do awatercolorpaintinggo totheparkhealthy orunhealthy?talking tofriends aboutmy problemsshootingpoolgardenrepeatpositiveaffirmationsattend asupportgroupplaybasketballmake a list ofyouraccomplishmentsget somelittlethingsdonesearchonline forfunnyarticlesgetorganizedhealthy orunhealthy?taking a dayoff ofeverythingread abookgoswimminglist oneexerciseactivity thathelps youcall asupporterwhat is agratitudelist?hot packsor coldpackslist oneunhealthything toavoidwatchthesunsetwrite-in onewellness toolyou usedownloadmusictakeprescribedmedicationsdaily at thesame timedosomethingspecial forsomeoneelsedo awordsearchhealthy orunhealthy?eatsomethingsweetplaycardsusing alightboxwrite-in onewellness toolyou usewrite-in onewellness toolyou usewrite-in onewellness toolyou useguidedimagerytalk tomytherapistwhat is onewellness toolyou nolonger use?what ispeersupport?eat freshfruit dailydeepbreathingexercisestake awalkoutsidewrite-in onewellness toolyou useswing ona swingsettry acreativeactivitypaintingordrawing apicturedrinkplenty ofwaterspend timewith mypet/cat/doglist onething youshouldavoidmakeup asongwork ona sewingprojectdo apuzzlelook atoldpicturesdo awatercolorpaintinggo totheparkhealthy orunhealthy?talking tofriends aboutmy problemsshootingpoolgardenrepeatpositiveaffirmationsattend asupportgroupplaybasketballmake a list ofyouraccomplishmentsget somelittlethingsdonesearchonline forfunnyarticlesgetorganizedhealthy orunhealthy?taking a dayoff ofeverythingread abookgoswimminglist oneexerciseactivity thathelps youcall asupporterwhat is agratitudelist?hot packsor coldpackslist oneunhealthything toavoidwatchthesunsetwrite-in onewellness toolyou usedownloadmusictakeprescribedmedicationsdaily at thesame timedosomethingspecial forsomeoneelsedo awordsearchhealthy orunhealthy?eatsomethingsweetplaycardsusing alightboxwrite-in onewellness toolyou usewrite-in onewellness toolyou usewrite-in onewellness toolyou useguidedimagerytalk tomytherapistwhat is onewellness toolyou nolonger use?what ispeersupport?eat freshfruit dailydeepbreathingexercisestake awalkoutsidewrite-in onewellness toolyou useswing ona swingsettry acreativeactivitypaintingordrawing apicturedrinkplenty ofwaterspend timewith mypet/cat/doglist onething youshouldavoidmakeup asongwork ona sewingprojectdo apuzzlelook atoldpictures

Wellness Tools Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a watercolor painting
  2. go to the park
  3. healthy or unhealthy? talking to friends about my problems
  4. shooting pool
  5. garden
  6. repeat positive affirmations
  7. attend a support group
  8. play basketball
  9. make a list of your accomplishments
  10. get some little things done
  11. search online for funny articles
  12. get organized
  13. healthy or unhealthy? taking a day off of everything
  14. read a book
  15. go swimming
  16. list one exercise activity that helps you
  17. call a supporter
  18. what is a gratitude list?
  19. hot packs or cold packs
  20. list one unhealthy thing to avoid
  21. watch the sunset
  22. write-in one wellness tool you use
  23. download music
  24. take prescribed medications daily at the same time
  25. do something special for someone else
  26. do a word search
  27. healthy or unhealthy? eat something sweet
  28. play cards
  29. using a lightbox
  30. write-in one wellness tool you use
  31. write-in one wellness tool you use
  32. write-in one wellness tool you use
  33. guided imagery
  34. talk to my therapist
  35. what is one wellness tool you no longer use?
  36. what is peer support?
  37. eat fresh fruit daily
  38. deep breathing exercises
  39. take a walk outside
  40. write-in one wellness tool you use
  41. swing on a swing set
  42. try a creative activity
  43. painting or drawing a picture
  44. drink plenty of water
  45. spend time with my pet/cat/dog
  46. list one thing you should avoid
  47. make up a song
  48. work on a sewing project
  49. do a puzzle
  50. look at old pictures