Take awalk witha friendTry a "NoSaltadded"food itemEat highfiberpastaEat anapple 2xa weekDo somestretchingEat abakedsweetpotatoDrinkwaterinstead ofsodaEat anOrangeEat apearDanceduring a TVcommercialEatBrownRiceTurn offthe TV for24 hoursEatGreenPeppersWalk 20Minutesa DayTry onenewvegetablethis monthEatOatmealListen torelaxingmusicAt least 1meal aweek withfamilyTry carrotsticks forsnackEatlow-fatcheeseEat amangoTake thesteps andskip theelevatorEat awholegrain food2x a dayReplaceadditionalsalt withherbsTake awalk witha friendTry a "NoSaltadded"food itemEat highfiberpastaEat anapple 2xa weekDo somestretchingEat abakedsweetpotatoDrinkwaterinstead ofsodaEat anOrangeEat apearDanceduring a TVcommercialEatBrownRiceTurn offthe TV for24 hoursEatGreenPeppersWalk 20Minutesa DayTry onenewvegetablethis monthEatOatmealListen torelaxingmusicAt least 1meal aweek withfamilyTry carrotsticks forsnackEatlow-fatcheeseEat amangoTake thesteps andskip theelevatorEat awholegrain food2x a dayReplaceadditionalsalt withherbs

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk with a friend
  2. Try a "No Salt added" food item
  3. Eat high fiber pasta
  4. Eat an apple 2x a week
  5. Do some stretching
  6. Eat a baked sweet potato
  7. Drink water instead of soda
  8. Eat an Orange
  9. Eat a pear
  10. Dance during a TV commercial
  11. Eat Brown Rice
  12. Turn off the TV for 24 hours
  13. Eat Green Peppers
  14. Walk 20 Minutes a Day
  15. Try one new vegetable this month
  16. Eat Oatmeal
  17. Listen to relaxing music
  18. At least 1 meal a week with family
  19. Try carrot sticks for snack
  20. Eat low-fat cheese
  21. Eat a mango
  22. Take the steps and skip the elevator
  23. Eat a whole grain food 2x a day
  24. Replace additional salt with herbs