Eatlow-fatcheeseTurn offthe TV for24 hoursListen torelaxingmusicTry onenewvegetablethis monthDanceduring a TVcommercialWalk 20Minutesa DayReplaceadditionalsalt withherbsTry a "NoSaltadded"food itemEat awholegrain food2x a dayAt least 1meal aweek withfamilyEatBrownRiceEat anapple 2xa weekEat amangoEat highfiberpastaTry carrotsticks forsnackEat apearDrinkwaterinstead ofsodaEatOatmealDo somestretchingTake thesteps andskip theelevatorEatGreenPeppersEat abakedsweetpotatoEat anOrangeTake awalk witha friendEatlow-fatcheeseTurn offthe TV for24 hoursListen torelaxingmusicTry onenewvegetablethis monthDanceduring a TVcommercialWalk 20Minutesa DayReplaceadditionalsalt withherbsTry a "NoSaltadded"food itemEat awholegrain food2x a dayAt least 1meal aweek withfamilyEatBrownRiceEat anapple 2xa weekEat amangoEat highfiberpastaTry carrotsticks forsnackEat apearDrinkwaterinstead ofsodaEatOatmealDo somestretchingTake thesteps andskip theelevatorEatGreenPeppersEat abakedsweetpotatoEat anOrangeTake awalk witha friend

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat low-fat cheese
  2. Turn off the TV for 24 hours
  3. Listen to relaxing music
  4. Try one new vegetable this month
  5. Dance during a TV commercial
  6. Walk 20 Minutes a Day
  7. Replace additional salt with herbs
  8. Try a "No Salt added" food item
  9. Eat a whole grain food 2x a day
  10. At least 1 meal a week with family
  11. Eat Brown Rice
  12. Eat an apple 2x a week
  13. Eat a mango
  14. Eat high fiber pasta
  15. Try carrot sticks for snack
  16. Eat a pear
  17. Drink water instead of soda
  18. Eat Oatmeal
  19. Do some stretching
  20. Take the steps and skip the elevator
  21. Eat Green Peppers
  22. Eat a baked sweet potato
  23. Eat an Orange
  24. Take a walk with a friend