(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a no-meat meal
Exercise at least 3 times in a week
Bring a fruit to share with a friend
Spend 30 min outside
Try a new healthy recipe
Turn off TV & read a book
Eliminate Dairy for a day
Take a 1 mile walk
Plank for 20 sec. daily for a week
20 squats a day for a week
Try a new exercise
Keep track of your food for a week
Eat a healthy breakfast
10 push-ups a day for a week
Complete a task you have been putting off
Eat a green vegetable
Bring your healthy lunch to school
No Soda for a week
Use reusable bags when shopping
1 minute of jumping jacks
Eliminate sweets (cookies, candies, etc.) for a DAY
