Go for a walk Do something relaxing, no screens Go for a hike Go to the gym 3x in one week Donate food or clothing Do yoga 30 minutes of activity Eat 7 vegetables each day for a week Make and bring your lunch for a week Try a workout that you have never done Climb the stairs today Learn about a health topic Cook breakfast and eat it before work Try a healthy recipe Drink 8 cups of water Read a nutrition label 10 minutes meditation Do a class Dance Early morning or after work class Do an outdoor activity with family Get 7-9 hours of sleep Write down your food for a day Try a new vegetable Go for a walk Do something relaxing, no screens Go for a hike Go to the gym 3x in one week Donate food or clothing Do yoga 30 minutes of activity Eat 7 vegetables each day for a week Make and bring your lunch for a week Try a workout that you have never done Climb the stairs today Learn about a health topic Cook breakfast and eat it before work Try a healthy recipe Drink 8 cups of water Read a nutrition label 10 minutes meditation Do a class Dance Early morning or after work class Do an outdoor activity with family Get 7-9 hours of sleep Write down your food for a day Try a new vegetable
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Do something relaxing, no screens
Go for a hike
Go to the gym 3x in one week
Donate food or clothing
Do yoga
30 minutes of activity
Eat 7 vegetables
each day for a week
Make and bring your lunch for a week
Try a workout that you have never done
Climb the stairs today
Learn about a health topic
Cook breakfast and eat it before work
Try a healthy recipe
Drink 8 cups of water
Read a nutrition label
10 minutes meditation
Do a class
Dance
Early morning or after work class
Do an outdoor activity with family
Get 7-9 hours of sleep
Write down your food for a day
Try a new vegetable