Donatefood orclothingGet 7-9hours ofsleepGo fora walk30minutes ofactivityDo anoutdooractivitywith familyGo to thegym 3x inone weekGo fora hike10minutesmeditationEarlymorningor afterwork classRead anutritionlabelMake andbring yourlunch for aweekDoyogaDosomethingrelaxing,no screensDrink 8cups ofwaterDo aclassTry aworkout thatyou havenever doneTry ahealthyrecipeClimb thestairstodayTry a newvegetableWritedown yourfood for adayLearnabout ahealthtopicEat 7vegetableseach dayfor a weekDanceCookbreakfastand eat itbefore workDonatefood orclothingGet 7-9hours ofsleepGo fora walk30minutes ofactivityDo anoutdooractivitywith familyGo to thegym 3x inone weekGo fora hike10minutesmeditationEarlymorningor afterwork classRead anutritionlabelMake andbring yourlunch for aweekDoyogaDosomethingrelaxing,no screensDrink 8cups ofwaterDo aclassTry aworkout thatyou havenever doneTry ahealthyrecipeClimb thestairstodayTry a newvegetableWritedown yourfood for adayLearnabout ahealthtopicEat 7vegetableseach dayfor a weekDanceCookbreakfastand eat itbefore work

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate food or clothing
  2. Get 7-9 hours of sleep
  3. Go for a walk
  4. 30 minutes of activity
  5. Do an outdoor activity with family
  6. Go to the gym 3x in one week
  7. Go for a hike
  8. 10 minutes meditation
  9. Early morning or after work class
  10. Read a nutrition label
  11. Make and bring your lunch for a week
  12. Do yoga
  13. Do something relaxing, no screens
  14. Drink 8 cups of water
  15. Do a class
  16. Try a workout that you have never done
  17. Try a healthy recipe
  18. Climb the stairs today
  19. Try a new vegetable
  20. Write down your food for a day
  21. Learn about a health topic
  22. Eat 7 vegetables each day for a week
  23. Dance
  24. Cook breakfast and eat it before work