Staying onsocial mediauntil 2am whenyou haveschool the nextdayIsolatingyourself fromeveryone whenyou could reallyuse help.Have youever tried acoping skillthat didn'twork?Spendingsome quiettime byyourself.True or false?Taking time foryourself isimportant tocope withpressureSomethingthat makesyou feelgood aboutyourselfWhatcalms youdown?  Why arecopingskillsimportant? Do you have anunhealthycoping skill thatyou'd like tochange?True or false?I should keepmy emotionsbottled up andnot deal withthemTrue orfalse?Only weakpeople cry.Music thatyou listento whenupset Do you havecopingstrategiesthat you usein school?What doyou dowhenangry?Staying onsocial mediauntil 2am whenyou haveschool the nextdayIsolatingyourself fromeveryone whenyou could reallyuse help.Have youever tried acoping skillthat didn'twork?Spendingsome quiettime byyourself.True or false?Taking time foryourself isimportant tocope withpressureSomethingthat makesyou feelgood aboutyourselfWhatcalms youdown?  Why arecopingskillsimportant? Do you have anunhealthycoping skill thatyou'd like tochange?True or false?I should keepmy emotionsbottled up andnot deal withthemTrue orfalse?Only weakpeople cry.Music thatyou listento whenupset Do you havecopingstrategiesthat you usein school?What doyou dowhenangry?

COPING SKILLS BINGO! :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staying on social media until 2am when you have school the next day
  2. Isolating yourself from everyone when you could really use help.
  3. Have you ever tried a coping skill that didn't work?
  4. Spending some quiet time by yourself.
  5. True or false? Taking time for yourself is important to cope with pressure
  6. Something that makes you feel good about yourself
  7. What calms you down?
  8. Why are coping skills important?
  9. Do you have an unhealthy coping skill that you'd like to change?
  10. True or false? I should keep my emotions bottled up and not deal with them
  11. True or false? Only weak people cry.
  12. Music that you listen to when upset
  13. Do you have coping strategies that you use in school?
  14. What do you do when angry?