COPING SKILLS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. True or false? I should keep my emotions bottled up and not deal with them
2. Have you ever tried a coping skill that didn't work?
3. Do you have an unhealthy coping skill that you'd like to change?
4. Staying on social media until 2am when you have school the next day
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6. True or false? Only weak people cry.
7. Something that makes you feel good about yourself
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10. Do you have coping strategies that you use in school?
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14. True or false? Taking time for yourself is important to cope with pressure
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16. Why are coping skills important?
17. What do you do when angry?
18. What calms you down?
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21. Isolating yourself from everyone when you could really use help.
22. Spending some quiet time by yourself.
23. Music that you listen to when upset
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