Do a class Make and bring your lunch for a week 30 minutes of activity Do an outdoor activity with family Go to the gym 3x in one week Cook breakfast and eat it before work Drink 8 cups of water Try a healthy recipe Dance Go for a walk Go for a hike Try a new vegetable Eat 7 vegetables each day for a week 10 minutes meditation Do yoga Read a nutrition label Write down your food for a day Try a workout that you have never done Do something relaxing, no screens Learn about a health topic Early morning or after work class Donate food or clothing Get 7-9 hours of sleep Climb the stairs today Do a class Make and bring your lunch for a week 30 minutes of activity Do an outdoor activity with family Go to the gym 3x in one week Cook breakfast and eat it before work Drink 8 cups of water Try a healthy recipe Dance Go for a walk Go for a hike Try a new vegetable Eat 7 vegetables each day for a week 10 minutes meditation Do yoga Read a nutrition label Write down your food for a day Try a workout that you have never done Do something relaxing, no screens Learn about a health topic Early morning or after work class Donate food or clothing Get 7-9 hours of sleep Climb the stairs today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a class
Make and bring your lunch for a week
30 minutes of activity
Do an outdoor activity with family
Go to the gym 3x in one week
Cook breakfast and eat it before work
Drink 8 cups of water
Try a healthy recipe
Dance
Go for a walk
Go for a hike
Try a new vegetable
Eat 7 vegetables
each day for a week
10 minutes meditation
Do yoga
Read a nutrition label
Write down your food for a day
Try a workout that you have never done
Do something relaxing, no screens
Learn about a health topic
Early morning or after work class
Donate food or clothing
Get 7-9 hours of sleep
Climb the stairs today