I speak tofriends onthe phoneI usesocialmediaI go forwalksI strokemy petI read abook atleast oncea weekI journalmyfeelingsI do 30minutes ofexersize adayI go ontik tokI speak tosomeoneabout myproblemsI sleep for8 hours anightI reada bookI watcha filmI do somecharityworkI sleep formore than8 hours anightImeditateI speak tofriends onwechatI ask forhelp whenI need itI go fora runI get amassageI completeagratitudeexersizeI tidymyroomI hangout withfriendsIorganisemy weekI play agameonlineI speak tofriends onthe phoneI usesocialmediaI go forwalksI strokemy petI read abook atleast oncea weekI journalmyfeelingsI do 30minutes ofexersize adayI go ontik tokI speak tosomeoneabout myproblemsI sleep for8 hours anightI reada bookI watcha filmI do somecharityworkI sleep formore than8 hours anightImeditateI speak tofriends onwechatI ask forhelp whenI need itI go fora runI get amassageI completeagratitudeexersizeI tidymyroomI hangout withfriendsIorganisemy weekI play agameonline

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I speak to friends on the phone
  2. I use social media
  3. I go for walks
  4. I stroke my pet
  5. I read a book at least once a week
  6. I journal my feelings
  7. I do 30 minutes of exersize a day
  8. I go on tik tok
  9. I speak to someone about my problems
  10. I sleep for 8 hours a night
  11. I read a book
  12. I watch a film
  13. I do some charity work
  14. I sleep for more than 8 hours a night
  15. I meditate
  16. I speak to friends on wechat
  17. I ask for help when I need it
  18. I go for a run
  19. I get a massage
  20. I complete a gratitude exersize
  21. I tidy my room
  22. I hang out with friends
  23. I organise my week
  24. I play a game online