Spendtime withfriendsTalk tosomeoneyou trustTreatyourself toa nicedinnerBuyyourselfa giftComplimentsomeoneelseHave agoodnightsleepBreathe inandbreatheoutForgiveyourselfHug apet or afriendGroundyourselfPaint,draw orwriteDosomeexerciseReada bookCelebrate anaccomplishmentSpendtime withrelativesDonatetocharityTake awalkoutdoorsTry tosmilemorePlay agameEnjoynatureRepeatpositiveaffirmationsTake astepbackDosomethingkind forsomeoneelseSing asongyou likeSpendtime withfriendsTalk tosomeoneyou trustTreatyourself toa nicedinnerBuyyourselfa giftComplimentsomeoneelseHave agoodnightsleepBreathe inandbreatheoutForgiveyourselfHug apet or afriendGroundyourselfPaint,draw orwriteDosomeexerciseReada bookCelebrate anaccomplishmentSpendtime withrelativesDonatetocharityTake awalkoutdoorsTry tosmilemorePlay agameEnjoynatureRepeatpositiveaffirmationsTake astepbackDosomethingkind forsomeoneelseSing asongyou like

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with friends
  2. Talk to someone you trust
  3. Treat yourself to a nice dinner
  4. Buy yourself a gift
  5. Compliment someone else
  6. Have a good night sleep
  7. Breathe in and breathe out
  8. Forgive yourself
  9. Hug a pet or a friend
  10. Ground yourself
  11. Paint, draw or write
  12. Do some exercise
  13. Read a book
  14. Celebrate an accomplishment
  15. Spend time with relatives
  16. Donate to charity
  17. Take a walk outdoors
  18. Try to smile more
  19. Play a game
  20. Enjoy nature
  21. Repeat positive affirmations
  22. Take a step back
  23. Do something kind for someone else
  24. Sing a song you like