DoyogaWritedown yourfood for adayEarlymorningor afterwork classRead anutritionlabelTry a newvegetableDonatefood orclothingEat 7vegetableseach dayfor a week10minutesmeditationDosomethingrelaxing,no screens30minutes ofactivityCookbreakfastand eat itbefore workDo aclassGo fora hikeGo fora walkGo to thegym 3x inone weekGet 7-9hours ofsleepDo anoutdooractivitywith familyTry ahealthyrecipeClimb thestairstodayTry aworkout thatyou havenever doneMake andbring yourlunch for aweekLearnabout ahealthtopicDanceDrink 8cups ofwaterDoyogaWritedown yourfood for adayEarlymorningor afterwork classRead anutritionlabelTry a newvegetableDonatefood orclothingEat 7vegetableseach dayfor a week10minutesmeditationDosomethingrelaxing,no screens30minutes ofactivityCookbreakfastand eat itbefore workDo aclassGo fora hikeGo fora walkGo to thegym 3x inone weekGet 7-9hours ofsleepDo anoutdooractivitywith familyTry ahealthyrecipeClimb thestairstodayTry aworkout thatyou havenever doneMake andbring yourlunch for aweekLearnabout ahealthtopicDanceDrink 8cups ofwater

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Write down your food for a day
  3. Early morning or after work class
  4. Read a nutrition label
  5. Try a new vegetable
  6. Donate food or clothing
  7. Eat 7 vegetables each day for a week
  8. 10 minutes meditation
  9. Do something relaxing, no screens
  10. 30 minutes of activity
  11. Cook breakfast and eat it before work
  12. Do a class
  13. Go for a hike
  14. Go for a walk
  15. Go to the gym 3x in one week
  16. Get 7-9 hours of sleep
  17. Do an outdoor activity with family
  18. Try a healthy recipe
  19. Climb the stairs today
  20. Try a workout that you have never done
  21. Make and bring your lunch for a week
  22. Learn about a health topic
  23. Dance
  24. Drink 8 cups of water