This bingo card has 9 words: Completed 20 mins of aerobics or cardio exercise, Included 3 or more different colored food in my plate, Did plank hold for 30 sec, Did jump ropes for 1 min, Completed 30 jumping jacks at a time, Drank 8 glasses of water daily, Wall sit for 1 min, Shared a fitness message over the exchange channel to motivate others and Meditated.
Wellness Bingo | Wellness Bingo | FITGO October 2020 | Attendance Group! | Julianna’s Personal Care Bingo
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