Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 deadlifts
2. 10 scissor kicks (horizontal)
3. high knees 30 sec
4. 8 toe touches
5. 10 crunches
6. 10 lunges (5 per foot)
7. 5 burpees
8. 3 deep breathes
9. 8 calf raises
10. balance on one foot 15 secs
11. exercise of your choice
12. Run a lap around the gym
13. 5 jump squats
14. 10 Russian twists
15. drink a sip of water
16. 8 side dips (4 each side)
17. wall sit 30 seconds
18. 8 hip bridges
19. 8 heel touches
20. side gallops across gym
21. 8 tricep dips
22. 10 flutter kicks (vertical)
23. jump as high as you can 3x
24. plank for 15 seconds