Do somestretchingTry carrotsticks forsnackEat abakedsweetpotatoTry onenewvegetablethis monthTry a "NoSaltadded"food itemWalk 20Minutesa DayEat awholegrain food2x a dayEatOatmealEatGreenPeppersEat highfiberpastaReplaceadditionalsalt withherbsAt least 1meal aweek withfamilyEatBrownRiceTurn offthe TV for24 hoursTake awalk witha friendTake thesteps andskip theelevatorDrinkwaterinstead ofsodaEat anapple 2xa weekEat apearEat anOrangeEatlow-fatcheeseListen torelaxingmusicDanceduring a TVcommercialEat amangoDo somestretchingTry carrotsticks forsnackEat abakedsweetpotatoTry onenewvegetablethis monthTry a "NoSaltadded"food itemWalk 20Minutesa DayEat awholegrain food2x a dayEatOatmealEatGreenPeppersEat highfiberpastaReplaceadditionalsalt withherbsAt least 1meal aweek withfamilyEatBrownRiceTurn offthe TV for24 hoursTake awalk witha friendTake thesteps andskip theelevatorDrinkwaterinstead ofsodaEat anapple 2xa weekEat apearEat anOrangeEatlow-fatcheeseListen torelaxingmusicDanceduring a TVcommercialEat amango

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some stretching
  2. Try carrot sticks for snack
  3. Eat a baked sweet potato
  4. Try one new vegetable this month
  5. Try a "No Salt added" food item
  6. Walk 20 Minutes a Day
  7. Eat a whole grain food 2x a day
  8. Eat Oatmeal
  9. Eat Green Peppers
  10. Eat high fiber pasta
  11. Replace additional salt with herbs
  12. At least 1 meal a week with family
  13. Eat Brown Rice
  14. Turn off the TV for 24 hours
  15. Take a walk with a friend
  16. Take the steps and skip the elevator
  17. Drink water instead of soda
  18. Eat an apple 2x a week
  19. Eat a pear
  20. Eat an Orange
  21. Eat low-fat cheese
  22. Listen to relaxing music
  23. Dance during a TV commercial
  24. Eat a mango