This bingo card has a free space and 31 words: 60 reps - Bicep curls, 60 reps - Chest press, 60 reps - Overhead press, 60 reps - Squats, 60 reps - Crunches, 60 reps - Wall push-ups, Stretch session!, Eat a salad, 30 minutes dancing, 60-minute walk, Walk up 3 flights of stairs, Drink 8 glasses of water in a day, Work out with a buddy, Make exercise plan for the upcoming week, Take (and post) a selfie outside, 120 Leg kicks, Drink only water for 1 day, 60 knee highs, 60 side kicks, No Internet or phone for 1 hour, Sit in chair and stand up x60, Eat veggies for 3 meals in 1 day, 10K steps in one day, 60 reps squats with dumbbells, 30 jumping jacks, Jog in place for 30 minutes, 120 abdominal contractions (sitting or lying down), Log your calories or carbs for 1 week, Be under caloric or carb goal for 3 days, 15K steps in one day and 60 mins walk.
PUFF INTO TUFF - Bingo #3 | PUFF INTO TUFF - Bingo #1 | PUFF INTO TUFF - Bingo #2 | PUFF INTO TUFF #3 (9/18-9/24) | HALLOWEEN PUFF INTO TUFF #4 (10-24 to 10-30)
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