(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
60 reps - Overhead press
60 mins walk
60 reps - Squats
30 minutes dancing
Jog in place for 30 minutes
Take (and post) a selfie outside
Walk up 3 flights of stairs
No Internet or phone for 1 hour
60 reps squats with dumbbells
Log your calories or carbs for 1 week
60 side kicks
60-minute walk
60 knee highs
Be under caloric or carb goal for 3 days
60 reps - Crunches
10K steps in one day
120 Leg kicks
Stretch session!
15K steps in one day
60 reps - Wall push-ups
Drink 8 glasses of water in a day
Make exercise plan for the upcoming week
60 reps - Chest press
Drink only water for 1 day
60 reps - Bicep curls
Eat a salad
120 abdominal contractions (sitting or lying down)
