(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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what is peer support?
spend time with my pet/cat/dog
repeat positive affirmations
play basketball
healthy or unhealthy? talking to friends about my problems
drink plenty of water
eat fresh fruit daily
write-in one wellness tool you use
write-in one wellness tool you use
using a lightbox
make up a song
call a supporter
shooting pool
look at old pictures
guided imagery
list one unhealthy thing to avoid
take prescribed medications daily at the same time
write-in one wellness tool you use
take a walk outside
get organized
hot packs or cold packs
write-in one wellness tool you use
attend a support group
get some little things done
deep breathing exercises
painting or drawing a picture
try a creative activity
swing on a swing set
write-in one wellness tool you use
search online for funny articles
do something special for someone else
work on a sewing project
what is one wellness tool you no longer use?
healthy or unhealthy? taking a day off of everything
