10minutesmeditationMake andbring yourlunch for aweekDo aclassLearnabout ahealthtopicEarlymorningor afterwork classTry aworkout thatyou havenever doneGet 7-9hours ofsleepDo anoutdooractivitywith family30minutes ofactivityDoyogaGo fora walkDonatefood orclothingEat 7vegetableseach dayfor a weekCookbreakfastand eat itbefore workDosomethingrelaxing,no screensClimb thestairstodayWritedown yourfood for adayRead anutritionlabelTry a newvegetableGo fora hikeTry ahealthyrecipeGo to thegym 3x inone weekDrink 8cups ofwaterDance10minutesmeditationMake andbring yourlunch for aweekDo aclassLearnabout ahealthtopicEarlymorningor afterwork classTry aworkout thatyou havenever doneGet 7-9hours ofsleepDo anoutdooractivitywith family30minutes ofactivityDoyogaGo fora walkDonatefood orclothingEat 7vegetableseach dayfor a weekCookbreakfastand eat itbefore workDosomethingrelaxing,no screensClimb thestairstodayWritedown yourfood for adayRead anutritionlabelTry a newvegetableGo fora hikeTry ahealthyrecipeGo to thegym 3x inone weekDrink 8cups ofwaterDance

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes meditation
  2. Make and bring your lunch for a week
  3. Do a class
  4. Learn about a health topic
  5. Early morning or after work class
  6. Try a workout that you have never done
  7. Get 7-9 hours of sleep
  8. Do an outdoor activity with family
  9. 30 minutes of activity
  10. Do yoga
  11. Go for a walk
  12. Donate food or clothing
  13. Eat 7 vegetables each day for a week
  14. Cook breakfast and eat it before work
  15. Do something relaxing, no screens
  16. Climb the stairs today
  17. Write down your food for a day
  18. Read a nutrition label
  19. Try a new vegetable
  20. Go for a hike
  21. Try a healthy recipe
  22. Go to the gym 3x in one week
  23. Drink 8 cups of water
  24. Dance