Do somestretchingDrinkwaterinstead ofsodaTry a "NoSaltadded"food itemEat anapple 2xa weekTurn offthe TV for24 hoursEatGreenPeppersEatlow-fatcheeseEat abakedsweetpotatoEatOatmealEat apearReplaceadditionalsalt withherbsDanceduring a TVcommercialEat highfiberpastaWalk 20Minutesa DayEat amangoTry onenewvegetablethis monthAt least 1meal aweek withfamilyTry carrotsticks forsnackTake thesteps andskip theelevatorEatBrownRiceTake awalk witha friendListen torelaxingmusicEat anOrangeEat awholegrain food2x a dayDo somestretchingDrinkwaterinstead ofsodaTry a "NoSaltadded"food itemEat anapple 2xa weekTurn offthe TV for24 hoursEatGreenPeppersEatlow-fatcheeseEat abakedsweetpotatoEatOatmealEat apearReplaceadditionalsalt withherbsDanceduring a TVcommercialEat highfiberpastaWalk 20Minutesa DayEat amangoTry onenewvegetablethis monthAt least 1meal aweek withfamilyTry carrotsticks forsnackTake thesteps andskip theelevatorEatBrownRiceTake awalk witha friendListen torelaxingmusicEat anOrangeEat awholegrain food2x a day

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some stretching
  2. Drink water instead of soda
  3. Try a "No Salt added" food item
  4. Eat an apple 2x a week
  5. Turn off the TV for 24 hours
  6. Eat Green Peppers
  7. Eat low-fat cheese
  8. Eat a baked sweet potato
  9. Eat Oatmeal
  10. Eat a pear
  11. Replace additional salt with herbs
  12. Dance during a TV commercial
  13. Eat high fiber pasta
  14. Walk 20 Minutes a Day
  15. Eat a mango
  16. Try one new vegetable this month
  17. At least 1 meal a week with family
  18. Try carrot sticks for snack
  19. Take the steps and skip the elevator
  20. Eat Brown Rice
  21. Take a walk with a friend
  22. Listen to relaxing music
  23. Eat an Orange
  24. Eat a whole grain food 2x a day