ChallengednegativethoughtsHave aworkoutbuddyUnderstandNutritionLabelsWearsunscreenregularlywhenoutsideSetSMARTgoalsUp todate withshotsParticipateinmoderateexerciseAllergyAwarenessTest forcoloncancerAwareof faddietsAsked forhelp whenneededYearlyvisionexamHavebloodpressurecheckedQuit anunhealthyhabitRoutinedoctorofficecheck-upsListenedto whatyour bodyneedsLimit junkfood or highprocessedfoodsFlexibilityExercisesSetBoundariesTry asportDeclutter/Organizeyour spaceCatch upwithfriendsand familyTrynewfoodsTaking amentalbreakTalk to amentalhealthproviderMuscleStrengtheningExercisesRoutine 6MonthDentistVisitStayhydratedStretchthroughoutthe dayLimitScreenTimeEat 3mealsa dayHave anat homeworkoutBrush teethat least 3times a dayMeditateKeep upwithmedicationGetadequatesleepSpendtimeoutsideEat fruitandvegetablesregularlyTakevitaminsParticipatein aworkoutclassChallengednegativethoughtsHave aworkoutbuddyUnderstandNutritionLabelsWearsunscreenregularlywhenoutsideSetSMARTgoalsUp todate withshotsParticipateinmoderateexerciseAllergyAwarenessTest forcoloncancerAwareof faddietsAsked forhelp whenneededYearlyvisionexamHavebloodpressurecheckedQuit anunhealthyhabitRoutinedoctorofficecheck-upsListenedto whatyour bodyneedsLimit junkfood or highprocessedfoodsFlexibilityExercisesSetBoundariesTry asportDeclutter/Organizeyour spaceCatch upwithfriendsand familyTrynewfoodsTaking amentalbreakTalk to amentalhealthproviderMuscleStrengtheningExercisesRoutine 6MonthDentistVisitStayhydratedStretchthroughoutthe dayLimitScreenTimeEat 3mealsa dayHave anat homeworkoutBrush teethat least 3times a dayMeditateKeep upwithmedicationGetadequatesleepSpendtimeoutsideEat fruitandvegetablesregularlyTakevitaminsParticipatein aworkoutclass

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenged negative thoughts
  2. Have a workout buddy
  3. Understand Nutrition Labels
  4. Wear sunscreen regularly when outside
  5. Set SMART goals
  6. Up to date with shots
  7. Participate in moderate exercise
  8. Allergy Awareness
  9. Test for colon cancer
  10. Aware of fad diets
  11. Asked for help when needed
  12. Yearly vision exam
  13. Have blood pressure checked
  14. Quit an unhealthy habit
  15. Routine doctor office check-ups
  16. Listened to what your body needs
  17. Limit junk food or high processed foods
  18. Flexibility Exercises
  19. Set Boundaries
  20. Try a sport
  21. Declutter/Organize your space
  22. Catch up with friends and family
  23. Try new foods
  24. Taking a mental break
  25. Talk to a mental health provider
  26. Muscle Strengthening Exercises
  27. Routine 6 Month Dentist Visit
  28. Stay hydrated
  29. Stretch throughout the day
  30. Limit Screen Time
  31. Eat 3 meals a day
  32. Have an at home workout
  33. Brush teeth at least 3 times a day
  34. Meditate
  35. Keep up with medication
  36. Get adequate sleep
  37. Spend time outside
  38. Eat fruit and vegetables regularly
  39. Take vitamins
  40. Participate in a workout class