I completeagratitudeexersizeI ask forhelp whenI need itI tidymyroomI sleep for8 hours anightI journalmyfeelingsI get amassageI go ontik tokI go forwalksI play agameonlineI go fora runI hangout withfriendsI read abook atleast oncea weekI usesocialmediaI do somecharityworkI strokemy petI reada bookI sleep formore than8 hours anightI speak tosomeoneabout myproblemsI watcha filmI do 30minutes ofexersize adayIorganisemy weekI speak tofriends onthe phoneImeditateI speak tofriends onwechatI completeagratitudeexersizeI ask forhelp whenI need itI tidymyroomI sleep for8 hours anightI journalmyfeelingsI get amassageI go ontik tokI go forwalksI play agameonlineI go fora runI hangout withfriendsI read abook atleast oncea weekI usesocialmediaI do somecharityworkI strokemy petI reada bookI sleep formore than8 hours anightI speak tosomeoneabout myproblemsI watcha filmI do 30minutes ofexersize adayIorganisemy weekI speak tofriends onthe phoneImeditateI speak tofriends onwechat

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I complete a gratitude exersize
  2. I ask for help when I need it
  3. I tidy my room
  4. I sleep for 8 hours a night
  5. I journal my feelings
  6. I get a massage
  7. I go on tik tok
  8. I go for walks
  9. I play a game online
  10. I go for a run
  11. I hang out with friends
  12. I read a book at least once a week
  13. I use social media
  14. I do some charity work
  15. I stroke my pet
  16. I read a book
  17. I sleep for more than 8 hours a night
  18. I speak to someone about my problems
  19. I watch a film
  20. I do 30 minutes of exersize a day
  21. I organise my week
  22. I speak to friends on the phone
  23. I meditate
  24. I speak to friends on wechat