Wall sitfor 1minDrank 8glasses ofwaterdailyShared a fitnessmessage overthe exchangechannel tomotivate othersDid jumpropes for1 minCompleted30 jumpingjacks at atimeIncluded 3 ormoredifferentcolored foodin my plateCompleted20 mins ofaerobics orcardioexerciseDid plankhold for30 secMeditatedWall sitfor 1minDrank 8glasses ofwaterdailyShared a fitnessmessage overthe exchangechannel tomotivate othersDid jumpropes for1 minCompleted30 jumpingjacks at atimeIncluded 3 ormoredifferentcolored foodin my plateCompleted20 mins ofaerobics orcardioexerciseDid plankhold for30 secMeditated

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Wall sit for 1 min
  2. Drank 8 glasses of water daily
  3. Shared a fitness message over the exchange channel to motivate others
  4. Did jump ropes for 1 min
  5. Completed 30 jumping jacks at a time
  6. Included 3 or more different colored food in my plate
  7. Completed 20 mins of aerobics or cardio exercise
  8. Did plank hold for 30 sec
  9. Meditated