The world does not revolve around me Fortune- telling Jumping to Conclusions I will handle every situation as it comes Appreciate differences in others Shoulds and Oughts Mind Reading Poor Me Seperate facts from feelings I will think before I act Everyone has challenges I will focus only on what I can control EVERYONE makes mistakes Accomplish goals despite difficulties Other people have feelings too Personal- ization I cannot control others' attitudes or actions Black and White Thinking Catastro- phizing Over- general ization Always, only, and never statements Minimizing and maximizing Labeling All or Nothing thinking The world does not revolve around me Fortune- telling Jumping to Conclusions I will handle every situation as it comes Appreciate differences in others Shoulds and Oughts Mind Reading Poor Me Seperate facts from feelings I will think before I act Everyone has challenges I will focus only on what I can control EVERYONE makes mistakes Accomplish goals despite difficulties Other people have feelings too Personal- ization I cannot control others' attitudes or actions Black and White Thinking Catastro- phizing Over- general ization Always, only, and never statements Minimizing and maximizing Labeling All or Nothing thinking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
The world does not revolve around me
Fortune-telling
Jumping to Conclusions
I will handle every situation as it comes
Appreciate differences in others
Shoulds and Oughts
Mind Reading
Poor Me
Seperate facts from feelings
I will think before I act
Everyone has challenges
I will focus only on what I can control
EVERYONE makes mistakes
Accomplish
goals despite difficulties
Other people have feelings too
Personal-
ization
I cannot control others' attitudes or actions
Black and White Thinking
Catastro-
phizing
Over-
general
ization
Always, only, and never
statements
Minimizing and maximizing
Labeling
All or Nothing
thinking