listen to music Another word for Wellness Tools list 2 wellness tools you use most eat 3 healthy meals a day ride my bike surround yourself with friends eat your favorite food healthy or unhealthy? live in the moment take time off of responsibilities drink plenty of water go shopping what is self- care? do something that makes you laugh healthy or unhealthy? play videogames cooking or baking wear your favorite outfit What is a warmline? watch your favorite movie painting yoga Write- in List one unhealthy coping skill write a gratitude list listen to a good podcast What is a self-help group write a story go outside Healthy or unhealthy? cry it out talk to your counselor Healthy or unhealthy? Distraction write- in create something with your hands Write- in spend time with family write a poem meditation healthy or unhealthy? extra rest color a mandala picture healthy or unhealthy? spend time alone routine activities like showering dancing healthy or unhealthy? watch tv rollerblading karaoke journaling exercise Write- in talk to a healthcare professional talk to a friend peer counseling listen to music Another word for Wellness Tools list 2 wellness tools you use most eat 3 healthy meals a day ride my bike surround yourself with friends eat your favorite food healthy or unhealthy? live in the moment take time off of responsibilities drink plenty of water go shopping what is self- care? do something that makes you laugh healthy or unhealthy? play videogames cooking or baking wear your favorite outfit What is a warmline? watch your favorite movie painting yoga Write- in List one unhealthy coping skill write a gratitude list listen to a good podcast What is a self-help group write a story go outside Healthy or unhealthy? cry it out talk to your counselor Healthy or unhealthy? Distraction write- in create something with your hands Write- in spend time with family write a poem meditation healthy or unhealthy? extra rest color a mandala picture healthy or unhealthy? spend time alone routine activities like showering dancing healthy or unhealthy? watch tv rollerblading karaoke journaling exercise Write- in talk to a healthcare professional talk to a friend peer counseling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
listen to music
Another word for Wellness Tools
list 2 wellness tools you use most
eat 3 healthy meals a day
ride my bike
surround yourself with friends
eat your favorite food
healthy or unhealthy? live in the moment
take time off of responsibilities
drink plenty of water
go shopping
what is self-care?
do something that makes you laugh
healthy or unhealthy? play videogames
cooking or baking
wear your favorite outfit
What is a warmline?
watch your favorite movie
painting
yoga
Write-in
List one unhealthy coping skill
write a gratitude list
listen to a good podcast
What is a self-help group
write a story
go outside
Healthy or unhealthy? cry it out
talk to your counselor
Healthy or unhealthy? Distraction
write-in
create something with your hands
Write-in
spend time with family
write a poem
meditation
healthy or unhealthy? extra rest
color a mandala picture
healthy or unhealthy? spend time alone
routine activities like showering
dancing
healthy or unhealthy? watch tv
rollerblading
karaoke
journaling
exercise
Write-in
talk to a healthcare professional
talk to a friend
peer counseling