I ask forhelp whenI need itI completeagratitudeexersizeI go forwalksI get amassageI tidymyroomI do somecharityworkI play agameonlineI sleep formore than8 hours anightI usesocialmediaI go ontik tokI go fora runI watcha filmIorganisemy weekI speak tofriends onwechatImeditateI do 30minutes ofexersize adayI speak tofriends onthe phoneI read abook atleast oncea weekI speak tosomeoneabout myproblemsI hangout withfriendsI strokemy petI journalmyfeelingsI reada bookI sleep for8 hours anightI ask forhelp whenI need itI completeagratitudeexersizeI go forwalksI get amassageI tidymyroomI do somecharityworkI play agameonlineI sleep formore than8 hours anightI usesocialmediaI go ontik tokI go fora runI watcha filmIorganisemy weekI speak tofriends onwechatImeditateI do 30minutes ofexersize adayI speak tofriends onthe phoneI read abook atleast oncea weekI speak tosomeoneabout myproblemsI hangout withfriendsI strokemy petI journalmyfeelingsI reada bookI sleep for8 hours anight

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I ask for help when I need it
  2. I complete a gratitude exersize
  3. I go for walks
  4. I get a massage
  5. I tidy my room
  6. I do some charity work
  7. I play a game online
  8. I sleep for more than 8 hours a night
  9. I use social media
  10. I go on tik tok
  11. I go for a run
  12. I watch a film
  13. I organise my week
  14. I speak to friends on wechat
  15. I meditate
  16. I do 30 minutes of exersize a day
  17. I speak to friends on the phone
  18. I read a book at least once a week
  19. I speak to someone about my problems
  20. I hang out with friends
  21. I stroke my pet
  22. I journal my feelings
  23. I read a book
  24. I sleep for 8 hours a night