This bingo card has 10 images, a free space and 14 words: Music that you listen to when upset, What calms you down?, Spending some quiet time by yourself., Staying on social media until 2am when you have school the next day, Isolating yourself from everyone when you could really use help., Do you have coping strategies that you use in school?, Do you have an unhealthy coping skill that you'd like to change?, True or false? Only weak people cry., Something that makes you feel good about yourself, Why are coping skills important?, True or false? Taking time for yourself is important to cope with pressure, Have you ever tried a coping skill that didn't work?, What do you do when angry? and True or false? I should keep my emotions bottled up and not deal with them.
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