Did jumpropes for1 minCompleted30 jumpingjacks at atimeDid plankhold for30 secDrank 8glasses ofwaterdailyIncluded 3 ormoredifferentcolored foodin my plateShared a fitnessmessage overthe exchangechannel tomotivate others Wall sitfor 1minMeditatedCompleted20 mins ofaerobics orcardioexerciseDid jumpropes for1 minCompleted30 jumpingjacks at atimeDid plankhold for30 secDrank 8glasses ofwaterdailyIncluded 3 ormoredifferentcolored foodin my plateShared a fitnessmessage overthe exchangechannel tomotivate othersWall sitfor 1minMeditatedCompleted20 mins ofaerobics orcardioexercise

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did jump ropes for 1 min
  2. Completed 30 jumping jacks at a time
  3. Did plank hold for 30 sec
  4. Drank 8 glasses of water daily
  5. Included 3 or more different colored food in my plate
  6. Shared a fitness message over the exchange channel to motivate others
  7. Wall sit for 1 min
  8. Meditated
  9. Completed 20 mins of aerobics or cardio exercise