Try a newhealthyrecipeHave ano-meatmealBring afruit toshare witha friendUsereusablebags whenshoppingEat ahealthybreakfastSpend30 minoutsideEliminateDairy fora day Plank for20 sec.daily for aweekEliminatesweets(cookies,candies, etc.)for a DAYTake a1 milewalkEat agreenvegetableCompletea task youhave beenputting offNo Sodafor aweekExerciseat least 3times in aweek1 minuteof jumpingjacksMakesomeonelaughtodayKeeptrack ofyour foodfor a weekTry anewexerciseTurn offTV & reada book Practiceon yourpostureBring yourhealthylunch toschool10 push-ups a dayfor a week20 squatsa day fora weekStretchbeforebedTry a newhealthyrecipeHave ano-meatmealBring afruit toshare witha friendUsereusablebags whenshoppingEat ahealthybreakfastSpend30 minoutsideEliminateDairy fora day Plank for20 sec.daily for aweekEliminatesweets(cookies,candies, etc.)for a DAYTake a1 milewalkEat agreenvegetableCompletea task youhave beenputting offNo Sodafor aweekExerciseat least 3times in aweek1 minuteof jumpingjacksMakesomeonelaughtodayKeeptrack ofyour foodfor a weekTry anewexerciseTurn offTV & reada book Practiceon yourpostureBring yourhealthylunch toschool10 push-ups a dayfor a week20 squatsa day fora weekStretchbeforebed

Nutrition BWELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Have a no-meat meal
  3. Bring a fruit to share with a friend
  4. Use reusable bags when shopping
  5. Eat a healthy breakfast
  6. Spend 30 min outside
  7. Eliminate Dairy for a day
  8. Plank for 20 sec. daily for a week
  9. Eliminate sweets (cookies, candies, etc.) for a DAY
  10. Take a 1 mile walk
  11. Eat a green vegetable
  12. Complete a task you have been putting off
  13. No Soda for a week
  14. Exercise at least 3 times in a week
  15. 1 minute of jumping jacks
  16. Make someone laugh today
  17. Keep track of your food for a week
  18. Try a new exercise
  19. Turn off TV & read a book
  20. Practice on your posture
  21. Bring your healthy lunch to school
  22. 10 push-ups a day for a week
  23. 20 squats a day for a week
  24. Stretch before bed