(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes dancing
60 reps - Chest press
60 reps - Bicep curls
15K steps in one day
Walk up 3 flights of stairs
Sit in chair and stand up x60
Drink 8 glasses of water in a day
60 reps - Crunches
120 Leg kicks
Drink only water for 1 day
Jog in place for 30 minutes
60 mins walk
60 side kicks
Take (and post) a selfie outside
No Internet or phone for 1 hour
30 jumping jacks
Log your calories or carbs for 1 week
60 reps - Wall push-ups
60-minute walk
Eat veggies for 3 meals in 1 day
60 reps - Overhead press
Eat a salad
60 reps - Squats
10K steps in one day
60 reps squats with dumbbells
120 abdominal contractions (sitting or lying down)