At least 1meal aweek withfamilyReplaceadditionalsalt withherbsTake thesteps andskip theelevatorEat awholegrain food2x a dayTry carrotsticks forsnackDo somestretchingEat abakedsweetpotatoEatlow-fatcheeseWalk 20Minutesa DayEatGreenPeppersEat anOrangeEat anapple 2xa weekTry a "NoSaltadded"food itemTurn offthe TV for24 hoursEat highfiberpastaDrinkwaterinstead ofsodaEatBrownRiceEat apearTake awalk witha friendTry onenewvegetablethis monthDanceduring a TVcommercialListen torelaxingmusicEat amangoEatOatmealAt least 1meal aweek withfamilyReplaceadditionalsalt withherbsTake thesteps andskip theelevatorEat awholegrain food2x a dayTry carrotsticks forsnackDo somestretchingEat abakedsweetpotatoEatlow-fatcheeseWalk 20Minutesa DayEatGreenPeppersEat anOrangeEat anapple 2xa weekTry a "NoSaltadded"food itemTurn offthe TV for24 hoursEat highfiberpastaDrinkwaterinstead ofsodaEatBrownRiceEat apearTake awalk witha friendTry onenewvegetablethis monthDanceduring a TVcommercialListen torelaxingmusicEat amangoEatOatmeal

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At least 1 meal a week with family
  2. Replace additional salt with herbs
  3. Take the steps and skip the elevator
  4. Eat a whole grain food 2x a day
  5. Try carrot sticks for snack
  6. Do some stretching
  7. Eat a baked sweet potato
  8. Eat low-fat cheese
  9. Walk 20 Minutes a Day
  10. Eat Green Peppers
  11. Eat an Orange
  12. Eat an apple 2x a week
  13. Try a "No Salt added" food item
  14. Turn off the TV for 24 hours
  15. Eat high fiber pasta
  16. Drink water instead of soda
  17. Eat Brown Rice
  18. Eat a pear
  19. Take a walk with a friend
  20. Try one new vegetable this month
  21. Dance during a TV commercial
  22. Listen to relaxing music
  23. Eat a mango
  24. Eat Oatmeal