(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of positive affirmations and repeat them everyday for a week!
Make a list of things you are grateful for
Listen to a emotional health podcast
No negativity for a day
Talk to someone you regularly see but don't normally interact with
Workout with a friend/family member
Get together for a meal with friends/family
Do something that makes you laugh
Declutter something in your life (apps, closet, junk drawer, etc.
Write a thank you note
Journal for 30 minutes
Learn something new
Take some self time
Cook a new, healthy recipe
Drink only water for a day
Check out a Blomquist resource
Bed by 10 for a week (or other goal that challenges you!)
Read a new book
Serve someone for an hour
No social media for a day/week (challenge yourself!)
Get together with a friend/family member you haven't seen in a while
