Try onenewvegetablethis monthEat apearEatGreenPeppersWalk 20Minutesa DayReplaceadditionalsalt withherbsEat awholegrain food2x a dayEatBrownRiceDrinkwaterinstead ofsodaEat amangoAt least 1meal aweek withfamilyEat anOrangeEatlow-fatcheeseDo somestretchingEat anapple 2xa weekTry carrotsticks forsnackEat highfiberpastaDanceduring a TVcommercialTake thesteps andskip theelevatorListen torelaxingmusicTry a "NoSaltadded"food itemEat abakedsweetpotatoTurn offthe TV for24 hoursEatOatmealTake awalk witha friendTry onenewvegetablethis monthEat apearEatGreenPeppersWalk 20Minutesa DayReplaceadditionalsalt withherbsEat awholegrain food2x a dayEatBrownRiceDrinkwaterinstead ofsodaEat amangoAt least 1meal aweek withfamilyEat anOrangeEatlow-fatcheeseDo somestretchingEat anapple 2xa weekTry carrotsticks forsnackEat highfiberpastaDanceduring a TVcommercialTake thesteps andskip theelevatorListen torelaxingmusicTry a "NoSaltadded"food itemEat abakedsweetpotatoTurn offthe TV for24 hoursEatOatmealTake awalk witha friend

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try one new vegetable this month
  2. Eat a pear
  3. Eat Green Peppers
  4. Walk 20 Minutes a Day
  5. Replace additional salt with herbs
  6. Eat a whole grain food 2x a day
  7. Eat Brown Rice
  8. Drink water instead of soda
  9. Eat a mango
  10. At least 1 meal a week with family
  11. Eat an Orange
  12. Eat low-fat cheese
  13. Do some stretching
  14. Eat an apple 2x a week
  15. Try carrot sticks for snack
  16. Eat high fiber pasta
  17. Dance during a TV commercial
  18. Take the steps and skip the elevator
  19. Listen to relaxing music
  20. Try a "No Salt added" food item
  21. Eat a baked sweet potato
  22. Turn off the TV for 24 hours
  23. Eat Oatmeal
  24. Take a walk with a friend