(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4-7-8 breathing
take a shower
hang out with good friends
draw
stress ball
deep breathes
meditate
create a happy place in your head
play a videogame
talk to a friend
write a letter
call sponsor
count to 10
5 things you see 4 things you hear 3 things you can feel 2 things you can smell 1 thing you can taste
