Try a workout that you have never done Try a new vegetable Drink 8 cups of water Donate food or clothing Eat 7 vegetables each day for a week Dance Get 7-9 hours of sleep Make and bring your lunch for a week Go to the gym 3x in one week Do a class Go for a walk Do an outdoor activity with family 10 minutes meditation Read a nutrition label Write down your food for a day Do yoga Early morning or after work class Cook breakfast and eat it before work Learn about a health topic Go for a hike Do something relaxing, no screens Climb the stairs today 30 minutes of activity Try a healthy recipe Try a workout that you have never done Try a new vegetable Drink 8 cups of water Donate food or clothing Eat 7 vegetables each day for a week Dance Get 7-9 hours of sleep Make and bring your lunch for a week Go to the gym 3x in one week Do a class Go for a walk Do an outdoor activity with family 10 minutes meditation Read a nutrition label Write down your food for a day Do yoga Early morning or after work class Cook breakfast and eat it before work Learn about a health topic Go for a hike Do something relaxing, no screens Climb the stairs today 30 minutes of activity Try a healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a workout that you have never done
Try a new vegetable
Drink 8 cups of water
Donate food or clothing
Eat 7 vegetables
each day for a week
Dance
Get 7-9 hours of sleep
Make and bring your lunch for a week
Go to the gym 3x in one week
Do a class
Go for a walk
Do an outdoor activity with family
10 minutes meditation
Read a nutrition label
Write down your food for a day
Do yoga
Early morning or after work class
Cook breakfast and eat it before work
Learn about a health topic
Go for a hike
Do something relaxing, no screens
Climb the stairs today
30 minutes of activity
Try a healthy recipe