(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 reps - Squats
120 Leg kicks
15K steps in one day
10K steps in one day
Log your calories or carbs for 1 week
60 reps - Bicep curls
60 mins walk
Eat a salad
Eat veggies for 3 meals in 1 day
Work out with a buddy
60 reps - Chest press
Jog in place for 30 minutes
30 jumping jacks
60 knee highs
60 reps squats with dumbbells
60 reps - Wall push-ups
Stretch session!
Sit in chair and stand up x60
30 minutes dancing
Drink only water for 1 day
60 reps - Crunches
60-minute walk
60 reps - Overhead press
120 abdominal contractions (sitting or lying down)
