forgiveyourselfdoyogalist 3things youaregrateful forpositiveself-talksingbuildsomethinggardenlearn alanguagehave agoodnight'ssleepplay aninstrumentspendtime withgoodfriendsstopthinkingabout theproblemcomplimentsomeonedanceenjoynaturecookdosomethingkind forsomeoneelsejournaldosomeexercisepray andthinkabout lifetake awalkoutdoorsgivesomeone a'justbecause' giftread agoodbookmeditatewatchamoviesqueezea stressballhug apet or afriendhave avideopartyrepeat apositiveaffirmationbreathe inand outdeeply for2 minutespaint,draw, orwritesomethinglistentomusicplay asportsenda cardphonea friendcelebrate anaccomplishmenttalk to anadult thatyou trustplay agametake abathforgiveyourselfdoyogalist 3things youaregrateful forpositiveself-talksingbuildsomethinggardenlearn alanguagehave agoodnight'ssleepplay aninstrumentspendtime withgoodfriendsstopthinkingabout theproblemcomplimentsomeonedanceenjoynaturecookdosomethingkind forsomeoneelsejournaldosomeexercisepray andthinkabout lifetake awalkoutdoorsgivesomeone a'justbecause' giftread agoodbookmeditatewatchamoviesqueezea stressballhug apet or afriendhave avideopartyrepeat apositiveaffirmationbreathe inand outdeeply for2 minutespaint,draw, orwritesomethinglistentomusicplay asportsenda cardphonea friendcelebrate anaccomplishmenttalk to anadult thatyou trustplay agametake abath

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. forgive yourself
  2. do yoga
  3. list 3 things you are grateful for
  4. positive self-talk
  5. sing
  6. build something
  7. garden
  8. learn a language
  9. have a good night's sleep
  10. play an instrument
  11. spend time with good friends
  12. stop thinking about the problem
  13. compliment someone
  14. dance
  15. enjoy nature
  16. cook
  17. do something kind for someone else
  18. journal
  19. do some exercise
  20. pray and think about life
  21. take a walk outdoors
  22. give someone a 'just because' gift
  23. read a good book
  24. meditate
  25. watch a movie
  26. squeeze a stress ball
  27. hug a pet or a friend
  28. have a video party
  29. repeat a positive affirmation
  30. breathe in and out deeply for 2 minutes
  31. paint, draw, or write something
  32. listen to music
  33. play a sport
  34. send a card
  35. phone a friend
  36. celebrate an accomplishment
  37. talk to an adult that you trust
  38. play a game
  39. take a bath