Eat 7vegetableseach dayfor a weekWritedown yourfood for adayGo fora hikeTry a newvegetableGo to thegym 3x inone weekGet 7-9hours ofsleepDoyogaDo anoutdooractivitywith family30minutes ofactivityTry ahealthyrecipeDo aclassMake andbring yourlunch for aweekGo fora walkCookbreakfastand eat itbefore workDonatefood orclothingRead anutritionlabelClimb thestairstoday10minutesmeditationDanceTry aworkout thatyou havenever doneDrink 8cups ofwaterEarlymorningor afterwork classLearnabout ahealthtopicDosomethingrelaxing,no screensEat 7vegetableseach dayfor a weekWritedown yourfood for adayGo fora hikeTry a newvegetableGo to thegym 3x inone weekGet 7-9hours ofsleepDoyogaDo anoutdooractivitywith family30minutes ofactivityTry ahealthyrecipeDo aclassMake andbring yourlunch for aweekGo fora walkCookbreakfastand eat itbefore workDonatefood orclothingRead anutritionlabelClimb thestairstoday10minutesmeditationDanceTry aworkout thatyou havenever doneDrink 8cups ofwaterEarlymorningor afterwork classLearnabout ahealthtopicDosomethingrelaxing,no screens

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 7 vegetables each day for a week
  2. Write down your food for a day
  3. Go for a hike
  4. Try a new vegetable
  5. Go to the gym 3x in one week
  6. Get 7-9 hours of sleep
  7. Do yoga
  8. Do an outdoor activity with family
  9. 30 minutes of activity
  10. Try a healthy recipe
  11. Do a class
  12. Make and bring your lunch for a week
  13. Go for a walk
  14. Cook breakfast and eat it before work
  15. Donate food or clothing
  16. Read a nutrition label
  17. Climb the stairs today
  18. 10 minutes meditation
  19. Dance
  20. Try a workout that you have never done
  21. Drink 8 cups of water
  22. Early morning or after work class
  23. Learn about a health topic
  24. Do something relaxing, no screens