Do yoga Write down your food for a day Early morning or after work class Read a nutrition label Try a new vegetable Donate food or clothing Eat 7 vegetables each day for a week 10 minutes meditation Do something relaxing, no screens 30 minutes of activity Cook breakfast and eat it before work Do a class Go for a hike Go for a walk Go to the gym 3x in one week Get 7-9 hours of sleep Do an outdoor activity with family Try a healthy recipe Climb the stairs today Try a workout that you have never done Make and bring your lunch for a week Learn about a health topic Dance Drink 8 cups of water Do yoga Write down your food for a day Early morning or after work class Read a nutrition label Try a new vegetable Donate food or clothing Eat 7 vegetables each day for a week 10 minutes meditation Do something relaxing, no screens 30 minutes of activity Cook breakfast and eat it before work Do a class Go for a hike Go for a walk Go to the gym 3x in one week Get 7-9 hours of sleep Do an outdoor activity with family Try a healthy recipe Climb the stairs today Try a workout that you have never done Make and bring your lunch for a week Learn about a health topic Dance Drink 8 cups of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do yoga
Write down your food for a day
Early morning or after work class
Read a nutrition label
Try a new vegetable
Donate food or clothing
Eat 7 vegetables
each day for a week
10 minutes meditation
Do something relaxing, no screens
30 minutes of activity
Cook breakfast and eat it before work
Do a class
Go for a hike
Go for a walk
Go to the gym 3x in one week
Get 7-9 hours of sleep
Do an outdoor activity with family
Try a healthy recipe
Climb the stairs today
Try a workout that you have never done
Make and bring your lunch for a week
Learn about a health topic
Dance
Drink 8 cups of water