This bingo card has a free space and 24 words: Spend time in nature, Stay hydrated, Took a break from technology, Wrote in a journal, Tried a new recipe, Tried learning something new, Did deep breathing, Exercised, Slept for at least 7 hours, Read a book, Listened to calm music, Played a game with friends, Complimented myself, Laughed, Visited my favourite place, Sang your favourite song, Took a relaxing shower, Medicated, Called someone I care about, Ate a healthy meal, Showed kindness to someone, Did handicrafts, Spend time reflecting alone and Took a power nap.
Mental Wellness | Self-Care Bingo | Wellness Bingo | Self-Care | Self Care Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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