Learn something new this week Drink 6-8 glasses of water Sing to a song – like no one is around Write in a Journal Be active for 15 minutes Baked something from scratch Facetime Your Friends Participated in something creative Take a walk Breathing Exercises Sent a teammate a ShoutOut! Eat healthy this week Reading a book Jump on your Elliptical for 15 minutes Connect with nature Dance to music Draw or Paint Getting 8 hours of sleep each night this week Check in on a colleague Spent 10 minutes in the sunshine Do Yoga Take a Nap during the day Call a Friend or Family member Keep desk organized – allowing to focus Learn something new this week Drink 6-8 glasses of water Sing to a song – like no one is around Write in a Journal Be active for 15 minutes Baked something from scratch Facetime Your Friends Participated in something creative Take a walk Breathing Exercises Sent a teammate a ShoutOut! Eat healthy this week Reading a book Jump on your Elliptical for 15 minutes Connect with nature Dance to music Draw or Paint Getting 8 hours of sleep each night this week Check in on a colleague Spent 10 minutes in the sunshine Do Yoga Take a Nap during the day Call a Friend or Family member Keep desk organized – allowing to focus
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn something new this week
Drink 6-8 glasses of water
Sing to a song – like no one is around
Write in a Journal
Be active for 15 minutes
Baked something from scratch
Facetime Your Friends
Participated in something creative
Take a walk
Breathing Exercises
Sent a teammate a ShoutOut!
Eat healthy this week
Reading a book
Jump on your Elliptical for 15 minutes
Connect with nature
Dance to music
Draw or Paint
Getting 8 hours of sleep each night this week
Check in on a colleague
Spent 10 minutes in the sunshine
Do Yoga
Take a Nap during the day
Call a Friend or Family member
Keep desk organized – allowing to focus