True or false?Taking time foryourself isimportant tocope withpressureMusic thatyou listento whenupset Whatcalms youdown?Somethingthat makesyou feelgood aboutyourselfStaying onsocial mediauntil 2am whenyou haveschool the nextdayWhy arecopingskillsimportant?Isolatingyourself fromeveryone whenyou could reallyuse help.Have youever tried acoping skillthat didn'twork?  What doyou dowhenangry?Do you havecopingstrategiesthat you usein school?True orfalse?Only weakpeople cry.Spendingsome quiettime byyourself.True or false?I should keepmy emotionsbottled up andnot deal withthem Do you have anunhealthycoping skill thatyou'd like tochange?True or false?Taking time foryourself isimportant tocope withpressureMusic thatyou listento whenupset Whatcalms youdown?Somethingthat makesyou feelgood aboutyourselfStaying onsocial mediauntil 2am whenyou haveschool the nextdayWhy arecopingskillsimportant?Isolatingyourself fromeveryone whenyou could reallyuse help.Have youever tried acoping skillthat didn'twork?  What doyou dowhenangry?Do you havecopingstrategiesthat you usein school?True orfalse?Only weakpeople cry.Spendingsome quiettime byyourself.True or false?I should keepmy emotionsbottled up andnot deal withthem Do you have anunhealthycoping skill thatyou'd like tochange?

COPING SKILLS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True or false? Taking time for yourself is important to cope with pressure
  2. Music that you listen to when upset
  3. What calms you down?
  4. Something that makes you feel good about yourself
  5. Staying on social media until 2am when you have school the next day
  6. Why are coping skills important?
  7. Isolating yourself from everyone when you could really use help.
  8. Have you ever tried a coping skill that didn't work?
  9. What do you do when angry?
  10. Do you have coping strategies that you use in school?
  11. True or false? Only weak people cry.
  12. Spending some quiet time by yourself.
  13. True or false? I should keep my emotions bottled up and not deal with them
  14. Do you have an unhealthy coping skill that you'd like to change?