(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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think of something funny
watch your favorite tv show
call a friend
journal
call a therapist
read a book
create a happy place in your head
exercise
go for a walk
stress ball
write a letter
4-7-8 breathing
stretch
draw
deep breathes
count to 10
fidget toys
talk to a friend
meditate
5 things you see 4 things you hear 3 things you can feel 2 things you can smell 1 thing you can taste
