Go fora walkDosomethingrelaxing,no screensGo fora hikeGo to thegym 3x inone weekDonatefood orclothingDoyoga30minutes ofactivityEat 7vegetableseach dayfor a weekMake andbring yourlunch for aweekTry aworkout thatyou havenever doneClimb thestairstodayLearnabout ahealthtopicCookbreakfastand eat itbefore workTry ahealthyrecipeDrink 8cups ofwaterRead anutritionlabel10minutesmeditationDo aclassDanceEarlymorningor afterwork classDo anoutdooractivitywith familyGet 7-9hours ofsleepWritedown yourfood for adayTry a newvegetableGo fora walkDosomethingrelaxing,no screensGo fora hikeGo to thegym 3x inone weekDonatefood orclothingDoyoga30minutes ofactivityEat 7vegetableseach dayfor a weekMake andbring yourlunch for aweekTry aworkout thatyou havenever doneClimb thestairstodayLearnabout ahealthtopicCookbreakfastand eat itbefore workTry ahealthyrecipeDrink 8cups ofwaterRead anutritionlabel10minutesmeditationDo aclassDanceEarlymorningor afterwork classDo anoutdooractivitywith familyGet 7-9hours ofsleepWritedown yourfood for adayTry a newvegetable

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Do something relaxing, no screens
  3. Go for a hike
  4. Go to the gym 3x in one week
  5. Donate food or clothing
  6. Do yoga
  7. 30 minutes of activity
  8. Eat 7 vegetables each day for a week
  9. Make and bring your lunch for a week
  10. Try a workout that you have never done
  11. Climb the stairs today
  12. Learn about a health topic
  13. Cook breakfast and eat it before work
  14. Try a healthy recipe
  15. Drink 8 cups of water
  16. Read a nutrition label
  17. 10 minutes meditation
  18. Do a class
  19. Dance
  20. Early morning or after work class
  21. Do an outdoor activity with family
  22. Get 7-9 hours of sleep
  23. Write down your food for a day
  24. Try a new vegetable