(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Climb 6 flights of stairs in 1-day
Get a checkup from your doctor
Do 30- minutes of meditation or yoga
Visit a new park or trail in your area
Take a 1 day break from social media
Make your own healthy lunch for work
Accomplish a goal and reward yourself
Exercise with your friends for 30-minutes
Try a new sport or kind of exercise
Wear something green on a 30-minute walk
Ride a bicycle for 30-minutes
Walk to a store, park, local event
Spend 2- hours with a loved one
Post a 1-minute video on CFL-Slack introducing yourself
Go on a 30-minute walk with your pet (be creative if no pet)
Eat a vegetarian or vegan meal
Exercise for at least 1- hour
Give recognition to a team member for helping you
Make a new healthy recipe (find inspiration online)
Drink at least 2L of water
Get 8 hours of sleep
Pay it forward or support a good cause
Send LOVE through SUSE Love recognition tool to thank someone