Donate to charity Ground yourself Treat yourself to a nice dinner Play a game Enjoy nature Repeat positive affirmations Breathe in and breathe out Spend time with friends Take a step back Compliment someone else Do some exercise Paint, draw or write Forgive yourself Talk to someone you trust Try to smile more Read a book Take a walk outdoors Hug a pet or a friend Spend time with relatives Have a good night sleep Celebrate an accomplishment Sing a song you like Do something kind for someone else Buy yourself a gift Donate to charity Ground yourself Treat yourself to a nice dinner Play a game Enjoy nature Repeat positive affirmations Breathe in and breathe out Spend time with friends Take a step back Compliment someone else Do some exercise Paint, draw or write Forgive yourself Talk to someone you trust Try to smile more Read a book Take a walk outdoors Hug a pet or a friend Spend time with relatives Have a good night sleep Celebrate an accomplishment Sing a song you like Do something kind for someone else Buy yourself a gift
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Donate to charity
Ground yourself
Treat yourself to a nice dinner
Play a game
Enjoy nature
Repeat positive affirmations
Breathe in and breathe out
Spend time with friends
Take a step back
Compliment someone else
Do some exercise
Paint, draw or write
Forgive yourself
Talk to someone you trust
Try to smile more
Read a book
Take a walk outdoors
Hug a pet or a friend
Spend time with relatives
Have a good night sleep
Celebrate an accomplishment
Sing a song you like
Do something kind for someone else
Buy yourself a gift