This bingo card has a free space and 24 words: Rewatch a favorite movie, Write a journal, Listen to my favorite song, Brush my teeth, Get enough sleep, Eat nutritious meals, Turn off my phone an hour before bed, Say something nice about myself, Surround myself with good people, Finish a task on time, Spend time with family and friends, Spend time with a pet, Practice gratitude, Go out for a walk, Overcome something, Drink enough water, Help someone, Meditate and pray, Exercise, Talk to someone I trust, Give someone a compliment, Think about a happy memory, Make time for hobbies and List 5 things I am grateful for.
Tips on how to improve and take care of one's mental health | Tips on how to improve and take care of one's mental health | Self care :) | Self Care Bingo | Self-Care Bingo
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