Try a newhealthyrecipeTake a1 milewalk10 push-ups a dayfor a weekNo Sodafor aweekEliminateDairy fora day 20 squatsa day fora weekTry anewexerciseStretchbeforebedEliminatesweets(cookies,candies, etc.)for a DAYMakesomeonelaughtodayUsereusablebags whenshoppingEat agreenvegetablePlank for20 sec.daily for aweekKeeptrack ofyour foodfor a weekCompletea task youhave beenputting offTurn offTV & reada book Exerciseat least 3times in aweekBring afruit toshare witha friendEat ahealthybreakfastSpend30 minoutsidePracticeon yourpostureHave ano-meatmealBring yourhealthylunch toschool1 minuteof jumpingjacksTry a newhealthyrecipeTake a1 milewalk10 push-ups a dayfor a weekNo Sodafor aweekEliminateDairy fora day 20 squatsa day fora weekTry anewexerciseStretchbeforebedEliminatesweets(cookies,candies, etc.)for a DAYMakesomeonelaughtodayUsereusablebags whenshoppingEat agreenvegetablePlank for20 sec.daily for aweekKeeptrack ofyour foodfor a weekCompletea task youhave beenputting offTurn offTV & reada book Exerciseat least 3times in aweekBring afruit toshare witha friendEat ahealthybreakfastSpend30 minoutsidePracticeon yourpostureHave ano-meatmealBring yourhealthylunch toschool1 minuteof jumpingjacks

Nutrition BWELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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