Read a book Stretch and move your body Play a game or a sport Do something creative 7-9 hours of sleep at night Take a long shower Take time to be active Take time for yourself Breathe deeply and with intention Recognize and share your feelings Do one task that you have been putting off Call a friend Compliment yourself Declutter one space Set a daily intention Small act of kindness Challenge negative thoughts Ask for help Make a monthly budget Spend time outside Try something new Take a break from technology Cook a healthy meal Spend time with a loved one Listen to a podcast Drink water Learn something new Listen to music Read a book Stretch and move your body Play a game or a sport Do something creative 7-9 hours of sleep at night Take a long shower Take time to be active Take time for yourself Breathe deeply and with intention Recognize and share your feelings Do one task that you have been putting off Call a friend Compliment yourself Declutter one space Set a daily intention Small act of kindness Challenge negative thoughts Ask for help Make a monthly budget Spend time outside Try something new Take a break from technology Cook a healthy meal Spend time with a loved one Listen to a podcast Drink water Learn something new Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Stretch and move your body
Play a game or a sport
Do something creative
7-9 hours of sleep at night
Take a long shower
Take time to be active
Take time for yourself
Breathe deeply and with intention
Recognize and share your feelings
Do one task that you have been putting off
Call a friend
Compliment yourself
Declutter one space
Set a daily intention
Small act of kindness
Challenge negative thoughts
Ask for help
Make a monthly budget
Spend time outside
Try something new
Take a break from technology
Cook a healthy meal
Spend time with a loved one
Listen to a podcast
Drink water
Learn something new
Listen to music