shootingpoolread abookhealthy orunhealthy?taking aday offdownloadmusichealthy orunhealthy?talking tofriends aboutproblemsgetorganizedGet somelittlethingsdoneWrite-inonewellnesstoollist one wayyou exercisethat helpsyougo totheparklist onething toavoiddeepbreathingexercisesdo apuzzletry acreativeactivitywhat is agratitudelist?list onething youshouldavoidwhat is onewellness toolyou nolonger usework ona sewingprojecttakeprescribedmedicationsdaily at thesame timeHot packsor coldpacksWrite-inonewellnesstoolWrite-inonewellnesstoolgoswimmingeat freshfruit dailyMake a list ofyouraccomplishmentsusing alightboxlook atoldpicturesWrite-inonewellnesstooldrinkplenty ofwatercall asupporterspend timewith mypet/cat/dogpaintingordrawing apictureAttend asupportgroupdo awordsearchWrite-inonewellnesstoolmakeup asongdosomethingspecial forsomeoneelseDo awatercolorpaintingguidedimagerywatchthe sunsethealthy orunhealthy?eatsomethingsweetplaycardswhat ispeersupport?Repeatpositiveaffirmationsgardenswing ona swingsetplaybasketballtalk tomytherapistsearchonline forfunnyarticlestake awalkoutsideshootingpoolread abookhealthy orunhealthy?taking aday offdownloadmusichealthy orunhealthy?talking tofriends aboutproblemsgetorganizedGet somelittlethingsdoneWrite-inonewellnesstoollist one wayyou exercisethat helpsyougo totheparklist onething toavoiddeepbreathingexercisesdo apuzzletry acreativeactivitywhat is agratitudelist?list onething youshouldavoidwhat is onewellness toolyou nolonger usework ona sewingprojecttakeprescribedmedicationsdaily at thesame timeHot packsor coldpacksWrite-inonewellnesstoolWrite-inonewellnesstoolgoswimmingeat freshfruit dailyMake a list ofyouraccomplishmentsusing alightboxlook atoldpicturesWrite-inonewellnesstooldrinkplenty ofwatercall asupporterspend timewith mypet/cat/dogpaintingordrawing apictureAttend asupportgroupdo awordsearchWrite-inonewellnesstoolmakeup asongdosomethingspecial forsomeoneelseDo awatercolorpaintingguidedimagerywatchthe sunsethealthy orunhealthy?eatsomethingsweetplaycardswhat ispeersupport?Repeatpositiveaffirmationsgardenswing ona swingsetplaybasketballtalk tomytherapistsearchonline forfunnyarticlestake awalkoutside

Wellness Tools Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shooting pool
  2. read a book
  3. healthy or unhealthy? taking a day off
  4. download music
  5. healthy or unhealthy? talking to friends about problems
  6. get organized
  7. Get some little things done
  8. Write-in one wellness tool
  9. list one way you exercise that helps you
  10. go to the park
  11. list one thing to avoid
  12. deep breathing exercises
  13. do a puzzle
  14. try a creative activity
  15. what is a gratitude list?
  16. list one thing you should avoid
  17. what is one wellness tool you no longer use
  18. work on a sewing project
  19. take prescribed medications daily at the same time
  20. Hot packs or cold packs
  21. Write-in one wellness tool
  22. Write-in one wellness tool
  23. go swimming
  24. eat fresh fruit daily
  25. Make a list of your accomplishments
  26. using a lightbox
  27. look at old pictures
  28. Write-in one wellness tool
  29. drink plenty of water
  30. call a supporter
  31. spend time with my pet/cat/dog
  32. painting or drawing a picture
  33. Attend a support group
  34. do a word search
  35. Write-in one wellness tool
  36. make up a song
  37. do something special for someone else
  38. Do a watercolor painting
  39. guided imagery
  40. watch the sun set
  41. healthy or unhealthy? eat something sweet
  42. play cards
  43. what is peer support?
  44. Repeat positive affirmations
  45. garden
  46. swing on a swing set
  47. play basketball
  48. talk to my therapist
  49. search online for funny articles
  50. take a walk outside