(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make your own healthy lunch for work
Accomplish a goal and reward yourself
Drink at least 2L of water
Climb 6 flights of stairs in 1-day
Get 8 hours of sleep
Go on a 30-minute walk with your pet (be creative if no pet)
Spend 2- hours with a loved one
Take a 1 day break from social media
Exercise with your friends for 30-minutes
Try a new sport or kind of exercise
Walk to a store, park, local event
Ride a bicycle for 30-minutes
Eat 3 servings of fruit in 1 day
Give recognition to a team member for helping you
Exercise for at least 1- hour
Visit a new park or trail in your area
Eat a vegetarian or vegan meal
Wear something green on a 30-minute walk
Pay it forward or support a good cause
Make a new healthy recipe (find inspiration online)
Do 30- minutes of meditation or yoga
Get a checkup from your doctor
Send LOVE through SUSE Love recognition tool to thank someone
Post a 1-minute video on CFL-Slack introducing yourself
