Awareof faddietsTakevitaminsRoutine 6MonthDentistVisitRoutinedoctorofficecheck-upsMuscleStrengtheningExercisesSpendtimeoutsideFlexibilityExercisesBrush teethat least 3times a dayAsked forhelp whenneededKeep upwithmedicationAllergyAwarenessTrynewfoodsDeclutter/Organizeyour spaceTaking amentalbreakLimit junkfood or highprocessedfoodsTalk to amentalhealthproviderEat 3mealsa dayHave anat homeworkoutParticipateinmoderateexerciseUnderstandNutritionLabelsMeditateSetBoundariesTest forcoloncancerHave aworkoutbuddyUp todate withshotsQuit anunhealthyhabitGetadequatesleepLimitScreenTimeCatch upwithfriendsand familyYearlyvisionexamListenedto whatyour bodyneedsChallengednegativethoughtsSetSMARTgoalsParticipatein aworkoutclassStayhydratedTry asportEat fruitandvegetablesregularlyHavebloodpressurecheckedWearsunscreenregularlywhenoutsideStretchthroughoutthe dayAwareof faddietsTakevitaminsRoutine 6MonthDentistVisitRoutinedoctorofficecheck-upsMuscleStrengtheningExercisesSpendtimeoutsideFlexibilityExercisesBrush teethat least 3times a dayAsked forhelp whenneededKeep upwithmedicationAllergyAwarenessTrynewfoodsDeclutter/Organizeyour spaceTaking amentalbreakLimit junkfood or highprocessedfoodsTalk to amentalhealthproviderEat 3mealsa dayHave anat homeworkoutParticipateinmoderateexerciseUnderstandNutritionLabelsMeditateSetBoundariesTest forcoloncancerHave aworkoutbuddyUp todate withshotsQuit anunhealthyhabitGetadequatesleepLimitScreenTimeCatch upwithfriendsand familyYearlyvisionexamListenedto whatyour bodyneedsChallengednegativethoughtsSetSMARTgoalsParticipatein aworkoutclassStayhydratedTry asportEat fruitandvegetablesregularlyHavebloodpressurecheckedWearsunscreenregularlywhenoutsideStretchthroughoutthe day

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Aware of fad diets
  2. Take vitamins
  3. Routine 6 Month Dentist Visit
  4. Routine doctor office check-ups
  5. Muscle Strengthening Exercises
  6. Spend time outside
  7. Flexibility Exercises
  8. Brush teeth at least 3 times a day
  9. Asked for help when needed
  10. Keep up with medication
  11. Allergy Awareness
  12. Try new foods
  13. Declutter/Organize your space
  14. Taking a mental break
  15. Limit junk food or high processed foods
  16. Talk to a mental health provider
  17. Eat 3 meals a day
  18. Have an at home workout
  19. Participate in moderate exercise
  20. Understand Nutrition Labels
  21. Meditate
  22. Set Boundaries
  23. Test for colon cancer
  24. Have a workout buddy
  25. Up to date with shots
  26. Quit an unhealthy habit
  27. Get adequate sleep
  28. Limit Screen Time
  29. Catch up with friends and family
  30. Yearly vision exam
  31. Listened to what your body needs
  32. Challenged negative thoughts
  33. Set SMART goals
  34. Participate in a workout class
  35. Stay hydrated
  36. Try a sport
  37. Eat fruit and vegetables regularly
  38. Have blood pressure checked
  39. Wear sunscreen regularly when outside
  40. Stretch throughout the day