(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn something new
Read a new book
Workout with a friend/family member
Get together for a meal with friends/family
Make a list of things you are grateful for
Journal for 30 minutes
Make a list of positive affirmations and repeat them everyday for a week!
Declutter your workspace
Workout outside
Drink only water for a day
Do something that makes you laugh
Talk to someone you regularly see but don't normally interact with
Serve someone for an hour
Cook a new, healthy recipe
Listen to a emotional health podcast
Take some self time
Read a book to someone
No negativity for a day
Write a thank you note
Declutter something in your life (apps, closet, junk drawer, etc.
No social media for a day/week (challenge yourself!)
Get together with a friend/family member you haven't seen in a while
Bed by 10 for a week (or other goal that challenges you!)
