10minutesmeditationEarlymorningor afterwork classDoyogaEat 7vegetableseach dayfor a weekDonatefood orclothingClimb thestairstodayDo anoutdooractivitywith family30minutes ofactivityMake andbring yourlunch for aweekDanceWritedown yourfood for adayGo fora walkDrink 8cups ofwaterDo aclassGo fora hikeGo to thegym 3x inone weekGet 7-9hours ofsleepCookbreakfastand eat itbefore workTry aworkout thatyou havenever doneRead anutritionlabelLearnabout ahealthtopicDosomethingrelaxing,no screensTry a newvegetableTry ahealthyrecipe10minutesmeditationEarlymorningor afterwork classDoyogaEat 7vegetableseach dayfor a weekDonatefood orclothingClimb thestairstodayDo anoutdooractivitywith family30minutes ofactivityMake andbring yourlunch for aweekDanceWritedown yourfood for adayGo fora walkDrink 8cups ofwaterDo aclassGo fora hikeGo to thegym 3x inone weekGet 7-9hours ofsleepCookbreakfastand eat itbefore workTry aworkout thatyou havenever doneRead anutritionlabelLearnabout ahealthtopicDosomethingrelaxing,no screensTry a newvegetableTry ahealthyrecipe

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes meditation
  2. Early morning or after work class
  3. Do yoga
  4. Eat 7 vegetables each day for a week
  5. Donate food or clothing
  6. Climb the stairs today
  7. Do an outdoor activity with family
  8. 30 minutes of activity
  9. Make and bring your lunch for a week
  10. Dance
  11. Write down your food for a day
  12. Go for a walk
  13. Drink 8 cups of water
  14. Do a class
  15. Go for a hike
  16. Go to the gym 3x in one week
  17. Get 7-9 hours of sleep
  18. Cook breakfast and eat it before work
  19. Try a workout that you have never done
  20. Read a nutrition label
  21. Learn about a health topic
  22. Do something relaxing, no screens
  23. Try a new vegetable
  24. Try a healthy recipe