Stress Management

Stress Management Bingo Card
Preview

This bingo card has a free space and 24 words: GET A SNACK, LISTEN TO MUSIC, DRINK WATER, POSITIVE THINKING, STRETCH, TAKE A DEEP BREATH, AROMATHERAPY, EIGHT HOURS OF SLEEP, DECLUTTER MY SPACE, EXERCISE, YOGA, TALK TO FRIENDS AND FAMILY, CREATE ART, SOCIAL SUPPORTS, PROCESS MY FEELINGS, GO OUTSIDE FOR FRESH AIR, EAT HEALTHY, IDENTIFY YOUR STRESSORS, TRY A NEW HOBBY, COMPLIMENT MYSELF, MEDITATE, TIME MANAGEMENT, SET UP GOALS FOR MYSELF and WRITE IN JOURNAL.

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