routine activities like showering write a poem yoga List one unhealthy coping skill Write- in wear your favorite outfit talk to a healthcare professional healthy or unhealthy? watch tv write a story healthy or unhealthy? spend time alone talk to your counselor go outside Another word for Wellness Tools cooking or baking drink plenty of water Healthy or unhealthy? cry it out What is a warmline? Healthy or unhealthy? Distraction healthy or unhealthy? extra rest dancing healthy or unhealthy? play videogames rollerblading do something that makes you laugh What is a self-help group healthy or unhealthy? live in the moment color a mandala picture listen to music write- in talk to a friend surround yourself with friends what is self- care? watch your favorite movie Write- in peer counseling karaoke exercise journaling eat 3 healthy meals a day Write- in painting ride my bike take time off of responsibilities list 2 wellness tools you use most create something with your hands write a gratitude list spend time with family meditation eat your favorite food listen to a good podcast go shopping routine activities like showering write a poem yoga List one unhealthy coping skill Write- in wear your favorite outfit talk to a healthcare professional healthy or unhealthy? watch tv write a story healthy or unhealthy? spend time alone talk to your counselor go outside Another word for Wellness Tools cooking or baking drink plenty of water Healthy or unhealthy? cry it out What is a warmline? Healthy or unhealthy? Distraction healthy or unhealthy? extra rest dancing healthy or unhealthy? play videogames rollerblading do something that makes you laugh What is a self-help group healthy or unhealthy? live in the moment color a mandala picture listen to music write- in talk to a friend surround yourself with friends what is self- care? watch your favorite movie Write- in peer counseling karaoke exercise journaling eat 3 healthy meals a day Write- in painting ride my bike take time off of responsibilities list 2 wellness tools you use most create something with your hands write a gratitude list spend time with family meditation eat your favorite food listen to a good podcast go shopping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
routine activities like showering
write a poem
yoga
List one unhealthy coping skill
Write-in
wear your favorite outfit
talk to a healthcare professional
healthy or unhealthy? watch tv
write a story
healthy or unhealthy? spend time alone
talk to your counselor
go outside
Another word for Wellness Tools
cooking or baking
drink plenty of water
Healthy or unhealthy? cry it out
What is a warmline?
Healthy or unhealthy? Distraction
healthy or unhealthy? extra rest
dancing
healthy or unhealthy? play videogames
rollerblading
do something that makes you laugh
What is a self-help group
healthy or unhealthy? live in the moment
color a mandala picture
listen to music
write-in
talk to a friend
surround yourself with friends
what is self-care?
watch your favorite movie
Write-in
peer counseling
karaoke
exercise
journaling
eat 3 healthy meals a day
Write-in
painting
ride my bike
take time off of responsibilities
list 2 wellness tools you use most
create something with your hands
write a gratitude list
spend time with family
meditation
eat your favorite food
listen to a good podcast
go shopping