Blackout Fitness Bingo October - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a new physical activity exercise
2. Dedicate 1 hour to working on a hobby
3. Go for a mindful walk
4. Complete 20 minutes of aerobic exercise 3 days in one week
5. Complete 30 minutes of calisthenic training 2 days in 1 week
6. 10 minute meditation
7. Achieve 10,000 steps 3 days in a week
8. Complete 30 minutes of aerobic exercise 3 days in one week
9. Complete 20 minutes of calisthenics training 2 days in 1 week
10. Achieve 10,000 steps 7 days in a row
11. Burn 1,000 calories in one workout
12. Have 1 serving of beans or lentils
13. Play 1 hour of Nintendo sports
14. Eat a healthy breakfast 3 days in a row
15. Complete 30 minutes of exercise 3 days in a row
16. Attend a yoga class (in person/online)
17. Have a mocktail happy hour
18. Have 1 serving of nuts for a snack
19. Drink only water for 24 hours (no coffee/soda)
20. Do a 30 minute cycle class
21. Declutter one space
22. 10 minutes of stretching 3 days in 1 week
23. Complete a 3 mile hike
24. Complete 100 pushups over the course of 1 week