(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Write-in one wellness tool
Write-in one wellness tool
Write-in one wellness tool
deep breathing exercises
Get some little things done
call a supporter
list one thing to avoid
eat fresh fruit daily
shooting pool
take a walk outside
Make a list of your accomplishments
list one thing you should avoid
take prescribed medications daily at the same time
Do a watercolor painting
Hot packs or cold packs
read a book
do something special for someone else
healthy or unhealthy? taking a day off
what is one wellness tool you no longer use
play basketball
using a lightbox
what is a gratitude list?
do a puzzle
go swimming
talk to my therapist
play cards
make up a song
work on a sewing project
Attend a support group
try a creative activity
spend time with my pet/cat/dog
Write-in one wellness tool
watch the sun set
garden
guided imagery
swing on a swing set
download music
drink plenty of water
what is peer support?
get organized
look at old pictures
search online for funny articles
Repeat positive affirmations
Write-in one wellness tool
list one way you exercise that helps you
healthy or unhealthy? eat something sweet
healthy or unhealthy? talking to friends about problems
