Try onenewvegetablethis monthEatOatmealDrinkwaterinstead ofsodaTake awalk witha friendWalk 20Minutesa DayEatlow-fatcheeseEat highfiberpastaEatGreenPeppersEat awholegrain food2x a dayEat anOrangeEat anapple 2xa weekTurn offthe TV for24 hoursEat apearTry a "NoSaltadded"food itemAt least 1meal aweek withfamilyDanceduring a TVcommercialEat amangoEat abakedsweetpotatoListen torelaxingmusicReplaceadditionalsalt withherbsDo somestretchingTake thesteps andskip theelevatorTry carrotsticks forsnackEatBrownRiceTry onenewvegetablethis monthEatOatmealDrinkwaterinstead ofsodaTake awalk witha friendWalk 20Minutesa DayEatlow-fatcheeseEat highfiberpastaEatGreenPeppersEat awholegrain food2x a dayEat anOrangeEat anapple 2xa weekTurn offthe TV for24 hoursEat apearTry a "NoSaltadded"food itemAt least 1meal aweek withfamilyDanceduring a TVcommercialEat amangoEat abakedsweetpotatoListen torelaxingmusicReplaceadditionalsalt withherbsDo somestretchingTake thesteps andskip theelevatorTry carrotsticks forsnackEatBrownRice

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try one new vegetable this month
  2. Eat Oatmeal
  3. Drink water instead of soda
  4. Take a walk with a friend
  5. Walk 20 Minutes a Day
  6. Eat low-fat cheese
  7. Eat high fiber pasta
  8. Eat Green Peppers
  9. Eat a whole grain food 2x a day
  10. Eat an Orange
  11. Eat an apple 2x a week
  12. Turn off the TV for 24 hours
  13. Eat a pear
  14. Try a "No Salt added" food item
  15. At least 1 meal a week with family
  16. Dance during a TV commercial
  17. Eat a mango
  18. Eat a baked sweet potato
  19. Listen to relaxing music
  20. Replace additional salt with herbs
  21. Do some stretching
  22. Take the steps and skip the elevator
  23. Try carrot sticks for snack
  24. Eat Brown Rice