(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 1 day break from social media
Do 30- minutes of meditation or yoga
Make your own healthy lunch for work
Wear something green on a 30-minute walk
Drink at least 2L of water
Exercise for at least 1- hour
Make a new healthy recipe (find inspiration online)
Ride a bicycle for 30-minutes
Walk to a store, park, local event
Eat 3 servings of fruit in 1 day
Visit a new park or trail in your area
Go on a 30-minute walk with your pet (be creative if no pet)
Give recognition to a team member for helping you
Get 8 hours of sleep
Post a 1-minute video on CFL-Slack introducing yourself
Pay it forward or support a good cause
Exercise with your friends for 30-minutes
Spend 2- hours with a loved one
Accomplish a goal and reward yourself
Get a checkup from your doctor
Try a new sport or kind of exercise
Send LOVE through SUSE Love recognition tool to thank someone