Brush teethat least 3times a dayCatch upwithfriendsand familyKeep upwithmedicationAwareof faddietsMeditateAsked forhelp whenneededTest forcoloncancerTakevitaminsUnderstandNutritionLabelsRoutinedoctorofficecheck-upsEat 3mealsa dayListenedto whatyour bodyneedsWearsunscreenregularlywhenoutsideGetadequatesleepTry asportStretchthroughoutthe dayTalk to amentalhealthproviderEat fruitandvegetablesregularlyTaking amentalbreakSetBoundariesAllergyAwarenessChallengednegativethoughtsParticipateinmoderateexerciseSetSMARTgoalsMuscleStrengtheningExercisesSpendtimeoutsideLimit junkfood or highprocessedfoodsYearlyvisionexamQuit anunhealthyhabitRoutine 6MonthDentistVisitStayhydratedHave aworkoutbuddyTrynewfoodsParticipatein aworkoutclassLimitScreenTimeDeclutter/Organizeyour spaceHave anat homeworkoutHavebloodpressurecheckedFlexibilityExercisesUp todate withshotsBrush teethat least 3times a dayCatch upwithfriendsand familyKeep upwithmedicationAwareof faddietsMeditateAsked forhelp whenneededTest forcoloncancerTakevitaminsUnderstandNutritionLabelsRoutinedoctorofficecheck-upsEat 3mealsa dayListenedto whatyour bodyneedsWearsunscreenregularlywhenoutsideGetadequatesleepTry asportStretchthroughoutthe dayTalk to amentalhealthproviderEat fruitandvegetablesregularlyTaking amentalbreakSetBoundariesAllergyAwarenessChallengednegativethoughtsParticipateinmoderateexerciseSetSMARTgoalsMuscleStrengtheningExercisesSpendtimeoutsideLimit junkfood or highprocessedfoodsYearlyvisionexamQuit anunhealthyhabitRoutine 6MonthDentistVisitStayhydratedHave aworkoutbuddyTrynewfoodsParticipatein aworkoutclassLimitScreenTimeDeclutter/Organizeyour spaceHave anat homeworkoutHavebloodpressurecheckedFlexibilityExercisesUp todate withshots

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush teeth at least 3 times a day
  2. Catch up with friends and family
  3. Keep up with medication
  4. Aware of fad diets
  5. Meditate
  6. Asked for help when needed
  7. Test for colon cancer
  8. Take vitamins
  9. Understand Nutrition Labels
  10. Routine doctor office check-ups
  11. Eat 3 meals a day
  12. Listened to what your body needs
  13. Wear sunscreen regularly when outside
  14. Get adequate sleep
  15. Try a sport
  16. Stretch throughout the day
  17. Talk to a mental health provider
  18. Eat fruit and vegetables regularly
  19. Taking a mental break
  20. Set Boundaries
  21. Allergy Awareness
  22. Challenged negative thoughts
  23. Participate in moderate exercise
  24. Set SMART goals
  25. Muscle Strengthening Exercises
  26. Spend time outside
  27. Limit junk food or high processed foods
  28. Yearly vision exam
  29. Quit an unhealthy habit
  30. Routine 6 Month Dentist Visit
  31. Stay hydrated
  32. Have a workout buddy
  33. Try new foods
  34. Participate in a workout class
  35. Limit Screen Time
  36. Declutter/Organize your space
  37. Have an at home workout
  38. Have blood pressure checked
  39. Flexibility Exercises
  40. Up to date with shots