(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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get organized
garden
do a word search
look at old pictures
eat fresh fruit daily
Make a list of your accomplishments
list one thing you should avoid
Write-in one wellness tool
do something special for someone else
Write-in one wellness tool
painting or drawing a picture
play basketball
talk to my therapist
take a walk outside
spend time with my pet/cat/dog
make up a song
go to the park
try a creative activity
list one thing to avoid
download music
shooting pool
play cards
Get some little things done
using a lightbox
Write-in one wellness tool
what is a gratitude list?
go swimming
what is one wellness tool you no longer use
watch the sun set
healthy or unhealthy? talking to friends about problems
guided imagery
Repeat positive affirmations
work on a sewing project
Write-in one wellness tool
search online for funny articles
what is peer support?
Write-in one wellness tool
swing on a swing set
Hot packs or cold packs
do a puzzle
read a book
call a supporter
deep breathing exercises
take prescribed medications daily at the same time
