Healthy Habits

Healthy Habits Bingo Card
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This bingo card has a free space and 24 words: I sleep for 8 hours a night, I do 30 minutes of exersize a day, I hang out with friends, I read a book at least once a week, I go for a run, I sleep for more than 8 hours a night, I meditate, I stroke my pet, I go for walks, I watch a film, I go on tik tok, I read a book, I use social media, I journal my feelings, I get a massage, I speak to friends on the phone, I speak to friends on wechat, I organise my week, I do some charity work, I tidy my room, I complete a gratitude exersize, I speak to someone about my problems, I ask for help when I need it and I play a game online.

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