(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 reps - Bicep curls
Eat a salad
60 reps - Crunches
Drink only water for 1 day
Be under caloric or carb goal for 3 days
60 side kicks
No Internet or phone for 1 hour
Walk up 3 flights of stairs
Drink 8 glasses of water in a day
Stretch session!
60-minute walk
Jog in place for 30 minutes
60 knee highs
60 reps - Squats
Eat veggies for 3 meals in 1 day
Work out with a buddy
60 reps - Chest press
Take (and post) a selfie outside
120 Leg kicks
60 mins walk
30 minutes dancing
Log your calories or carbs for 1 week
120 abdominal contractions (sitting or lying down)
