Stretchthroughoutthe dayAwareof faddietsKeep upwithmedicationLimit junkfood or highprocessedfoodsTaking amentalbreakTry asportRoutine 6MonthDentistVisitDeclutter/Organizeyour spaceCatch upwithfriendsand familyEat 3mealsa dayFlexibilityExercisesUnderstandNutritionLabelsTalk to amentalhealthproviderMeditateBrush teethat least 3times a dayHave aworkoutbuddySpendtimeoutsideMuscleStrengtheningExercisesSetSMARTgoalsUp todate withshotsLimitScreenTimeChallengednegativethoughtsWearsunscreenregularlywhenoutsideHave anat homeworkoutGetadequatesleepTest forcoloncancerStayhydratedSetBoundariesParticipateinmoderateexerciseHavebloodpressurecheckedTrynewfoodsRoutinedoctorofficecheck-upsParticipatein aworkoutclassListenedto whatyour bodyneedsTakevitaminsYearlyvisionexamQuit anunhealthyhabitAllergyAwarenessAsked forhelp whenneededEat fruitandvegetablesregularlyStretchthroughoutthe dayAwareof faddietsKeep upwithmedicationLimit junkfood or highprocessedfoodsTaking amentalbreakTry asportRoutine 6MonthDentistVisitDeclutter/Organizeyour spaceCatch upwithfriendsand familyEat 3mealsa dayFlexibilityExercisesUnderstandNutritionLabelsTalk to amentalhealthproviderMeditateBrush teethat least 3times a dayHave aworkoutbuddySpendtimeoutsideMuscleStrengtheningExercisesSetSMARTgoalsUp todate withshotsLimitScreenTimeChallengednegativethoughtsWearsunscreenregularlywhenoutsideHave anat homeworkoutGetadequatesleepTest forcoloncancerStayhydratedSetBoundariesParticipateinmoderateexerciseHavebloodpressurecheckedTrynewfoodsRoutinedoctorofficecheck-upsParticipatein aworkoutclassListenedto whatyour bodyneedsTakevitaminsYearlyvisionexamQuit anunhealthyhabitAllergyAwarenessAsked forhelp whenneededEat fruitandvegetablesregularly

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch throughout the day
  2. Aware of fad diets
  3. Keep up with medication
  4. Limit junk food or high processed foods
  5. Taking a mental break
  6. Try a sport
  7. Routine 6 Month Dentist Visit
  8. Declutter/Organize your space
  9. Catch up with friends and family
  10. Eat 3 meals a day
  11. Flexibility Exercises
  12. Understand Nutrition Labels
  13. Talk to a mental health provider
  14. Meditate
  15. Brush teeth at least 3 times a day
  16. Have a workout buddy
  17. Spend time outside
  18. Muscle Strengthening Exercises
  19. Set SMART goals
  20. Up to date with shots
  21. Limit Screen Time
  22. Challenged negative thoughts
  23. Wear sunscreen regularly when outside
  24. Have an at home workout
  25. Get adequate sleep
  26. Test for colon cancer
  27. Stay hydrated
  28. Set Boundaries
  29. Participate in moderate exercise
  30. Have blood pressure checked
  31. Try new foods
  32. Routine doctor office check-ups
  33. Participate in a workout class
  34. Listened to what your body needs
  35. Take vitamins
  36. Yearly vision exam
  37. Quit an unhealthy habit
  38. Allergy Awareness
  39. Asked for help when needed
  40. Eat fruit and vegetables regularly