This bingo card has 50 words: journaling, write a gratitude list, drink plenty of water, take time off of responsibilities, ride my bike, What is a warmline?, talk to a friend, talk to your counselor, listen to music, exercise, watch your favorite movie, write a story, painting, List one unhealthy coping skill, Another word for Wellness Tools, Healthy or unhealthy? Distraction, Write-in, yoga, go outside, What is a self-help group, dancing, healthy or unhealthy? spend time alone, surround yourself with friends, Healthy or unhealthy? cry it out, Write-in, list 2 wellness tools you use most, healthy or unhealthy? live in the moment, healthy or unhealthy? watch tv, write a poem, karaoke, meditation, write-in, eat 3 healthy meals a day, peer counseling, listen to a good podcast, eat your favorite food, create something with your hands, healthy or unhealthy? extra rest, color a mandala picture, talk to a healthcare professional, Write-in, do something that makes you laugh, wear your favorite outfit, what is self-care?, healthy or unhealthy? play videogames, spend time with family, go shopping, cooking or baking, rollerblading and routine activities like showering.
⚠ This card has duplicate items: Write-in (3)
Wellness Tools Bingo | Wellness Tools Bingo | SELF CARE BINGO | Wellness Tools | Coping Skills Bingo
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