(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes dancing
30 jumping jacks
120 Leg kicks
Sit in chair and stand up x60
60 knee highs
Drink only water for 1 day
Eat veggies for 3 meals in 1 day
Walk up 3 flights of stairs
Stretch session!
No Internet or phone for 1 hour
Drink 8 glasses of water in a day
Make exercise plan for the upcoming week
60 reps - Overhead press
120 abdominal contractions (sitting or lying down)
