Play 1hour ofNintendosportsAchieve10,000 steps7 days in arowComplete 20minutes ofcalisthenicstraining 2 daysin 1 weekHave 1serving ofnuts for asnackComplete 30minutes ofcalisthenictraining 2 daysin 1 week10 minutemeditationHave amocktailhappyhourDo a 30minutecycleclassHave 1serving ofbeans orlentilsGo for amindfulwalkComplete 20minutes ofaerobicexercise 3 daysin one weekTry a newphysicalactivityexerciseComplete 30minutes ofexercise 3days in arowAttend a yogaclass (inperson/online)Dedicate 1hour toworking ona hobbyEat a healthybreakfast 3days in arowComplete 30minutes ofaerobicexercise 3 daysin one weekComplete100 pushupsover thecourse of 1weekCompletea 3 milehike10 minutesof stretching3 days in 1weekBurn 1,000calories inoneworkoutAchieve10,000 steps3 days in aweekDrink onlywater for 24hours (nocoffee/soda)DeclutteronespacePlay 1hour ofNintendosportsAchieve10,000 steps7 days in arowComplete 20minutes ofcalisthenicstraining 2 daysin 1 weekHave 1serving ofnuts for asnackComplete 30minutes ofcalisthenictraining 2 daysin 1 week10 minutemeditationHave amocktailhappyhourDo a 30minutecycleclassHave 1serving ofbeans orlentilsGo for amindfulwalkComplete 20minutes ofaerobicexercise 3 daysin one weekTry a newphysicalactivityexerciseComplete 30minutes ofexercise 3days in arowAttend a yogaclass (inperson/online)Dedicate 1hour toworking ona hobbyEat a healthybreakfast 3days in arowComplete 30minutes ofaerobicexercise 3 daysin one weekComplete100 pushupsover thecourse of 1weekCompletea 3 milehike10 minutesof stretching3 days in 1weekBurn 1,000calories inoneworkoutAchieve10,000 steps3 days in aweekDrink onlywater for 24hours (nocoffee/soda)Declutteronespace

Blackout Fitness Bingo October - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play 1 hour of Nintendo sports
  2. Achieve 10,000 steps 7 days in a row
  3. Complete 20 minutes of calisthenics training 2 days in 1 week
  4. Have 1 serving of nuts for a snack
  5. Complete 30 minutes of calisthenic training 2 days in 1 week
  6. 10 minute meditation
  7. Have a mocktail happy hour
  8. Do a 30 minute cycle class
  9. Have 1 serving of beans or lentils
  10. Go for a mindful walk
  11. Complete 20 minutes of aerobic exercise 3 days in one week
  12. Try a new physical activity exercise
  13. Complete 30 minutes of exercise 3 days in a row
  14. Attend a yoga class (in person/online)
  15. Dedicate 1 hour to working on a hobby
  16. Eat a healthy breakfast 3 days in a row
  17. Complete 30 minutes of aerobic exercise 3 days in one week
  18. Complete 100 pushups over the course of 1 week
  19. Complete a 3 mile hike
  20. 10 minutes of stretching 3 days in 1 week
  21. Burn 1,000 calories in one workout
  22. Achieve 10,000 steps 3 days in a week
  23. Drink only water for 24 hours (no coffee/soda)
  24. Declutter one space