Blackout Fitness Bingo October - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Complete 30 minutes of aerobic exercise 3 days in one week
2. Play 1 hour of Nintendo sports
3. Complete 100 pushups over the course of 1 week
4. Eat a healthy breakfast 3 days in a row
5. Complete 20 minutes of calisthenics training 2 days in 1 week
6. 10 minutes of stretching 3 days in 1 week
7. Go for a mindful walk
8. Have 1 serving of nuts for a snack
9. Achieve 10,000 steps 7 days in a row
10. Have a mocktail happy hour
11. Do a 30 minute cycle class
12. Complete 30 minutes of calisthenic training 2 days in 1 week
13. Complete 20 minutes of aerobic exercise 3 days in one week
14. Dedicate 1 hour to working on a hobby
15. Have 1 serving of beans or lentils
16. Complete a 3 mile hike
17. Complete 30 minutes of exercise 3 days in a row
18. Drink only water for 24 hours (no coffee/soda)
19. Attend a yoga class (in person/online)
20. Burn 1,000 calories in one workout
21. Achieve 10,000 steps 3 days in a week
22. Declutter one space
23. Try a new physical activity exercise
24. 10 minute meditation