Participatein aworkoutclassAsked forhelp whenneededLimitScreenTimeEat fruitandvegetablesregularlyHave anat homeworkoutQuit anunhealthyhabitWearsunscreenregularlywhenoutsideHavebloodpressurecheckedAllergyAwarenessCatch upwithfriendsand familyTalk to amentalhealthproviderListenedto whatyour bodyneedsChallengednegativethoughtsTrynewfoodsStretchthroughoutthe dayUp todate withshotsMuscleStrengtheningExercisesUnderstandNutritionLabelsEat 3mealsa dayMeditateSetBoundariesFlexibilityExercisesParticipateinmoderateexerciseRoutinedoctorofficecheck-upsSetSMARTgoalsBrush teethat least 3times a daySpendtimeoutsideLimit junkfood or highprocessedfoodsGetadequatesleepYearlyvisionexamTest forcoloncancerStayhydratedHave aworkoutbuddyRoutine 6MonthDentistVisitKeep upwithmedicationTakevitaminsTaking amentalbreakTry asportDeclutter/Organizeyour spaceAwareof faddietsParticipatein aworkoutclassAsked forhelp whenneededLimitScreenTimeEat fruitandvegetablesregularlyHave anat homeworkoutQuit anunhealthyhabitWearsunscreenregularlywhenoutsideHavebloodpressurecheckedAllergyAwarenessCatch upwithfriendsand familyTalk to amentalhealthproviderListenedto whatyour bodyneedsChallengednegativethoughtsTrynewfoodsStretchthroughoutthe dayUp todate withshotsMuscleStrengtheningExercisesUnderstandNutritionLabelsEat 3mealsa dayMeditateSetBoundariesFlexibilityExercisesParticipateinmoderateexerciseRoutinedoctorofficecheck-upsSetSMARTgoalsBrush teethat least 3times a daySpendtimeoutsideLimit junkfood or highprocessedfoodsGetadequatesleepYearlyvisionexamTest forcoloncancerStayhydratedHave aworkoutbuddyRoutine 6MonthDentistVisitKeep upwithmedicationTakevitaminsTaking amentalbreakTry asportDeclutter/Organizeyour spaceAwareof faddiets

Health Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in a workout class
  2. Asked for help when needed
  3. Limit Screen Time
  4. Eat fruit and vegetables regularly
  5. Have an at home workout
  6. Quit an unhealthy habit
  7. Wear sunscreen regularly when outside
  8. Have blood pressure checked
  9. Allergy Awareness
  10. Catch up with friends and family
  11. Talk to a mental health provider
  12. Listened to what your body needs
  13. Challenged negative thoughts
  14. Try new foods
  15. Stretch throughout the day
  16. Up to date with shots
  17. Muscle Strengthening Exercises
  18. Understand Nutrition Labels
  19. Eat 3 meals a day
  20. Meditate
  21. Set Boundaries
  22. Flexibility Exercises
  23. Participate in moderate exercise
  24. Routine doctor office check-ups
  25. Set SMART goals
  26. Brush teeth at least 3 times a day
  27. Spend time outside
  28. Limit junk food or high processed foods
  29. Get adequate sleep
  30. Yearly vision exam
  31. Test for colon cancer
  32. Stay hydrated
  33. Have a workout buddy
  34. Routine 6 Month Dentist Visit
  35. Keep up with medication
  36. Take vitamins
  37. Taking a mental break
  38. Try a sport
  39. Declutter/Organize your space
  40. Aware of fad diets