(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep on comfortable mattress and pillows
Warm milk helps you go to sleep
Avoid caffeine within 6 hours before bedtime
Do you snore really loudly
Teens need about 8 to 10 hours of sleep each night
Skipping sleep can be harmful
Dreams appear in stage 5
REM means Rapid Eye Movement
Do not secretly play games or read comics in bed
Sleep is food for the brain
Sleep in a room that is dark, quiet, comfortable and cool
Many teens suffer from treatable sleep disorders
Do away with screens before bed
Take a warm shower or bath before bed
You think sleeping is a waste of time, you are wrong
Lack of sleep can contribute to skin problems
Stages 1 and 2 are light sleep
Make Sleep a priority
Establish a bed and wake-time and stick to it
Do not have caffeinated drink before he goes to sleep
Relaxing activities such as reading can help
Lack of sleep affects mood
Elephants sleep standing up
Not getting enough sleep limits your ability to learn
