-minute walk with your pet (be creative if no pet)