(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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painting or drawing a picture
healthy or unhealthy? talking to friends about my problems
get organized
what is peer support?
using a lightbox
watch the sunset
healthy or unhealthy? eat something sweet
take prescribed medications daily at the same time
list one unhealthy thing to avoid
write-in one wellness tool you use
search online for funny articles
what is one wellness tool you no longer use?
list one exercise activity that helps you
talk to my therapist
play cards
do something special for someone else
download music
eat fresh fruit daily
repeat positive affirmations
do a watercolor painting
spend time with my pet/cat/dog
swing on a swing set
call a supporter
play basketball
garden
hot packs or cold packs
write-in one wellness tool you use
shooting pool
work on a sewing project
get some little things done
go swimming
make up a song
read a book
take a walk outside
deep breathing exercises
list one thing you should avoid
write-in one wellness tool you use
write-in one wellness tool you use
go to the park
look at old pictures
healthy or unhealthy? taking a day off of everything
