MuscleStrengtheningExercisesBrush teethat least 3times a dayParticipateinmoderateexerciseWearsunscreenregularlywhenoutsideKeep upwithmedicationHavebloodpressurecheckedHave aworkoutbuddySpendtimeoutsideSetBoundariesQuit anunhealthyhabitLimit junkfood or highprocessedfoodsAwareof faddietsFlexibilityExercisesListenedto whatyour bodyneedsTry asportStretchthroughoutthe dayAsked forhelp whenneededTalk to amentalhealthproviderRoutine 6MonthDentistVisitUp todate withshotsUnderstandNutritionLabelsYearlyvisionexamLimitScreenTimeGetadequatesleepParticipatein aworkoutclassTaking amentalbreakTakevitaminsSetSMARTgoalsHave anat homeworkoutRoutinedoctorofficecheck-upsAllergyAwarenessChallengednegativethoughtsDeclutter/Organizeyour spaceTrynewfoodsStayhydratedMeditateCatch upwithfriendsand familyEat 3mealsa dayTest forcoloncancerEat fruitandvegetablesregularlyMuscleStrengtheningExercisesBrush teethat least 3times a dayParticipateinmoderateexerciseWearsunscreenregularlywhenoutsideKeep upwithmedicationHavebloodpressurecheckedHave aworkoutbuddySpendtimeoutsideSetBoundariesQuit anunhealthyhabitLimit junkfood or highprocessedfoodsAwareof faddietsFlexibilityExercisesListenedto whatyour bodyneedsTry asportStretchthroughoutthe dayAsked forhelp whenneededTalk to amentalhealthproviderRoutine 6MonthDentistVisitUp todate withshotsUnderstandNutritionLabelsYearlyvisionexamLimitScreenTimeGetadequatesleepParticipatein aworkoutclassTaking amentalbreakTakevitaminsSetSMARTgoalsHave anat homeworkoutRoutinedoctorofficecheck-upsAllergyAwarenessChallengednegativethoughtsDeclutter/Organizeyour spaceTrynewfoodsStayhydratedMeditateCatch upwithfriendsand familyEat 3mealsa dayTest forcoloncancerEat fruitandvegetablesregularly

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle Strengthening Exercises
  2. Brush teeth at least 3 times a day
  3. Participate in moderate exercise
  4. Wear sunscreen regularly when outside
  5. Keep up with medication
  6. Have blood pressure checked
  7. Have a workout buddy
  8. Spend time outside
  9. Set Boundaries
  10. Quit an unhealthy habit
  11. Limit junk food or high processed foods
  12. Aware of fad diets
  13. Flexibility Exercises
  14. Listened to what your body needs
  15. Try a sport
  16. Stretch throughout the day
  17. Asked for help when needed
  18. Talk to a mental health provider
  19. Routine 6 Month Dentist Visit
  20. Up to date with shots
  21. Understand Nutrition Labels
  22. Yearly vision exam
  23. Limit Screen Time
  24. Get adequate sleep
  25. Participate in a workout class
  26. Taking a mental break
  27. Take vitamins
  28. Set SMART goals
  29. Have an at home workout
  30. Routine doctor office check-ups
  31. Allergy Awareness
  32. Challenged negative thoughts
  33. Declutter/Organize your space
  34. Try new foods
  35. Stay hydrated
  36. Meditate
  37. Catch up with friends and family
  38. Eat 3 meals a day
  39. Test for colon cancer
  40. Eat fruit and vegetables regularly