CFL Wellness Coverall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a 1 day break from social media
2. Wear something green on a 30-minute walk
3. Send LOVE through SUSE Love recognition tool to thank someone
4. Post a 1-minute video on CFL-Slack introducing yourself
5. Eat 3 servings of fruit in 1 day
6. Try a new sport or kind of exercise
7. Eat a vegetarian or vegan meal
8. Make a new healthy recipe (find inspiration online)
9. Visit a new park or trail in your area
10. Go on a 30-minute walk with your pet (be creative if no pet)
11. Get a checkup from your doctor
12. Do 30- minutes of meditation or yoga
13. Get 8 hours of sleep
14. Drink at least 2L of water
15. Walk to a store, park, local event
16. Give recognition to a team member for helping you
17. Ride a bicycle for 30-minutes
18. Pay it forward or support a good cause
19. Climb 6 flights of stairs in 1-day
20. Spend 2- hours with a loved one
21. Accomplish a goal and reward yourself
22. Exercise with your friends for 30-minutes
23. Make your own healthy lunch for work
24. Exercise for at least 1- hour