(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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stress ball
watch your favorite tv show
exercise
meditate
hang out with good friends
talk to a friend
4-7-8 breathing
count to 10
call a friend
call a therapist
deep breathes
draw
think of something funny
call sponsor
color
5 things you see 4 things you hear 3 things you can feel 2 things you can smell 1 thing you can taste
