Keep upwithmedicationTalk to amentalhealthproviderUp todate withshotsRoutine 6MonthDentistVisitBrush teethat least 3times a dayListenedto whatyour bodyneedsSpendtimeoutsideStretchthroughoutthe dayTakevitaminsHavebloodpressurecheckedTest forcoloncancerAwareof faddietsQuit anunhealthyhabitStayhydratedTaking amentalbreakMeditateRoutinedoctorofficecheck-upsUnderstandNutritionLabelsParticipatein aworkoutclassTry asportLimitScreenTimeSetBoundariesWearsunscreenregularlywhenoutsideHave aworkoutbuddyChallengednegativethoughtsEat fruitandvegetablesregularlyMuscleStrengtheningExercisesDeclutter/Organizeyour spaceSetSMARTgoalsLimit junkfood or highprocessedfoodsAsked forhelp whenneededGetadequatesleepFlexibilityExercisesYearlyvisionexamParticipateinmoderateexerciseHave anat homeworkoutAllergyAwarenessEat 3mealsa dayCatch upwithfriendsand familyTrynewfoodsKeep upwithmedicationTalk to amentalhealthproviderUp todate withshotsRoutine 6MonthDentistVisitBrush teethat least 3times a dayListenedto whatyour bodyneedsSpendtimeoutsideStretchthroughoutthe dayTakevitaminsHavebloodpressurecheckedTest forcoloncancerAwareof faddietsQuit anunhealthyhabitStayhydratedTaking amentalbreakMeditateRoutinedoctorofficecheck-upsUnderstandNutritionLabelsParticipatein aworkoutclassTry asportLimitScreenTimeSetBoundariesWearsunscreenregularlywhenoutsideHave aworkoutbuddyChallengednegativethoughtsEat fruitandvegetablesregularlyMuscleStrengtheningExercisesDeclutter/Organizeyour spaceSetSMARTgoalsLimit junkfood or highprocessedfoodsAsked forhelp whenneededGetadequatesleepFlexibilityExercisesYearlyvisionexamParticipateinmoderateexerciseHave anat homeworkoutAllergyAwarenessEat 3mealsa dayCatch upwithfriendsand familyTrynewfoods

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep up with medication
  2. Talk to a mental health provider
  3. Up to date with shots
  4. Routine 6 Month Dentist Visit
  5. Brush teeth at least 3 times a day
  6. Listened to what your body needs
  7. Spend time outside
  8. Stretch throughout the day
  9. Take vitamins
  10. Have blood pressure checked
  11. Test for colon cancer
  12. Aware of fad diets
  13. Quit an unhealthy habit
  14. Stay hydrated
  15. Taking a mental break
  16. Meditate
  17. Routine doctor office check-ups
  18. Understand Nutrition Labels
  19. Participate in a workout class
  20. Try a sport
  21. Limit Screen Time
  22. Set Boundaries
  23. Wear sunscreen regularly when outside
  24. Have a workout buddy
  25. Challenged negative thoughts
  26. Eat fruit and vegetables regularly
  27. Muscle Strengthening Exercises
  28. Declutter/Organize your space
  29. Set SMART goals
  30. Limit junk food or high processed foods
  31. Asked for help when needed
  32. Get adequate sleep
  33. Flexibility Exercises
  34. Yearly vision exam
  35. Participate in moderate exercise
  36. Have an at home workout
  37. Allergy Awareness
  38. Eat 3 meals a day
  39. Catch up with friends and family
  40. Try new foods