TAKE A DEEP BREATH EIGHT HOURS OF SLEEP MEDITATE GO OUTSIDE FOR FRESH AIR TRY A NEW HOBBY IDENTIFY YOUR STRESSORS COMPLIMENT MYSELF TALK TO FRIENDS AND FAMILY PROCESS MY FEELINGS DRINK WATER WRITE IN JOURNAL LISTEN TO MUSIC SET UP GOALS FOR MYSELF AROMATHERAPY EAT HEALTHY DECLUTTER MY SPACE STRETCH TIME MANAGEMENT POSITIVE THINKING CREATE ART SOCIAL SUPPORTS EXERCISE YOGA GET A SNACK TAKE A DEEP BREATH EIGHT HOURS OF SLEEP MEDITATE GO OUTSIDE FOR FRESH AIR TRY A NEW HOBBY IDENTIFY YOUR STRESSORS COMPLIMENT MYSELF TALK TO FRIENDS AND FAMILY PROCESS MY FEELINGS DRINK WATER WRITE IN JOURNAL LISTEN TO MUSIC SET UP GOALS FOR MYSELF AROMATHERAPY EAT HEALTHY DECLUTTER MY SPACE STRETCH TIME MANAGEMENT POSITIVE THINKING CREATE ART SOCIAL SUPPORTS EXERCISE YOGA GET A SNACK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TAKE A DEEP BREATH
EIGHT HOURS OF SLEEP
MEDITATE
GO OUTSIDE FOR FRESH AIR
TRY A NEW HOBBY
IDENTIFY YOUR STRESSORS
COMPLIMENT MYSELF
TALK TO FRIENDS AND FAMILY
PROCESS MY FEELINGS
DRINK WATER
WRITE IN JOURNAL
LISTEN TO MUSIC
SET UP GOALS FOR MYSELF
AROMATHERAPY
EAT HEALTHY
DECLUTTER
MY SPACE
STRETCH
TIME MANAGEMENT
POSITIVE THINKING
CREATE ART
SOCIAL SUPPORTS
EXERCISE
YOGA
GET A SNACK