(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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shooting pool
write-in one wellness tool you use
healthy or unhealthy? talking to friends about my problems
list one unhealthy thing to avoid
what is one wellness tool you no longer use?
look at old pictures
eat fresh fruit daily
healthy or unhealthy? taking a day off of everything
list one exercise activity that helps you
write-in one wellness tool you use
using a lightbox
read a book
painting or drawing a picture
go swimming
take a walk outside
what is peer support?
do something special for someone else
drink plenty of water
search online for funny articles
call a supporter
do a watercolor painting
deep breathing exercises
swing on a swing set
write-in one wellness tool you use
download music
do a puzzle
attend a support group
watch the sunset
play basketball
hot packs or cold packs
write-in one wellness tool you use
what is a gratitude list?
repeat positive affirmations
get organized
guided imagery
take prescribed medications daily at the same time