Talk to amentalhealthproviderListenedto whatyour bodyneedsSpendtimeoutsideTry asportTaking amentalbreakDeclutter/Organizeyour spaceSetSMARTgoalsQuit anunhealthyhabitRoutinedoctorofficecheck-upsLimit junkfood or highprocessedfoodsRoutine 6MonthDentistVisitCatch upwithfriendsand familyGetadequatesleepEat 3mealsa dayAwareof faddietsHavebloodpressurecheckedTrynewfoodsStayhydratedParticipateinmoderateexerciseKeep upwithmedicationTakevitaminsWearsunscreenregularlywhenoutsideSetBoundariesParticipatein aworkoutclassEat fruitandvegetablesregularlyUnderstandNutritionLabelsHave anat homeworkoutMeditateHave aworkoutbuddyMuscleStrengtheningExercisesAsked forhelp whenneededLimitScreenTimeTest forcoloncancerAllergyAwarenessFlexibilityExercisesChallengednegativethoughtsUp todate withshotsYearlyvisionexamStretchthroughoutthe dayBrush teethat least 3times a dayTalk to amentalhealthproviderListenedto whatyour bodyneedsSpendtimeoutsideTry asportTaking amentalbreakDeclutter/Organizeyour spaceSetSMARTgoalsQuit anunhealthyhabitRoutinedoctorofficecheck-upsLimit junkfood or highprocessedfoodsRoutine 6MonthDentistVisitCatch upwithfriendsand familyGetadequatesleepEat 3mealsa dayAwareof faddietsHavebloodpressurecheckedTrynewfoodsStayhydratedParticipateinmoderateexerciseKeep upwithmedicationTakevitaminsWearsunscreenregularlywhenoutsideSetBoundariesParticipatein aworkoutclassEat fruitandvegetablesregularlyUnderstandNutritionLabelsHave anat homeworkoutMeditateHave aworkoutbuddyMuscleStrengtheningExercisesAsked forhelp whenneededLimitScreenTimeTest forcoloncancerAllergyAwarenessFlexibilityExercisesChallengednegativethoughtsUp todate withshotsYearlyvisionexamStretchthroughoutthe dayBrush teethat least 3times a day

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a mental health provider
  2. Listened to what your body needs
  3. Spend time outside
  4. Try a sport
  5. Taking a mental break
  6. Declutter/Organize your space
  7. Set SMART goals
  8. Quit an unhealthy habit
  9. Routine doctor office check-ups
  10. Limit junk food or high processed foods
  11. Routine 6 Month Dentist Visit
  12. Catch up with friends and family
  13. Get adequate sleep
  14. Eat 3 meals a day
  15. Aware of fad diets
  16. Have blood pressure checked
  17. Try new foods
  18. Stay hydrated
  19. Participate in moderate exercise
  20. Keep up with medication
  21. Take vitamins
  22. Wear sunscreen regularly when outside
  23. Set Boundaries
  24. Participate in a workout class
  25. Eat fruit and vegetables regularly
  26. Understand Nutrition Labels
  27. Have an at home workout
  28. Meditate
  29. Have a workout buddy
  30. Muscle Strengthening Exercises
  31. Asked for help when needed
  32. Limit Screen Time
  33. Test for colon cancer
  34. Allergy Awareness
  35. Flexibility Exercises
  36. Challenged negative thoughts
  37. Up to date with shots
  38. Yearly vision exam
  39. Stretch throughout the day
  40. Brush teeth at least 3 times a day