(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Elephants sleep standing up
REM means Rapid Eye Movement
Stages 1 and 2 are light sleep
Lack of sleep can contribute to skin problems
Sleep is food for the brain
Establish a bed and wake-time and stick to it
Take a warm shower or bath before bed
You think sleeping is a waste of time, you are wrong
Do not secretly play games or read comics in bed
Skipping sleep can be harmful
Warm milk helps you go to sleep
Do you snore really loudly
Sleep on comfortable mattress and pillows
Make Sleep a priority
Not getting enough sleep limits your ability to learn
Teens need about 8 to 10 hours of sleep each night
Relaxing activities such as reading can help
Many teens suffer from treatable sleep disorders
Do not have caffeinated drink before he goes to sleep
Do away with screens before bed
Dreams appear in stage 5
Lack of sleep affects mood
Avoid caffeine within 6 hours before bedtime
Sleep in a room that is dark, quiet, comfortable and cool
