Listen to my favorite song Say something nice about myself Rewatch a favorite movie Eat nutritious meals Practice gratitude Brush my teeth Spend time with family and friends Give someone a compliment Write a journal Turn off my phone an hour before bed Think about a happy memory Make time for hobbies Surround myself with good people Finish a task on time Help someone Talk to someone I trust Meditate and pray Exercise Spend time with a pet Go out for a walk Overcome something Drink enough water Get enough sleep List 5 things I am grateful for Listen to my favorite song Say something nice about myself Rewatch a favorite movie Eat nutritious meals Practice gratitude Brush my teeth Spend time with family and friends Give someone a compliment Write a journal Turn off my phone an hour before bed Think about a happy memory Make time for hobbies Surround myself with good people Finish a task on time Help someone Talk to someone I trust Meditate and pray Exercise Spend time with a pet Go out for a walk Overcome something Drink enough water Get enough sleep List 5 things I am grateful for
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Listen to my favorite song
N-Say something nice about myself
B-Rewatch a favorite movie
B-Eat nutritious meals
G-Practice gratitude
G-Brush my teeth
B-Spend time with family and friends
I-Give someone a compliment
I-Write a journal
I-Turn off my phone an hour before bed
N-Think about a happy memory
G-Make time for hobbies
G-Surround myself with good people
O-Finish a task on time
N-Help someone
B-Talk to someone I trust
G-Meditate and pray
O-Exercise
I-Spend time with a pet
O-Go out for a walk
B-Overcome something
I-Drink enough water
O-Get enough sleep
O-List 5 things I am grateful for