Medicated Exercised Stay hydrated Called someone I care about Did deep breathing Spend time reflecting alone Laughed Showed kindness to someone Wrote in a journal Read a book Spend time in nature Played a game with friends Sang your favourite song Ate a healthy meal Took a break from technology Took a relaxing shower Complimented myself Listened to calm music Tried a new recipe Did handicrafts Took a power nap Slept for at least 7 hours Visited my favourite place Tried learning something new Medicated Exercised Stay hydrated Called someone I care about Did deep breathing Spend time reflecting alone Laughed Showed kindness to someone Wrote in a journal Read a book Spend time in nature Played a game with friends Sang your favourite song Ate a healthy meal Took a break from technology Took a relaxing shower Complimented myself Listened to calm music Tried a new recipe Did handicrafts Took a power nap Slept for at least 7 hours Visited my favourite place Tried learning something new
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Medicated
Exercised
Stay hydrated
Called someone I care about
Did deep breathing
Spend time reflecting alone
Laughed
Showed kindness to someone
Wrote in a journal
Read a book
Spend time in nature
Played a game with friends
Sang your favourite song
Ate a healthy meal
Took a break from technology
Took a relaxing shower
Complimented myself
Listened to calm music
Tried a new recipe
Did handicrafts
Took a power nap
Slept for at least 7 hours
Visited my favourite place
Tried learning something new