Staying onsocial mediauntil 2am whenyou haveschool the nextdayTrue or false?I should keepmy emotionsbottled up andnot deal withthemIsolatingyourself fromeveryone whenyou could reallyuse help.Spendingsome quiettime byyourself.Why arecopingskillsimportant? Do you have anunhealthycoping skill thatyou'd like tochange?True or false?Taking time foryourself isimportant tocope withpressureWhat doyou dowhenangry?Music thatyou listento whenupset Do you havecopingstrategiesthat you usein school?Somethingthat makesyou feelgood aboutyourself  Whatcalms youdown?Have youever tried acoping skillthat didn'twork?True orfalse?Only weakpeople cry.Staying onsocial mediauntil 2am whenyou haveschool the nextdayTrue or false?I should keepmy emotionsbottled up andnot deal withthemIsolatingyourself fromeveryone whenyou could reallyuse help.Spendingsome quiettime byyourself.Why arecopingskillsimportant? Do you have anunhealthycoping skill thatyou'd like tochange?True or false?Taking time foryourself isimportant tocope withpressureWhat doyou dowhenangry?Music thatyou listento whenupset Do you havecopingstrategiesthat you usein school?Somethingthat makesyou feelgood aboutyourself  Whatcalms youdown?Have youever tried acoping skillthat didn'twork?True orfalse?Only weakpeople cry.

COPING SKILLS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staying on social media until 2am when you have school the next day
  2. True or false? I should keep my emotions bottled up and not deal with them
  3. Isolating yourself from everyone when you could really use help.
  4. Spending some quiet time by yourself.
  5. Why are coping skills important?
  6. Do you have an unhealthy coping skill that you'd like to change?
  7. True or false? Taking time for yourself is important to cope with pressure
  8. What do you do when angry?
  9. Music that you listen to when upset
  10. Do you have coping strategies that you use in school?
  11. Something that makes you feel good about yourself
  12. What calms you down?
  13. Have you ever tried a coping skill that didn't work?
  14. True or false? Only weak people cry.