No Soda for a week Eat a healthy breakfast Use reusable bags when shopping Make someone laugh today Eliminate sweets (cookies, candies, etc.) for a DAY 20 squats a day for a week Bring a fruit to share with a friend Plank for 20 sec. daily for a week Bring your healthy lunch to school Try a new exercise Practice on your posture Keep track of your food for a week Eat a green vegetable Turn off TV & read a book Spend 30 min outside Exercise at least 3 times in a week Stretch before bed Try a new healthy recipe 1 minute of jumping jacks Complete a task you have been putting off Have a no-meat meal 10 push- ups a day for a week Take a 1 mile walk Eliminate Dairy for a day No Soda for a week Eat a healthy breakfast Use reusable bags when shopping Make someone laugh today Eliminate sweets (cookies, candies, etc.) for a DAY 20 squats a day for a week Bring a fruit to share with a friend Plank for 20 sec. daily for a week Bring your healthy lunch to school Try a new exercise Practice on your posture Keep track of your food for a week Eat a green vegetable Turn off TV & read a book Spend 30 min outside Exercise at least 3 times in a week Stretch before bed Try a new healthy recipe 1 minute of jumping jacks Complete a task you have been putting off Have a no-meat meal 10 push- ups a day for a week Take a 1 mile walk Eliminate Dairy for a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No Soda for a week
Eat a healthy breakfast
Use reusable bags when shopping
Make someone laugh today
Eliminate sweets (cookies, candies, etc.) for a DAY
20 squats a day for a week
Bring a fruit to share with a friend
Plank for 20 sec. daily for a week
Bring your healthy lunch to school
Try a new exercise
Practice on your posture
Keep track of your food for a week
Eat a green vegetable
Turn off TV & read a book
Spend 30 min outside
Exercise at least 3 times in a week
Stretch before bed
Try a new healthy recipe
1 minute of jumping jacks
Complete a task you have been putting off
Have a no-meat meal
10 push-ups a day for a week
Take a 1 mile walk
Eliminate Dairy for a day