I read abook atleast oncea weekI play agameonlineI go ontik tokI sleep formore than8 hours anightImeditateI go forwalksI strokemy petI completeagratitudeexersizeI tidymyroomI speak tofriends onthe phoneI get amassageI hangout withfriendsI speak tosomeoneabout myproblemsI watcha filmI reada bookI journalmyfeelingsI do 30minutes ofexersize adayI usesocialmediaIorganisemy weekI do somecharityworkI sleep for8 hours anightI speak tofriends onwechatI go fora runI ask forhelp whenI need itI read abook atleast oncea weekI play agameonlineI go ontik tokI sleep formore than8 hours anightImeditateI go forwalksI strokemy petI completeagratitudeexersizeI tidymyroomI speak tofriends onthe phoneI get amassageI hangout withfriendsI speak tosomeoneabout myproblemsI watcha filmI reada bookI journalmyfeelingsI do 30minutes ofexersize adayI usesocialmediaIorganisemy weekI do somecharityworkI sleep for8 hours anightI speak tofriends onwechatI go fora runI ask forhelp whenI need it

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I read a book at least once a week
  2. I play a game online
  3. I go on tik tok
  4. I sleep for more than 8 hours a night
  5. I meditate
  6. I go for walks
  7. I stroke my pet
  8. I complete a gratitude exersize
  9. I tidy my room
  10. I speak to friends on the phone
  11. I get a massage
  12. I hang out with friends
  13. I speak to someone about my problems
  14. I watch a film
  15. I read a book
  16. I journal my feelings
  17. I do 30 minutes of exersize a day
  18. I use social media
  19. I organise my week
  20. I do some charity work
  21. I sleep for 8 hours a night
  22. I speak to friends on wechat
  23. I go for a run
  24. I ask for help when I need it