DailymeditationUnplugfromsocialmediaDoabsolutelynothingTooka napFound amentor/sponsorTook ahotshowerChallengednegativethoughtsGavemyself acomplimentShowedempathyUsed an "Istatement"Took abubblebathAttendeda 12-stepor groupmeetingWrite apoemSangoutloudPrayTalkedto afriendGavemyself acompliment Watcheda movieSaidhello to astrangerWatchTik TokWentto bedearlyListenedto outdoorsoundsWatera plantBlastyoumusic Sat issilenceJump onatrampolineBingedon TVSetboundaries Laugh/SmileWentshoppingDidsomethingspontaneousTook amentalhealth dayBakesomethingfor fun TriedsomethingnewHad amanicure/pedicuresay notoboozeAttended achurch orspiritualcommunityservicePlay withyour petBuyyourselfsomeflowersDailymeditationUnplugfromsocialmediaDoabsolutelynothingTooka napFound amentor/sponsorTook ahotshowerChallengednegativethoughtsGavemyself acomplimentShowedempathyUsed an "Istatement"Took abubblebathAttendeda 12-stepor groupmeetingWrite apoemSangoutloudPrayTalkedto afriendGavemyself acompliment Watcheda movieSaidhello to astrangerWatchTik TokWentto bedearlyListenedto outdoorsoundsWatera plantBlastyoumusic Sat issilenceJump onatrampolineBingedon TVSetboundaries Laugh/SmileWentshoppingDidsomethingspontaneousTook amentalhealth dayBakesomethingfor fun TriedsomethingnewHad amanicure/pedicuresay notoboozeAttended achurch orspiritualcommunityservicePlay withyour petBuyyourselfsomeflowers

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daily meditation
  2. Unplug from social media
  3. Do absolutely nothing
  4. Took a nap
  5. Found a mentor/ sponsor
  6. Took a hot shower
  7. Challenged negative thoughts
  8. Gave myself a compliment
  9. Showed empathy
  10. Used an "I statement"
  11. Took a bubble bath
  12. Attended a 12-step or group meeting
  13. Write a poem
  14. Sang out loud
  15. Pray
  16. Talked to a friend
  17. Gave myself a compliment
  18. Watched a movie
  19. Said hello to a stranger
  20. Watch Tik Tok
  21. Went to bed early
  22. Listened to outdoor sounds
  23. Water a plant
  24. Blast you music
  25. Sat is silence
  26. Jump on a trampoline
  27. Binged on TV
  28. Set boundaries
  29. Laugh/Smile
  30. Went shopping
  31. Did something spontaneous
  32. Took a mental health day
  33. Bake something for fun
  34. Tried something new
  35. Had a manicure/ pedicure
  36. say no to booze
  37. Attended a church or spiritual community service
  38. Play with your pet
  39. Buy yourself some flowers