talk to your counselor talk to a healthcare professional healthy or unhealthy? play videogames ride my bike go shopping wear your favorite outfit eat your favorite food exercise yoga painting write a story surround yourself with friends talk to a friend do something that makes you laugh healthy or unhealthy? watch tv write- in rollerblading List one unhealthy coping skill color a mandala picture watch your favorite movie write a gratitude list listen to a good podcast Healthy or unhealthy? Distraction drink plenty of water journaling list 2 wellness tools you use most meditation write a poem healthy or unhealthy? spend time alone take time off of responsibilities eat 3 healthy meals a day Healthy or unhealthy? cry it out listen to music Another word for Wellness Tools create something with your hands spend time with family cooking or baking healthy or unhealthy? live in the moment what is self- care? What is a warmline? routine activities like showering Write- in karaoke dancing Write- in healthy or unhealthy? extra rest peer counseling go outside Write- in What is a self-help group talk to your counselor talk to a healthcare professional healthy or unhealthy? play videogames ride my bike go shopping wear your favorite outfit eat your favorite food exercise yoga painting write a story surround yourself with friends talk to a friend do something that makes you laugh healthy or unhealthy? watch tv write- in rollerblading List one unhealthy coping skill color a mandala picture watch your favorite movie write a gratitude list listen to a good podcast Healthy or unhealthy? Distraction drink plenty of water journaling list 2 wellness tools you use most meditation write a poem healthy or unhealthy? spend time alone take time off of responsibilities eat 3 healthy meals a day Healthy or unhealthy? cry it out listen to music Another word for Wellness Tools create something with your hands spend time with family cooking or baking healthy or unhealthy? live in the moment what is self- care? What is a warmline? routine activities like showering Write- in karaoke dancing Write- in healthy or unhealthy? extra rest peer counseling go outside Write- in What is a self-help group
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
talk to your counselor
talk to a healthcare professional
healthy or unhealthy? play videogames
ride my bike
go shopping
wear your favorite outfit
eat your favorite food
exercise
yoga
painting
write a story
surround yourself with friends
talk to a friend
do something that makes you laugh
healthy or unhealthy? watch tv
write-in
rollerblading
List one unhealthy coping skill
color a mandala picture
watch your favorite movie
write a gratitude list
listen to a good podcast
Healthy or unhealthy? Distraction
drink plenty of water
journaling
list 2 wellness tools you use most
meditation
write a poem
healthy or unhealthy? spend time alone
take time off of responsibilities
eat 3 healthy meals a day
Healthy or unhealthy? cry it out
listen to music
Another word for Wellness Tools
create something with your hands
spend time with family
cooking or baking
healthy or unhealthy? live in the moment
what is self-care?
What is a warmline?
routine activities like showering
Write-in
karaoke
dancing
Write-in
healthy or unhealthy? extra rest
peer counseling
go outside
Write-in
What is a self-help group