Try asportTrynewfoodsAllergyAwarenessLimitScreenTimeCatch upwithfriendsand familyLimit junkfood or highprocessedfoodsParticipateinmoderateexerciseListenedto whatyour bodyneedsYearlyvisionexamHave anat homeworkoutParticipatein aworkoutclassUp todate withshotsWearsunscreenregularlywhenoutsideTakevitaminsDeclutter/Organizeyour spaceSpendtimeoutsideEat fruitandvegetablesregularlyMuscleStrengtheningExercisesEat 3mealsa dayQuit anunhealthyhabitHavebloodpressurecheckedFlexibilityExercisesRoutine 6MonthDentistVisitAwareof faddietsBrush teethat least 3times a dayUnderstandNutritionLabelsTest forcoloncancerAsked forhelp whenneededStretchthroughoutthe dayChallengednegativethoughtsGetadequatesleepHave aworkoutbuddySetSMARTgoalsStayhydratedRoutinedoctorofficecheck-upsTaking amentalbreakSetBoundariesKeep upwithmedicationTalk to amentalhealthproviderMeditateTry asportTrynewfoodsAllergyAwarenessLimitScreenTimeCatch upwithfriendsand familyLimit junkfood or highprocessedfoodsParticipateinmoderateexerciseListenedto whatyour bodyneedsYearlyvisionexamHave anat homeworkoutParticipatein aworkoutclassUp todate withshotsWearsunscreenregularlywhenoutsideTakevitaminsDeclutter/Organizeyour spaceSpendtimeoutsideEat fruitandvegetablesregularlyMuscleStrengtheningExercisesEat 3mealsa dayQuit anunhealthyhabitHavebloodpressurecheckedFlexibilityExercisesRoutine 6MonthDentistVisitAwareof faddietsBrush teethat least 3times a dayUnderstandNutritionLabelsTest forcoloncancerAsked forhelp whenneededStretchthroughoutthe dayChallengednegativethoughtsGetadequatesleepHave aworkoutbuddySetSMARTgoalsStayhydratedRoutinedoctorofficecheck-upsTaking amentalbreakSetBoundariesKeep upwithmedicationTalk to amentalhealthproviderMeditate

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a sport
  2. Try new foods
  3. Allergy Awareness
  4. Limit Screen Time
  5. Catch up with friends and family
  6. Limit junk food or high processed foods
  7. Participate in moderate exercise
  8. Listened to what your body needs
  9. Yearly vision exam
  10. Have an at home workout
  11. Participate in a workout class
  12. Up to date with shots
  13. Wear sunscreen regularly when outside
  14. Take vitamins
  15. Declutter/Organize your space
  16. Spend time outside
  17. Eat fruit and vegetables regularly
  18. Muscle Strengthening Exercises
  19. Eat 3 meals a day
  20. Quit an unhealthy habit
  21. Have blood pressure checked
  22. Flexibility Exercises
  23. Routine 6 Month Dentist Visit
  24. Aware of fad diets
  25. Brush teeth at least 3 times a day
  26. Understand Nutrition Labels
  27. Test for colon cancer
  28. Asked for help when needed
  29. Stretch throughout the day
  30. Challenged negative thoughts
  31. Get adequate sleep
  32. Have a workout buddy
  33. Set SMART goals
  34. Stay hydrated
  35. Routine doctor office check-ups
  36. Taking a mental break
  37. Set Boundaries
  38. Keep up with medication
  39. Talk to a mental health provider
  40. Meditate