Turn offthe TV for24 hoursTry onenewvegetablethis monthTake thesteps andskip theelevatorEatlow-fatcheeseTry carrotsticks forsnackWalk 20Minutesa DayEat anOrangeListen torelaxingmusicEatGreenPeppersReplaceadditionalsalt withherbsTake awalk witha friendEat apearEatOatmealDo somestretchingDrinkwaterinstead ofsodaEat anapple 2xa weekEat highfiberpastaEat awholegrain food2x a dayDanceduring a TVcommercialEat amangoEat abakedsweetpotatoEatBrownRiceAt least 1meal aweek withfamilyTry a "NoSaltadded"food itemTurn offthe TV for24 hoursTry onenewvegetablethis monthTake thesteps andskip theelevatorEatlow-fatcheeseTry carrotsticks forsnackWalk 20Minutesa DayEat anOrangeListen torelaxingmusicEatGreenPeppersReplaceadditionalsalt withherbsTake awalk witha friendEat apearEatOatmealDo somestretchingDrinkwaterinstead ofsodaEat anapple 2xa weekEat highfiberpastaEat awholegrain food2x a dayDanceduring a TVcommercialEat amangoEat abakedsweetpotatoEatBrownRiceAt least 1meal aweek withfamilyTry a "NoSaltadded"food item

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turn off the TV for 24 hours
  2. Try one new vegetable this month
  3. Take the steps and skip the elevator
  4. Eat low-fat cheese
  5. Try carrot sticks for snack
  6. Walk 20 Minutes a Day
  7. Eat an Orange
  8. Listen to relaxing music
  9. Eat Green Peppers
  10. Replace additional salt with herbs
  11. Take a walk with a friend
  12. Eat a pear
  13. Eat Oatmeal
  14. Do some stretching
  15. Drink water instead of soda
  16. Eat an apple 2x a week
  17. Eat high fiber pasta
  18. Eat a whole grain food 2x a day
  19. Dance during a TV commercial
  20. Eat a mango
  21. Eat a baked sweet potato
  22. Eat Brown Rice
  23. At least 1 meal a week with family
  24. Try a "No Salt added" food item