(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 1 mile walk
Eliminate Dairy for a day
20 squats a day for a week
Have a no-meat meal
Keep track of your food for a week
Use reusable bags when shopping
1 minute of jumping jacks
Eat a healthy breakfast
10 push-ups a day for a week
Complete a task you have been putting off
Exercise at least 3 times in a week
Make someone laugh today
No Soda for a week
Try a new healthy recipe
Eat a green vegetable
Practice on your posture
Stretch before bed
Plank for 20 sec. daily for a week
Bring a fruit to share with a friend
Bring your healthy lunch to school
Turn off TV & read a book
Try a new exercise
Spend 30 min outside
Eliminate sweets (cookies, candies, etc.) for a DAY
