Get 7-9hours ofsleepMake andbring yourlunch for aweekClimb thestairstodayDrink 8cups ofwaterWritedown yourfood for aday10minutesmeditationDanceDo aclass30minutes ofactivityDo anoutdooractivitywith familyTry ahealthyrecipeDonatefood orclothingDosomethingrelaxing,no screensDoyogaGo fora walkCookbreakfastand eat itbefore workLearnabout ahealthtopicEarlymorningor afterwork classRead anutritionlabelEat 7vegetableseach dayfor a weekGo fora hikeTry aworkout thatyou havenever doneGo to thegym 3x inone weekTry a newvegetableGet 7-9hours ofsleepMake andbring yourlunch for aweekClimb thestairstodayDrink 8cups ofwaterWritedown yourfood for aday10minutesmeditationDanceDo aclass30minutes ofactivityDo anoutdooractivitywith familyTry ahealthyrecipeDonatefood orclothingDosomethingrelaxing,no screensDoyogaGo fora walkCookbreakfastand eat itbefore workLearnabout ahealthtopicEarlymorningor afterwork classRead anutritionlabelEat 7vegetableseach dayfor a weekGo fora hikeTry aworkout thatyou havenever doneGo to thegym 3x inone weekTry a newvegetable

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-9 hours of sleep
  2. Make and bring your lunch for a week
  3. Climb the stairs today
  4. Drink 8 cups of water
  5. Write down your food for a day
  6. 10 minutes meditation
  7. Dance
  8. Do a class
  9. 30 minutes of activity
  10. Do an outdoor activity with family
  11. Try a healthy recipe
  12. Donate food or clothing
  13. Do something relaxing, no screens
  14. Do yoga
  15. Go for a walk
  16. Cook breakfast and eat it before work
  17. Learn about a health topic
  18. Early morning or after work class
  19. Read a nutrition label
  20. Eat 7 vegetables each day for a week
  21. Go for a hike
  22. Try a workout that you have never done
  23. Go to the gym 3x in one week
  24. Try a new vegetable