This bingo card has a free space and 24 words: Read a book, Sing a song you like, Hug a pet or a friend, Try to smile more, Ground yourself, Compliment someone else, Play a game, Paint, draw or write, Do some exercise, Talk to someone you trust, Take a walk outdoors, Enjoy nature, Forgive yourself, Repeat positive affirmations, Do something kind for someone else, Have a good night sleep, Donate to charity, Take a step back, Breathe in and breathe out, Spend time with friends, Spend time with relatives, Celebrate an accomplishment, Treat yourself to a nice dinner and Buy yourself a gift.
Mental Health Bingo | Mental Health Bingo | Self-Care Bingo | Coping Strategy Bingo | Coping Strategy Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
