(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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work on a sewing project
list one way you exercise that helps you
read a book
Do a watercolor painting
Write-in one wellness tool
get organized
take a walk outside
what is one wellness tool you no longer use
using a lightbox
Get some little things done
try a creative activity
Attend a support group
spend time with my pet/cat/dog
Write-in one wellness tool
healthy or unhealthy? eat something sweet
list one thing to avoid
search online for funny articles
Repeat positive affirmations
Write-in one wellness tool
what is peer support?
look at old pictures
watch the sun set
swing on a swing set
Make a list of your accomplishments
healthy or unhealthy? talking to friends about problems
do a puzzle
Write-in one wellness tool
healthy or unhealthy? taking a day off
painting or drawing a picture
download music
list one thing you should avoid
do a word search
go to the park
what is a gratitude list?
eat fresh fruit daily
take prescribed medications daily at the same time
