This bingo card has a free space and 50 words: garden, do something special for someone else, do a watercolor painting, what is peer support?, attend a support group, call a supporter, list one thing you should avoid, painting or drawing a picture, read a book, what is one wellness tool you no longer use?, healthy or unhealthy? talking to friends about my problems, list one unhealthy thing to avoid, write-in one wellness tool you use, drink plenty of water, list one exercise activity that helps you, spend time with my pet/cat/dog, work on a sewing project, watch the sunset, what is a gratitude list?, make up a song, shooting pool, write-in one wellness tool you use, do a word search, go to the park, take a walk outside, search online for funny articles, guided imagery, make a list of your accomplishments, talk to my therapist, healthy or unhealthy? taking a day off of everything, look at old pictures, write-in one wellness tool you use, play cards, write-in one wellness tool you use, take prescribed medications daily at the same time, swing on a swing set, hot packs or cold packs, download music, do a puzzle, try a creative activity, eat fresh fruit daily, go swimming, get some little things done, using a lightbox, healthy or unhealthy? eat something sweet, repeat positive affirmations, write-in one wellness tool you use, deep breathing exercises, play basketball and get organized.
⚠ This card has duplicate items: write-in one wellness tool you use (5)
Wellness Tools Bingo | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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