(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blowing small things out of proportion (Magnifying)
I can control everything (control fallacy)
I know what others are thinking (mindreading)
Things are either ALL good or ALL bad.
They are mad so I must have done something to upset them (personalization)
Negative Focus
(Only see the - and ignore the +)
Things always need to be fair
shoulds and musts
not considering other explanations
Things are either good/bad (all or nothing thinking)
Always expecting the worst to happen
(Catastrophizing)
Notice +things about others but - in myself (Comparisons)
When good things happen, I dont recognize them as good
Criticism myself for minor mistakes
overgeneral-ization
I have to be perfect all the time.
I blame myself for something Im not responsible for
I make negative predictions about the future (Fortune Telling)
Labeling ("got a C so that means I'm dumb")
Justification
jumping to conclusions (I assume things will turn out bad)
I feel a certain way so it must be true
magnifying
Trigger Memories (bad things before will mean bad things now)
