Try onenewvegetablethis monthTake thesteps andskip theelevatorTake awalk witha friendEat apearEatlow-fatcheeseEat anapple 2xa weekEat abakedsweetpotatoEatOatmealDrinkwaterinstead ofsodaWalk 20Minutesa DayDanceduring a TVcommercialReplaceadditionalsalt withherbsEat awholegrain food2x a dayEatGreenPeppersEat amangoEat highfiberpastaAt least 1meal aweek withfamilyDo somestretchingListen torelaxingmusicEat anOrangeEatBrownRiceTry a "NoSaltadded"food itemTurn offthe TV for24 hoursTry carrotsticks forsnackTry onenewvegetablethis monthTake thesteps andskip theelevatorTake awalk witha friendEat apearEatlow-fatcheeseEat anapple 2xa weekEat abakedsweetpotatoEatOatmealDrinkwaterinstead ofsodaWalk 20Minutesa DayDanceduring a TVcommercialReplaceadditionalsalt withherbsEat awholegrain food2x a dayEatGreenPeppersEat amangoEat highfiberpastaAt least 1meal aweek withfamilyDo somestretchingListen torelaxingmusicEat anOrangeEatBrownRiceTry a "NoSaltadded"food itemTurn offthe TV for24 hoursTry carrotsticks forsnack

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try one new vegetable this month
  2. Take the steps and skip the elevator
  3. Take a walk with a friend
  4. Eat a pear
  5. Eat low-fat cheese
  6. Eat an apple 2x a week
  7. Eat a baked sweet potato
  8. Eat Oatmeal
  9. Drink water instead of soda
  10. Walk 20 Minutes a Day
  11. Dance during a TV commercial
  12. Replace additional salt with herbs
  13. Eat a whole grain food 2x a day
  14. Eat Green Peppers
  15. Eat a mango
  16. Eat high fiber pasta
  17. At least 1 meal a week with family
  18. Do some stretching
  19. Listen to relaxing music
  20. Eat an Orange
  21. Eat Brown Rice
  22. Try a "No Salt added" food item
  23. Turn off the TV for 24 hours
  24. Try carrot sticks for snack