forgive yourself do yoga list 3 things you are grateful for positive self-talk sing build something garden learn a language have a good night's sleep play an instrument spend time with good friends stop thinking about the problem compliment someone dance enjoy nature cook do something kind for someone else journal do some exercise pray and think about life take a walk outdoors give someone a 'just because' gift read a good book meditate watch a movie squeeze a stress ball hug a pet or a friend have a video party repeat a positive affirmation breathe in and out deeply for 2 minutes paint, draw, or write something listen to music play a sport send a card phone a friend celebrate an accomplishment talk to an adult that you trust play a game take a bath forgive yourself do yoga list 3 things you are grateful for positive self-talk sing build something garden learn a language have a good night's sleep play an instrument spend time with good friends stop thinking about the problem compliment someone dance enjoy nature cook do something kind for someone else journal do some exercise pray and think about life take a walk outdoors give someone a 'just because' gift read a good book meditate watch a movie squeeze a stress ball hug a pet or a friend have a video party repeat a positive affirmation breathe in and out deeply for 2 minutes paint, draw, or write something listen to music play a sport send a card phone a friend celebrate an accomplishment talk to an adult that you trust play a game take a bath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
forgive yourself
do yoga
list 3 things you are grateful for
positive self-talk
sing
build something
garden
learn a language
have a good night's sleep
play an instrument
spend time with good friends
stop thinking about the problem
compliment someone
dance
enjoy nature
cook
do something kind for someone else
journal
do some exercise
pray and think about life
take a walk outdoors
give someone a 'just because' gift
read a good book
meditate
watch a movie
squeeze a stress ball
hug a pet or a friend
have a video party
repeat a positive affirmation
breathe in and out deeply for 2 minutes
paint, draw, or write something
listen to music
play a sport
send a card
phone a friend
celebrate an accomplishment
talk to an adult that you trust
play a game
take a bath